#slowdown 878.367K Posts

Saturdays were meant for slowing down #budokon #yoga #mindfulness #slowdown #movement
In the midst of chaos, make sure to stop and smell the flowers. . #LAsummer #LAlife #peonies #pause #slowdown #nofilter
This makes me very happy. A place to sit and slow down while catching up. Making the most of every moment. #simplicity #simplethings #slowdown #itsthelittlethings #lifeisgood #breathe #slowdowntime #simplicity #makethemostofeverymoment
Thus lil guy is 5 months old today!🎉😍 Where does the time go, seriously?😭
I'll go on posting, an hour later 😘 #SlowDown {A}
Venture down the road less traveled - Memories are waiting... featuring Justified Tumbled mauve short sleeve tee.⠀ .⠀ .⠀ .⠀ #LIVEWHATYOULOVE #roadlesstraveled #memoriesawait #lifestyle #tshirtlife #livelife #classic #ladiesfashion #adventure #fun #summer #slowdown #summer #tumbled #justified #goplayoutside #staytrue #wildatheart #breathtaking
It is still my #1 fav tour 😍
Friday's Work day. 10am. Our children's walk-a-thon. There was a time when we were heads down from 6:30am to who knows what time making 'work' happen. Whatever that meant. To know that we've both made choices (not always easy ones) to be present for our boys during moments like these makes my heart sing. How many of you can relate?! @gibbonsdna This will become part of our legacy, which I'm on a mission to refine. More to come on that... #bigmission #legacy #slowdown #allin #love #leaders #history #choices
No rush coffee. Doesn't happen often. #coffeetime #slowdown #peoplewatching
This is a pretty graphic video. Watch it if you want. but the 5km/h (3.1mph) make a huge difference #driving #car #slowdown #crash #car #women
I have a really bad habit of posting vid if only it matches my feed lol
Yo college, can we act like we're on island time and sllooww things down a bit?? #rasta #sundown #slowdown
You know you are becoming obsessed when you say to yourself driving home, "Oh look..protein!" 😂 These dang chickens are always in my way! 🍗 #chicken #protein #whydidthechickencrosstheroad #slowdown
Thanks again for another great edition of #soulfull with @radiantspiritcoaching . One of the questions we addressed is "what is working really well for you so far in 2017?" My answer was clear: my business partnerships with incredible women! I am so blessed to work with them. I also feel honored to work with my women clients that I see almost daily, teaching them yoga, strength and other ways to help them be their healthiest selves both inside and out. I have to pinch myself everyday. Stay tuned for next month's edition of Soulfull! #selfcare #connectandthrive #desiremap #grouptherapy #yoga #seattleyoga #meditate #slowdown #springrenewal #yogaevents #seattleevents #goalswithsoul #liveyourbestlife #strongertogether #yourvibeattractsyourtribe #elevate #restorativeyoga
I want to eat...right now! But I can tell that it's not hunger based, so I'm not even gonna get some fruit. I'll just drink more water, meditate and then, umm, nap!! #selfcare #fasting #waterfast #fruitfast #naptime #meditation #meditate #bebetter #dobetter #Health #healthylife #wellness #alignment #slowdown #reboot #life
11 months of joy, laughter, tears, immeasurable love, exhaustion, challenge, sacrifice, reward, worry, total fulfillment, and an overall extraordinarily humbling experience. Ava, you are the center of our universe. We are so lucky #avacarver #11months #slowdown #feelingsappy P.s...Her 11month gift was letting her win the 'no pants' fight
Hoje, a integrante do elenco da série 13 Reasons Why (da qual a Selena é produtora), Katherine Langford celebra os seus 21 anos! ❤️🎉 . . . . . . Today, from the cast of the 13 Reasons Why (of which Selena is a producer), Katherine Langford celebrates her 21st birthday! ❤️🎉 . . . . . . #selenagomez #selenator #selenators #sg #sg2 #revival #revivaltour #revivalalbum #handstomyself #sameoldlove #killemwithkindness #starsdance #starsdancetour #slowdown #comeandgetit #loveyoulikealovesong #coachella #coachella2017 #abelena #marie #selenamariegomez #mariegomez #mariegomezselena #smg #13reasonswhy #jelena #theweeknd #itaintme #katherinelangford #birthday
Pantone 13-1520 + 15-3919
Making time to do my hair is the best thing ever. I feel so sassy afterwards. Since leaving the beauty industry, taking time for self care has fallen wayside. Incorporating it into my routine is A LOT more difficult than when it was my job (omg, seriously-- I don't know how people do it). When I take time for me I feel immediately more alive. Some may think it frivolous and vain-- and that's a-okay. I hope they can side step that thought and focus more closely on their own joy. • • • • Happy Saturday! Take the time to do something that makes you feel 💃🏼✨💃🏼 ✨
Snow rain here in Colorado. A bit gloomy but much needed for the soul. A gentle reminder to slow down and be grounded. 🌨🙏. • • #snow #rain #raincloud #gloomy #greyclouds #aprilsnowshower #coloradoweather #reminder #begentle #slowdown #begrounded #grounding #soul #energy #spiritual # #spirituality #philosophy #words #writing #thoughts #writersofinstagram #igwriters #igwriting
We keep ourselves so busy sometimes that we forget to stop, breathe and be still. Take sometime this weekend to just be.....remember "happiness is not determined by what's happening around you, but rather what's happening inside you".
