#slowdown 937.922K Posts

Got it? ☝🏼 @haemin_sunim #slowdown
The Summer Day, by Mary Oliver. A really wonderful poem that I read as part of last weekends Slow Sunday workshop. So fitting for this Summer Solstice week. β˜€ I love combining the carefully crafted words of poetry and the wonderfully nourishing practices of yin and restorative yoga. Savouring each word, each breath, and just waiting with a little patience to see what comes up in both body and mind. To me thus is really my yoga right now. Really looking forward to finding the poems and shapes for the next Slow Sunday workshop, and seeing what they bring. #maryoliver #poetry #slowyoga #yogaworkshop #yinyoga #restorativeyoga #slowsunday #slowdown #doless #rest #yogaandpoetry #sundayyoga #yogayork #yogayorkshire #york #yogateacherlife #yogaeverydamnday #myyogalife
🎢Novidade​ knows it but you've got a secret smile. And you use it only for me. πŸ˜‰πŸŽΆ #slowdown #training #relaxingaftertraining
Finally together again in our summer 🏑 on the island. Here we feed no negativity or stress. No achievements. Nothing bad can really reach us here. To this beautiful place we come to breathe and move in stillness. Together and by ourselves. To walk in the forest at night in silence and just watching the amazing trees, shadows and the stars. Here we play in the ocean during the day and set up races for πŸ¦€ on the rocks. Here we sleep with our windows open and listening to the animals outside. We are so lucky to eat ecological from our neighbors. Here all the cells in our bodies push the reset button. On our secret little island we become human beings again. #sweden #swedishcountryside #slowdown #breathe #dogs #cats #horses #sheep #summerhome #yoga #yogalife #yogateacher #meditate #meditation #therapist #therapistlifestyle #family #familytime #hippie #hippiespirits #bohemian #familyfirst #tjΓΆrn #goodvibes #goodvibesonly #westcoastisthebestcoast #westcoast #animalrights #vegan #vegetarian
We can't be the only 3 ppl who take pics of ourselves in every reflective surface...can we??ΒΏ? πŸ€·πŸ»β€β™€οΈπŸ™ƒπŸ‘©β€πŸ‘§β€πŸ‘§ #SlowDown
I have this thing for summer sunshine, succulents and Birkenstocks. βœŒπŸ»οΈβ˜€οΈπŸŽ