We brought home 2 golds 🥇from a trail 5K in #pittsburgh.
The big medal is the participation award for the Joggin' for Frogmen 🐸 charity run. Loved this event!
finished 1st in 60-69 with 23:09. I finished 1st in 50-59 with 31:04. This was a difficult course on crushed gravel, uneven dirt trail, grass and steep inclines. But while I'm running, I can only think of breathing and then it's all over, and soon it's as if it never happened.... 🏃🏽🏃🏽♀️... 👫
#medalmonday #waterfrontpittsburgh #smokestacks #jogginforfrogmen #runningafter50 #agegroupwinner #trail5k