Being sick + being a mom is one of the hardest things. I am finally getting over a bad flu bug I caught from my students. This morning I was reading a book Grandma Mckittrick got for Emery before putting her down for a nap and I ended up crying. A LOT! My sweet girl is changing so quick and I already feel like time is slipping through my fingers. #slowdown
I LOVE lilacs. They are beautiful, yes, but what I love most is their scent. There are multiple lilac trees in my neighborhood so I walk from one to another - stopping at each one to breathe deep. This is my heaven. 💜
Fatigue snuck into my life two years ago and knocked me down, hard. I used to wake up with endless energy and annoy the people around me with my vibrance and gusto for life (without coffee). All of the sudden I got slammed with fatigue and I was instantly determined to fight against it; to not let it win. Ha! The harder I fought, the more it flattened me. I was trapped in the cycle of perfectionism; striving tirelessly to be the perfect sister, employee, aunt, daughter, friend, student, Nutritionist and at the time, girlfriend. I wanted to be everything for everyone. I was allowing my value and self worth to be determined by things outside of me. I forgot to fill my own cup and continuously put myself dead last. Yes, I ate well and exercised, but as we well know, health is so much more than that. I was exhausted, stressed out of my mind and overwhelmed. I had it all backwards. I was forced to surrender, lean into rest and listen to what it came to teach me. Sitting with myself was not easy, but I started saying no and letting go of anything and anyone that no longer served me. I started tuning in and saying yes to what truly felt right in my heart. I was greatly humbled. I slowed down my journey and began to process things more fully and deeply. I allowed for a lot more quiet and down time and stared to really trust the process. To trust God. Fatigue taught me a lot of things and seemingly took away more than I wanted at times, but the fruits of it have been life changing. What gift is life giving you that you're fighting against? What can you start leaning in to? #fatigue #slowdown #acceptance #trust #theslowdowndiet #itshappeningforus #healing #healingjourney #lessons #leanin
The picture can't do justice and words aren't enough to describe the beautiful view of Pyramid Lake in Gorman, CA. #lakeviews #mountains #slowdown #lookaroundyou #natualbeauty #creation #breathtaking #inspiring
I know sometimes when getting behind the wheel, we get excited this is true #FACT sorry can't help it lol😮😮😮😮😮😁😁😁😁😁😁✊✊✊✊😲😲😲 Tag A Crazy Driver! #geturmindright92 #toomuch #speedygonzales #petty #slowdown #yournotonaracetrack #thestruggleisreal #ilovemylife #closemyeyes
Now THIS is Southern weather! 85 degrees. Dew point: 69. Feels like 90 Degrees! Hot and Humid!! THIS IS BANDANA BOYS TIME!! DBB...Away!! #bandanaboys #hotandhumid #southernweather #sweating #navybluetoday #autismdad #adultautism #clemsonexperimentalforest #norunning #gofaster #slowdown
Go cop my new tune!! Link up in my bio #Slowdown baby
life passes to quickly, ive barely gotten to live mine at all... • • • #life #scared #tooquick #slowdown #sad #anxiety
Sometimes we have to remind ourselves that it's okay and also very much necessary to take some time out, to slow down, to invest in some me time and to make space and time to rest, recuperate and simply be. We have to for the sake of our health and mental wellbeing and we shouldn't punish ourselves for doing so! It's okay to step away from our to do lists and to invest time in what nourishes us. For me it's spending time in nature, writing and getting stuck into a good book 🏞🌸📖✍ . . . . . #slowdown #rest #recuperate #nature #mentalwellbeing #mentalwellness #metime #nourish #happiness #love #naturephotography #slowingdown #justbe #insta
The results of a little Saturday afternoon recipe testing - salt & pepper truffles using @pumpstreetchocolate. I have a couple of picnics over the next couple of days so will bring them along 🙌🍫😉 . . The chocolate is delicious - but it's also carefully sourced. Pump Street have taken a lot of effort to work directly with cacao growers and co-operatives to ensure the quality and sustainability of the beans they use, which also means farmers are paid fairly (not always the case with cacao!). . . It really is worth paying a little more for good quality chocolate (the most expensive is not always the best, but the good stuff will and should cost more than than your average bar of Dairy Milk). Pump St is still one of my favourites! I don't think of good dark chocolate as 'naughty' or 'treat' food, but something delicious that is one small part of the many different foods (mostly veg!) I enjoy during the week. I'm all for variety and not excluding the things I love - because where's the fun in that!?!? 😁
4/29/17 fc:560 ••• emma is growing up so fast! i think i'll do an ellie one too but she seems to still be the same cute little girl to me! anyways i think this is cute :) tag emma? ••• ac- ?? some audio acc ••• #youtubers #fanpage #emma #ellie #emmaandellie #growingup #slowdown @love_emma_26 @ellieana_ @emmaandellie_ @emmamariesworld_
Blessed with this one for sure. @robertmwaterman has a #story College Dean, Pastor in Brooklyn NY, Community Organizer, We talked, hugged, laughed, and prayed. This dude is the real deal. We will hang out again! High energy, great smile, and now I've got a place to crash in #brooklyn #friendship #focus #connect #slowdown #community #oc17 #lifechange #community
What a great reminder. Sometimes you just need to slow down and breathe. With the yuck weather, all ball games are cancelled so I'm thankful for my time to relax with the kids. #breathe #slowdown #relaxing #namaste #inspiringwomenrunners #womensrunningcommunity #peace #marathonrunner #runner #happy #findyourpeace #taketimetorest
Venho por meio desta dar uma dica para o seu feriado #slowdown
The lovelies Spirit Quartz points, my gift to YOU! The next few orders will receive one of these beauties along with your piece. Plus, you can use code NEWMOON for 15% off anything in the shop! . . Have a beautiful weekend, doing exactly what you need to do for YOU. You matter.
