#snatch 1.538M Posts

Competition Season 2017 is closed!🤗 am Samstag hat die @tsgaugsburg gegen den 1. AC Weiden in der #Bayernliga auswärts gehoben.🏋🏼‍♀️ für mich war es der beste Wettkampf, ich hatte ein Körpergewicht von Punktgenau 74 kg, und somit einen Punkt weniger Abzug als beim letzen Mal.💃🏼 im Snatch gingen 65kg und beim Clean & Jerk 8️⃣6️⃣kg, was für mich ein neuer PR ist!🆒😍 somit erlangte ich 72 Relativpunkte! 🤗🤩 ein schöner Abschluss für ein absolut krank geiles Jahr 2017! 😍💪🏼✨ jetzt wird erstmal vieeel trainiert und ich freue mich auf meinen Geburtstag 🎁 Weihnachten 🎄 und das neue Jahr ! ⭐️ #gingerstrong . . . . . #tsgaugsburg #gewichtheben #weightlifting #weightliftinggirls #stronggirl #bavarianleague #hardworkpaysoff #hustle #nopainnogain #bensgym #crossfit #crossfitmeetsweightlifting #snatch #cleanandjerk #happyaf #crossfitfamily #heavyweight #personalbest #newweek #strongnotskinny #strongissexy #redhead #crossfitlifestyle #liftheavy #livetolift #motivationmonday
Our man hitting 110kg Snatch ........ #Repost @tim_medlicott ( @get_repost) ・・・ Happy with a 110kg snatch after a big satdee with the boys 🍻🥃😤 #crossfit #weightlifting #snatch #hissing #reprogammed
Orgulho, gratidão, respeito e admiração por essa atividade, estilo de vida, legião!!!! #crossfit #superacao #burpees #snatch #aindachegolá
Been so close to getting 185 # for a couple weeks now and finally got it tonight. Think I’m nearing the end of noob gains though... next stop, body weight snatch. #olylifting #olyimpiclifts #snatch #excercise #progress #weightlifting #cleanandjerk #lifting #weighttraining #barbell #barbelllifts #barbellmedicine #gym #lift #whatisplatemath
3 ème journée de Nationale 2 pour l'équipe du CHM plougastel contre Lorient et Vannes . L'équipe du CHM plougastel fini 1ère de ce match . RDV pour la 4eme journée à Paris . #weightlifting #halterophilie #cleanandjerk #snatch #bzh
The rebuild begins! First session back, over the next couple of weeks training will be structural balance and loads of mobility finishing off with some barbell work @triumphweightliftingclub @liftperformancecentre @eleikosport @coach.cato #weightlifting #redfernbarbellclub #rebuild #comeback #thetriumphway #eleiko #strongishappy #illbeback
昨日妃紗ちゃんと久々の女子会💖お互いに遅れた誕生日プレゼント🎁ランコムの名前、年齢入りの素敵なリップ💄ありがとう✨ そしてそして各務ヶ原に素敵なお店見つけた!SNATCHさん🍴 近くにこんな美味しくて素敵なお店があるとわ😆 料理は撮り忘れたけどカルボナーラも、生ハムもめっちゃ美味しかった💓デザートはティラミス😍 お店でずっとMr.ビーン流れてたよ😆 #女子会 #誕生日プレゼント #ランコム #各務ヶ原ごはん #各務ヶ原 #スナッチ #SNATCH #ログハウス #蒔ストーブ #あったかい #スタッフもあったかい #素敵なお店 #ティラミス #近況報告 #楽しい時間
Под такой музон нельзя было не взять)) #music #acdc #weightlifting #snatch #training #yellow #barbell #klokovbazateam #holiday #vacation
Thanks to last weekend’s meet and last week’s surprise virus, I haven’t touched a barbell in eight days. Went exactly like I thought it would. #fugly #VasFit #🏋🏻 #rweightlifting
More to people to be proud of. @ridgebarredo qualified for the 2018 commonwealth games in weightlifting. We're glad to have supported him ib some capacity since he was 14 years old. The change and maturity we've seen in this young man in the last 18 months in particular has surprised and encouraged all of us. The hard work, obvious and undeniable. Good luck and we look forward to watching you.
