#spinclass 213.851K Posts

Ever found yourself chatting with a relative before a holiday dinner and realize you might've singlehandedly eaten the entire bowl of chips? We’ve all been there. Snacking is often just an activity we engage in to keep ourselves occupied, especially during social gatherings. It's very easy to lose track of what and how much you we are eating when we are mindlessly snacking away. Try to eat consciously and limit snacking before meals. Save your appetite for the real stuff! #cardiocartel #classpass #tone #cycling #spinstudio #cyclingstudio #spinning #spinclass #ride #evolvcycle #studiocity #spin #cycle #schwinn #bike #bikes #indoorcycling #thevalley #tolucalake #venturablvd #shimano #cyclist #workout #motivation #health #fit #exercise #sweat #cardio
Super cardio class got me all pumped in these @underarmour comfy tights. #cardio #spinning #spinclass #gymgear #fitnessmotivation #fridaynight
Get your running shoes ready! The 5k Colour run kicks off at 8am tomorrow. Check out the full #AXAMansardFitFamFest schedule on our website. #linkinbio #FitFamFest2017 #ColoursOfYou
Two things that I learned at my first @spincohalifax class today: . πŸ–€ Doing things that scare you are not that bad πŸ–€ My coordination has some room to grow πŸ˜‚ . All in all, it went well, and I’m more excited to try it again, now that I know the ropes!
So much fun with these amazing women this morning 😍 got up early for @brit_c_ to kick our butts in pedal plié. #spinclass #barreclass
Need a vacation? I do, too! Why don't you join me tomorrow morning Saturday at 10am 50-min AMP Cycle and find a happy place within you? Your escape vacation starts in you and body and mind will follow you! Whatever experience you had at the last gym, you'll find your happy place at Highland Park Life Time! Better yet, bring your family and friends! If you'd like a guest pass, email me at EGrill @LT.LIFE because the only person who can change is YOU! Here's my new schedule: Tomorrow Saturday 10am AMP Cycle Next Week: Monday 4:30pm C9 Monday 5:30pm Gluteus MAXout Tuesday 9:30am C9 Wednesday 9:30am Gluteus MAXout Thursday 4:30pm Gluteus MAXout Thursday 6pm AMP Cycle Saturday 10am AMP Cycle #LifeTimeFITBingo2017 #vacation #truevacation #mindbodysoul #mindbodyspirit #ampcycle #ampfam #healthylifestyle #edgcycle #pwrcycle #happy #happyplace #spinclass #spinning #spinningclass #cycle #cycleclass #cycling #indoorcycling #schwinncycling #spin #dj #music #lifetime #ltemployee #love #lovespinning #whyiride #whyiamp
😝πŸ’₯5-Pack of classes: $49 ($9.80/class! - reg. price $80)πŸ’₯😝 Y’all can snag up to 3 of them so stock up on classes for super cheap! πŸ‘ŠπŸΎ Black Friday special ends TONIGHT at 11:59pm PST 😱 These can be snagged online, over the phone or in-person (phone / in-person is only during biz hours today) HERE’S HOW TO GET β€˜EM ONLINE: 1. Log into your MindBody acct (link in bio) 2. Add the 5-Packs to your cart 3. Enter one of these member-specific PROMO CODES at checkout β€” Reg. Mems: sbhbf2017 // Founding Mems: sbhbf2017found 😎 As always, classes can be used for Spin πŸš΄πŸ½β€β™€οΈ, Yoga and Pilates πŸ§˜πŸ½β€β™‚οΈπŸ™ŒπŸΎπŸ§˜πŸ½β€β™€οΈ or High Intensity Interval Training πŸ’ͺ🏾!! So rack β€˜em up and be set for your post-Turkey Day, pre-winter sweat fests! πŸ˜œπŸŽ‰πŸ˜
The hubs and I tried a spin class this morning, and it was no joke! My legs were burning! And no β€œDevil Went Down to Georgia” on the playlist, @hrjrlynn 😹😹😹 Still, what a great way to start Black Friday: a good workout, time with the hubs, and coffee after. And yes, that’s totally one of my #crossfit shirts. . . . #spinclass #fitness #workout #indoorcycling #spinning #fitfam #cardio #gym #blackfriday #gymdate #fitfluential #sweatpink #crosstraining #betterthantheassaultbike
The survivors of today’s Turkey Burn 90 minute class! @soulcycle πŸ¦ƒπŸ’ͺπŸΌπŸ™ŒπŸΌ #soulcycle #newbie #spinning #spin #spinclass #memo #turkeyburn #instatravel #fitfam #healthy #health #90minutes #houston #texas #soulcyclememorial #soulcyclememo
Check out who’s teaching in New Zealand now... Some of the students from Columbia college taking my class. I hope they can understand my Irish accent πŸ€”πŸ™‚πŸ€­πŸ‘πŸ» #spinning #indoorcycling #cardioworkout #spinclass #virtual #classes @clubvirtual @wexervirtual
Didn't find a pool close, but found a spin class to drag the family to. Great workout before the sun rise and before some shopping happened. I was never a morning person, but I love working out in the morning. Happy Black Friday Friends. #wolfpackmultisport #trimafia #iamvelocity #neverstopever #ironman #triathalon #swimbikerun #bike #biking #spinning #spinclass #familytime #healthyfamily