Acting like he hasn't ate for days 🍟🍔🍴 #slowdown #didyouevenchewit #GONE
the best Saturday mornings are the slow #saturdaymornings when it's okay that the bed isn't made and the hair is a little less than perfect. when you have a million things on your todo list and not an ounce of motivation. • • • #handlettering #lettering #postivity #vulnerability #happiness #balance #lazysaturday #saturday #messybun #messybed #relax #slowdown #todolist #ignoretheworld
Enjoy your Sunday friends. It's another beautiful day in paradise. Truckeelove.com #truckee #truckeelove #truckeemoments #truckeeriver #mountaintown #mountainlife #goodvibes #relaxing #slowdown
Está confirmado! A Selena estará no "Met Gala" deste ano, em NYC, nesta segunda feira (01.05)! O tema é 'Comme des Garçons'. . . . . . It's confirmed! Selena will be at "Met Gala", in NYC, this monday (01.05)! The theme is 'Comme des Garçons'. . . . . . #selenagomez #selenator #selenators #sg #sg2 #revival #revivaltour #revivalalbum #handstomyself #sameoldlove #killemwithkindness #starsdance #starsdancetour #slowdown #comeandgetit #loveyoulikealovesong #coachella #coachella2017 #abelena #marie #selenamariegomez #mariegomez #mariegomezselena #smg #13reasonswhy #jelena #theweeknd #itaintme #weday2017 #metgala
And just like that he is SEVEN! ❤️ Well at 1116 so I still have 10 mins From 1 to 7 our boy isn't such a baby anymore 🙁 Love this crazy, amazon shopping, junk food eating, snuggle buddy, FNAF obsessed "fan" #messyhairdontcare #birthdayboy #heisseven #why #slowdown
She a big girl with her sippy cup.... #slowdown #6mnths #amarimichelle
Namast'ay in bed all day with the kiddos...turns out too cold to play...so we put on our pjs climbed into bed and are watching funny videos...no where else I gotta be❤️ I love her shirt❤️ #lovelylittlelessons #slowdown #liveinthemoment
Another busy ass weekend, big up to all my clients again, no haircut pics to share... So here is me and big Ben from this week, when I took a trip to see a good ol' brother, being a tourist 👊 #bigben #cheeruplondon #tourist #notasbigasitlooks #london #slowdown #leedsboy #leeds #leedsbarber #barberlife #kingkobychopshop #kingkoby #brotherhoodofdefiance #fuckyourwars #mediocrityisasin
Thankful for lazy Saturday afternoons with my little bear. #slowdown #baxiemyhero
So ein toller Urlaub kann Wunder bewirken. Noch 2 Wochen vor dem Abflug hatte ich dauerhafte Kopfschmerzen. Es war so schlimm, dass ich freiwillig 65 km zum sehr guten Osteupathen gefahren bin. Er hat sich unheimlich Mühe mit mir gegeben und für einen kurzen Augenblick auch wirklich die Schmerzen genommen. In den ersten Tagen hier auf Teneriffa ging es immer noch nicht soooooo gut. Aber umso mehr ich mich auf die freie Zeit eingelassen habe, umso besser wurde es. Aktuell bin ich der glückliche Mensch auf Erden, denn die Schmerzen sind weg. Manchmal kann etwas Sonne und Freizeit die Beste Medizin sein. Scheinbar hatte ich einfach Erholung sowas von nötig. In diesem Sinne schicke ich euch ganz viel Sonne nach Deutschland 🌞🌞🌞 #happyjuli #vacationvibes #vacation #holidays #tenerife #teneriffa #beautifulplace #beautifulnature #timetorelax #relax #takeiteasy #slowdown #blondhair #potd #ootd #sunnyday #sunlover #traveldiary #smile #positivevibes #smilestory #withrottiinside #bestfotographer #loveu #besthusband #mylove
Radiohead March 30th, 2017 @ Miami - The Tourist Slow down