Sunday funday!! Competition day!! Some weight lifting action in South Austin. Was a great day, ending with 4 out of 6 lifts. Missing my 3rd Snatch, just didn't feel like it lined up and I bailed. My 9kg PR comp clean and jerk was red flagged for a slight press. Still extremely happy with everything. Thanks @dg_brandt for working g with me to get here, #MiHermosa @sophiaccardona for backing me and for joining me, and everyone else for your support. Now, back to the fight life!! Maybe some fun news coming up for January!! This was a great way to end 2017, and looking like a fun start coming for 2018, fingers crossed. #OlympicLifting #OlyLifting #WeightLifting #Crossfit #WeAreAlpha #Snatch #CleanAndJerk #ReebokLegacyLifters #ReebokNano7 #AmericanStraightEdge #Deadpool #NikeRomaleo3 #Virus #CrossfitAustin #FitFam #FitLife #PursuitOfFitness #MaximumEffort #PMA #LovingLife
ТЯЖЕЛАЯ АТЛЕТИКА ИСЧЕЗНЕТ ИЗ ОЛИМПИЙСКИХ ИГР? Глава МОК Томас Бах: "– Мы можем включить тяжелую атлетику в программу Игр-2024, но только при выполнении определенных условий. На нынешнем заседании мы заслушали отчет IWF, в котором предоставлен отчет об улучшении ситуации по вопросам антидопинга. Статистика говорит о том, что около 10 процентов тяжелоатлетов сдают положительные пробы. Это очень много. И поэтому мы приняли решение, что статус тяжелой атлетики остается прежним – пока этот вид спорта вне Олимпийских игр-2024. Мы получили план от IWF, но теперь хотим посмотреть, как он воплощается в жизнь. К июню 2018 года должен быть представлен отчет. Вместе с тем не исключен вопрос с сокращением квот для федераций с высоким риском допинга на Олимпийские игры в Токио. Особенно это касается тех, кто многократно был уличен в нарушениях по итогам перепроверки Игр-2008. МОК также предлагает провести дополнительные анализы проб Лондона-2012. Будем очень внимательно следить за этим. И до тех пор, пока исполком не утвердит выполнение всех условий – тяжелая атлетика не будет включена в программу Игр-2024." #topstrongman ⚫ ⚫ ⚫ #strongmanrus #топстронгмен #strongman #стронгменрус #стронгмен #силовойэкстрим #heavyweights #wsm #loglift #farmerswalk #atlasstone #weightlifting #olympiclifting #ioc #мок #olympicweightlifting #тяжелаяатлетика #рывок #толчок #snatch #cleanandjerk #штанга #barbell #кроссфит #crossfit #функциональныйтренинг #olympic #олимпиада #функциональноемногоборье
Holiday Hours Monday 25/12: 10:00-12:00 Tuesday 26/12: CLOSED Wednesday 27/12: 16:00-20:00 Thursday 28/12: 17:00-20:00 Friday 29/12: 16:00-20:00 Saturday 30/12: 9:00-12:00 Sunday 31/12: 9:00-11:00 Monday 1/12: 10:00-12:00 Tuesday 2/12: 17:00-20:00 #weightlifting #oddsockshalterophilie #frontsquat #snatch #awf #cleanandjerk #backsquat #mastersweightlifting
Better snatching, stronger squatting and less fatigue. This metric monitoring seems to be working 🤔 #thefunclife #gymaware #vbt #olympiclifting #snatch #squats #fitness #exercise #nioce
Fantastic work done by all the athletes at the California State Championships hosted by @nemesis_sports_academy! Athlete: @joshuagoggins #USAweightlifting
#크로스핏강동 4. Conditioning 4 Rounds: 27/21 Calorie Row 21 Chest to Bar Pull-Ups 15 Burpee Box Jumps (24/20) 9 Clean and Jerks (165/110) 기록 구려서 오후에 다시해야됨.. Overhead squat 는 225 로 10개
| Snatch 🏋🏼‍♀️ wod n°1 dès 11h pour nous réveiller : 3 round for time 8 cal row 4 burpees over the row 8 snatch @35k Cap time: 8' Ça pique, ça stimule bien les cuissots et en effet ça réveille 💪🏻 Avec les encouragement de ma @beurre_de_peanut ❤️ #crossfit #crossfitgirl #blondgirl #fit #sport #snatch #powersnatch #haltero #halterophilie #work #workhard #trainhard #progress
What’s your lifting face like? 😂😂 #australia #sydney #crossfit #snatch #weighlifting @elitesuppssydney #reebok
