#slimming 2.561M Posts

Breakfast- Muller light, Apple and orange 🍊 Lunch- pasta pot (2.5) Tea- Wetherspoons Gammon [only ate 1 piece] (9 syns?) Drink- vodka Diet Coke (3.5) Total of 15 syns!! So proud I’ve managed to stay on plan today πŸ˜‡πŸ™ŒπŸ» could easily of gone off plan!! Think it’s the fact that I’m off plan tomorrow which has made me πŸ’― % on it todayπŸ‘πŸ» πŸ™ŒπŸ» #sw #slim #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #syns #slimming #slimmingworlddiary #slimmingworldmeals
Had an unexpected kfc for dinner today at work with everyone else, was planning on chinese for tea but just went for something lighter as I was still so bloated, not even hungry at all! Very unlike me πŸ™ŠπŸ€·πŸΌβ€β™€οΈ work all weekend but out tomorrow night + got my thigh highs all clean for the occasion πŸ˜ˆβ€’ #slimming #tea #fridaythoughts
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#FACETOFACEFRIDAY I had already lost some weight in the first picture not sure how much but I'm gunna guess a couple of stone I think it was about September 2016 time vs today .. been feeling really weird for the past couple of days just keep feeling really anxious .. I know I'm eating out tomorrow which I don't know whether that has something to do with it .. it's so bad but being out of control of what I'm eating is something I really struggle to know how to deal with sometimes #slimming #slimmingworld #weightlossjourney #weight #outfit #ootd #weightlosstransformation #weightloss #swfamily #swsupport #slimmingworlduk #breakfast #foodgoals #food #foodblogger #healthyextra #healthy #healthyeating #selfie #transformation #slimmingworldjourney #swfamily #slimmingworlduk #swsupport #sidebyside #outfitoftheday #breakfast #dinner
Face to face Friday : on the left is me exactly one year ago at my Christmas party, really struggled to find anything to wear and felt frumpy in my outfit. On the right, last night heading out to this years Christmas party. Over 2 and a half stone lighter and feeling a lot happier πŸ’πŸΌ still have a long way to go but I will get there πŸ‘ŠπŸ» #facetofacefriday #weightloss #slimmingworld #slimmingworlduk #slimmingworldlove #slimming
This evenings snack was a cup of decaf tea (milk from HexA) a hifi (half HexB) and 2 mini party rings (1.5) taking me to 7 for the day! Going to get in bed now so I can’t eat any more 😫 #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimming #slimmingworldpostpartum #slimmingworldpostbaby #slimmersofinstagram #instaslimmers #sw #swuk #swukfood #weightloss #weightlossjourney #foodoptimising #onplan
My meals for today....Syn free quesadillas for lunch (wrap hex b and mozarella hex A) with bacon and salad. Dinner was sweet Chilli chicken again 1.5 syns for the lot. I'm feel so rough again 🀧 🀧 trying my absolute best to stay on plan. Eyes on the prize #operartion4stoneaward . . . #sw #swmafia #swfamily #slimmingworld #slimming #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #slimmingworldmeals #slimmingworldfoodie #weightlossjourney
I love a treat plate on a night... keeps me so focused! Hot choc (0sp) popcorn (2sp) caramel ricecake (1sp) banana loaf (3sp) ww custard cream (1sp) ww mint moment (1sp) #treatplate #popcorn #hotchocolate #treats #theflexeffect #lovefood #nothingofflimits #wwtakeover #wwuk #slimmersofinstagram #slimming #ontrack #loveweightwatchers #wwflex #weightwatchersuk #christmascountdown
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Face to face Friday πŸ™ŒπŸΌβ€οΈ 9 years difference between these pics 😱 #swuk #slimmingworld #slimming #freefood #foodoptimising #swmonksroad #swcarltoncentre #callmeslimjim
Dinner is a bfree pitta bread(healthy extrab) birdseye southern fried chicken fillet(8syns) with my healthy extra A choice of cheese, chicken and herb supernoodles(2syns) and sprouts xx #swuk #slimming #bfreepitta #chicken #syns #supernoodles #sprouts #slimmingworlduk #slimmingworld #slimmingworldfriends #slimmingworldfamily #onplan #extraeasy #instafoodie #slimmongworldmafia #slimmingworldbuddies
Look what’s outside window just can’t get away from food even on a slimming world training cause #slimming #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworlduk #slimmingworldmeals
