NEW YEAR INTENTION WORKSHOP
All physical life that we know of begins with a single seed or cell. The potential for that seed or cell to grow is based on the frequency of attention, nourishment and care provided to it.
When we set intentions for ourselves, we begin to set into motion an environment of energetic potential for our own cells to thrive in. The challenge of intentions is to practice discipline with them and revisit them on a regular basis.
Example: If we water a plant once a month, it may not receive the care and nutrients it needs for it to grow, bare flowers or share fruit. However, if we water them regularly, give them sunlight, and occasionally fertilize them - we are now holding that plant at a higher frequency of awareness and care. Which means it has a higher potential to yield intended growth.
Intentions are the same. From the onset, an intention is merely a thought construct. However, if we begin to align our words & actions around that thought, we’ll find that the intentions manifestation will first begin to appear in our peripheral awareness, then into our direct awareness as we begin to see the potential taking shape. If we take a daily approach to focusing some of our conscious attention on our intentions, the result will be a reflection of the frequency and work we do to actualize them.
I find carving out time to visualize, share, write, and say my intentions out loud is a powerful practice in manifesting my dreams and visions.
and myself in Las Vegas @yogasanctuarylv
on Jan 6th and 7th for a Powerful Sound Healing Workshops and Intention Setting Ceremony. We will be focusing on healing, writing out intentions, realigning ourselves, understanding our blind spots and taking steps towards making our intentions a reality.
for these workshops! I look forward to seeing my Las Vegas community in just a few short weeks.
If you can’t make it to Vegas, join me every Tuesday for an hour long sound meditation from 7-8pm @unita.club.
I will be recording all of my meditations moving forward and uploading them for those that could use some in home or on the road relaxation!