Warm up drill 🤸‍♀️Flutter kick squat 🤸‍♀️Jumping jacks 🤸‍♀️Burpees 🤸‍♀️High knee tuck jump 🤸‍♀️Duck walk 🤸‍♀️Shoulders & legs warm up 🏋️‍♀️Bar snatch 🏋️‍♀️Snatch balance w/ OH squat ✃------------------------------------------ #OneDefiniteMoveDaily #practicepracticepractice #homegymlife #crossfitgirls #circuittraining #olylifting #snatch #snatchbalance #warmupdrill #barsisters #wod #strengthtraining #liftinggirls #weightlifting #beachlifestyle #garagegym #ironedge #barehandgloves #duckwalk #flutterkicks #burpees #jumpingjacks #bodyweighttraining #wod #functionaltraining #highknee #tuckjumps #ohsquat
Lost 11 pounds due to surgery, but the grind to 160 pounds continues. Doctor cleared me for upper body, so I’ll be going for that two plate bench! Hopefully I’ll be able to run, Deadlift, and squat soon. Currently sitting at 129😭. Also, why lift when lighting exists? #fitness #bodybuilding #gym #crossfit #fitfam #workout #motivation #powerlifting #muscle #gains #beastmode #strength #squat #abs #lifting #muscles #physique #snatch #weights #nutrition #lift #progress #shredded #cardio #lifestyle #fitlife #protein #deadlift
The Snatch Crew💪🏼🎄✌🏼 (on snatch day lol) #Snatch #Crossfit #Voodoo #MerryXmas
90kg snatch first it was a dream now it's a game. Coached by the best master weightlifters in lebanon and world champions as well @khodoralaywan and @adnanmarfouse #weightlifting #iwf #eleiko #snatch #oly #lifting #sbd #singlet #tokyo2020 #nevergiveup #keepgoing #mentalgame #pushyourself #barbellhouse #gemayze #beirut #lebanon #lebstrengthcoach #teamhajj #hayawenofbarbellhouse
Rachel Siemens #63kg @siemensweightlifting pulling on 87kg #snatch a few days ago #nofear #nolimits
For me, this is not just another medal to add to the collection. This medal represents a lot more. A hobby turned into a passion. The past 3 months. Cutting down a weight class to 69kg, saying no all the good stuff in life (cookies, ice cream, booze), all the hungry days, all the bad training days where you miss 80%, the injuries, sprains, lacerations and bruises, getting in the gym day in and day out, training smarter, knowing when to pull back and when to push through. This was worth it all. . . . I went 6 for 6 today at The Holiday Open in Garden City. Hit a 90kg snatch and 111kg Clean and Jerk. Both of which are competition PRs on top of hitting them at a lower weight class than my previous PRs. I finally broke 200 with a 201kg total!!!!! Goes to show you how the right plan will yield results as long as you dedicate yourself and put the work in. . . . Thank you so much to @johnmoody6, @becca3224 And @michameredith for helping coach today’s meet. Congrats to everyone who lifted today from the @nycbarbellclub. Next Stop, The American Open Series I at the Arnolds! . . . . . #olylifting #snatch #cleanandjerk #crossfit #olylifts #legday #oly #powerlifting #olympicweightlifting #wod #virusintl #lift #weightlifting #newyorkcitybarbellclub #cfhk #yogaeverydamnday #squatjerks
Weightlifting/Strength: Power/Squat Clean, week 2/7 1. 3 @ 60%, 3 @ 70%, 4 @ 80%, 2 @ 90%, 2×4 @ 85% (Based off your 1RM ) Clean Pulls 1. 3 x 5 Clean pulls at 100 – 105% Hip Thrusts 1. For quality: 5×5 Hip thrusts 160/120kg CrossFit: 4 rounds: 400m Row 20 GHD Sit-ups 10 STOH 2x 25/15kg DBs Gymnastics: 4 rounds, rest as needed: 3-8 reps L-sit (3 sec) to Tuck front Lever #swod #wod #crossfitwod #crossfit #crossfitter #crossfitlife #fit #fitness #fitnessaddict #fitnessmotivation #instafit #bodybuilder #bodybuilding #weightlifting #powerlifting #cleanandjerk #squatsnatch #snatch #squats #squatclean #emom #Metcon #amrap #reebok #gymnastics #gym #cardio  #photooftheday #crossfitgames #sport
I haven't posted a lot lately, but thanks to @b.mich beautiful snatch video, i decided to post one myself, just for a reminder.. :) @b.mich please take a guess. 😀😉 #crossfit #croasfittempo #crossfit2307 #fitness #muscat #Oman #snatch
The day after our dance was my weightlifting meet! And sure, I already posted these lifts elsewhere, too, but it was my first (and last) competition of the year, and so, here it is! I totaled exactly the same as last year (after taking most of the year off, I’m pleased with that.) 🙌👍💪 Interesting to note, I did absolutely NOTHING to control my body size over this last year. Totally 100% eating intuitively, normally—not even any supplements (not even protein, *gasp!*). I even had fried appetizers and drinks at the party the night before. I always eat what I want, when I want, zero foods are “controlled”, “portioned”, or whatever. Yet, my body weight at weigh-in came in essentially exactly the same (actually 0.1kg less) than this time last year at this same meet. Interesting how our bodies and appetites can self-regulate if we let them! ❤️
Holiday Hours between Christmas and New Years Day.
Сегодня исполняется 54 года американскому актёру и продюсеру - Брэду Питту 🎂
Although I didn’t do as well as I wanted, my openers were above my comp total on record 😳 Qualified for AO III 💃🏻 #vivalasvegas #virusfam #Repost @cfwo_weightlifting ( @get_repost) ・・・ Another one. Putting in the hard work! Great job @barbellbruja Also not too long ago this was a PR, now we open at it! That's always fun to think about. Weightlifting is so hard and we are always pushing the lifts. We need to remember how much work we out in to get to where we are. Like having to only lift in pounds to warming up with the 10ks plates now! An easy 50kg snatch! We used to horn 45kg because for whatever reason that is super easy for her. Easier than 48kg LOL. So again a bit more nervous because his is a higher opener for her. Smoked it tho! Then also a higher C&J for her. For her final she was like. I ain't got time for squat cleaning, I'll just power this. Grip and rip! Super easy power clean too! Now we are right back in the mix of training and looking for more weight on that bar! __________________________________________________ #weightlifting #HawaiiWeightlifting #CFWO #snatch #cleanandjerk #crossfitwestoahu #CFWOweightlifting
Competition PRs matching training PRs!!! Don't tell Hillary my goal was just to not miss any weight in front of me. Went 5/6 which is the best I've had. . Snatch second attempt at 56 and third at 59. It felt like eternity at the bottom. . Clean and jerk second and third attempt at 76. I got low-key mad at the belt because I couldn't breathe in it when I missed the lift. So after that I just screamed NO either out loud or in my head to whatever Hillary said. It's pretty funny when I look back. . @babyhills : " Are you sure you want your belt this tight?!" Me: *Silent* (In my head) "What do you mean too tight!?! It's already one notch looser (than last time I competed a couple months ago) You saying I'm  fat!?" Me: *Throws belt onto the floor* "I GOT FAT!" Hillary: "Do you want to go up and have more time?" Me: "NO! I'll take this now" Hillary: "You have two minutes." Me: (In my head) "NO!" Me: "I'll take it NOW" . Obviously I was not trying to make sense with Hillary. I probably just didn't wanna sit back down and reflect on how I got fat for two minutes before I took my last attempt. . On a more serious note, no huge PRs in the past year but I became a much more confident lifter with a pair of healthier shoulders that I worked hard for. . #olympicweightlifting #snatch #cleanandjerk
Finally moved on to green plates with the Snatch - and that feeling when you sit in the hole and know you got it ✌🏻. Clean pull + hang clean 45kg, Squat 71kg x 5. #weightlifting #snatch #hangclean #cleanpull #squats
Thanks for being so welcoming @crossfitbyronbay it's a great set up you have.
🎵Werk werk werk werk werk werk werk just a couple clean and jerk jerk jerk jerk jerk jerk jerk 🎵 #lyricalgenius #poet #weightlifting #olympiclifting #training #strengthandconditioning #fitness #snatch #cleanandjerk #sport