@timehop from a year ago when I just about got myself into my #firetrap coat! It was a tight fit but I knew I'd lose enough weight in 2017 to make it fit as it should! So here I am one year on and it's a size to big 😊 lucky for me it's been so cold so I've been able to layer up 🀣🀣 I was a 38" waist, on the left on the right I'm in 34"! πŸ€— I find #nsv much more important and satisfying than the number on the scales! πŸ‘ I'm so excited for next year's races I plan on entering and new gym work I want to smash! Plus the 90 day challenge! 😜 πŸ’ͺπŸ’ͺπŸ’ͺπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ just goes to show if you work hard and stick to a diet and exercise plan you can smash your targets! Myself and many others have proven this in 2017! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ well done everyone, bring on 2018! πŸ‘Œ To name a few accounts that have really helped me this year puts a massive smile on my face! So many more I need to add but I'd be here all night! You know I'm a fan of each and every one of you! @jenn_slimmingworld @towers_weightjourney @slimmingworldboy @harrypickard96_sw @thorthegiant @mattboyslim29 @thebodycoach @fatlad2fitdad77 @sw_klj @mummy_on_a_bikini_mission @thefoodieslimmer @iamkirstyclark @lauracott.x πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ #diet #weightloss #transformation #f2f #facetoface #gym #slim #slimmer #slimming #fitfam #fitspo #goals #running #run #healthy #motivation
I don't like jumpers, especially tight ones, but I suspect I might get one I rather liked for Chrirstmas. So I thought a long-sleeve base later would be ideal to wear underneath. This Nike one is just lush. #nike #baselayer #gymwear #maintain #diet #losingweight #weightloss #slimming #slimmingworld #slimmingworlduk #weightwatchers #weightwatchersuk #healthy #healthychoices #healthyeating #healthyfood #healthylife #healthylifestyle #healthyliving #exercise #fitness #gym #workout
Snack time, Tesco toffee meringue with raspberries and a coffee β˜•οΈ well deserved after a long day at work, family taxi and food shop!! #healthyfood #healthyeating #slimmingworld #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #onplan #lowsyns #lowsynmeal #lowsyn #diet #slimming #sw #swmafia #swinsta #slimmersofinstagram
Ending today on 5 syns which was my hot chocolate this morning. I'm quite pleased with that considering the family had ordered a pizza and I resisted and stayed on planπŸ’ͺ #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfood #slimmingworldmember #synfree #slimmingworlddiary #slimmingworldinspiration #slimming #weightloss
GOOD MORNING!!!! have shamelessly made our way to the @steppingstonemelb cafe this morning celebrating their 1st birthday and giving out free breakfast to the first 50 customers! Get in!!! Just starting it with a strong skinny cappuccino! #weekend #slimmingworldau #work #slimminworlduk #coffee #tea #home #slimming #slimmingworlduk #slimmingworldaus #slimmingworld #weightloss
My face to face Friday.....now I will be honest and admit that even though last week I was so happy and reached target, I have really struggled this week to stay on track!! (Well to be frank I have been totally off track) It's like something went off in my head as if to say 'you made it you can eat what you like now'. So I really need to this face to face Friday picture to realise I didn't lose 55 pound to just let it go now!! Here's to getting back on it! . . #slimmingworld #slimmingworlduk #slimming #slimmingworldfamily #slimmingworldfollowers #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #sw #swuk #swfamily #swmafia #swinsta #weightloss #weightlossjourney #weightlossmotivation #fooddiary #motivation #myjourney #syns #healthychoices #facetofacefriday #foodoptimising #healthylifestyle #targetmember #slimmingworldmums #slimmingworldmotivation #slimmingworldinspiration #healthyliving
Double cheese burger and chips πŸ”πŸŸ I used the Iceland slimming world burgers, 1 baby bell light which is 2 syns, 1 tbsp of the bbq @crucial_sauce -0.5 syns and then just slimming world chips which are just potatoes cut up and put into the actifryer with fry light on them. Yummm so full and ready for bed πŸ˜‹πŸ˜΄πŸ˜ #sw #swuk #slimming #slimmingworld #slimmingworldfriends #slimmingworldfollowers #weightlosstransformation #weightloss #foodoptimising
Leftover chilli bulked out with courgettes, chestnut mushrooms and broccoli and cauliflower on the side. Added a small tin of Campbell's Condensed Mushroom soup (13.5 syns) to add the creamy texture and extra moisture/juice. It was delicious even if it was 7 syns per portion (for mine!) #sw #leftovers #swuk2017 #swuk❀️ #slimming #SlimmingWorld #chilliconcoction #slimmingworldinstgram #swuk
Dinner - Fish & Chips with Mushy Peas (FREE). #slimmingworld #slimmingworlduk #sw #weightloss #slimming #diet #fishandchips #mushypeas
Tonight’s dinner - sw carbonara using half my hexa (15g parmesan) πŸπŸ§€πŸ₯“πŸ₯“
Pretty sure that Baileys and a Chinese take away isn’t syn free πŸ™ˆ. Also not the best thing before weigh in tomorrow πŸ˜‚. Does it help that I ordered boiled instead of fried rice 😝 #Slimming #slimmingworld #slimmingworlduk #sw #swuk #weightloss #weightlossjourney #myjourney #loadsofsyns #baileys #nomnom #slimmingworldfollowers #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #notonplan #oops
Dinner today was leftover tuna pasta with 20g mozzerella (half heA), some chicken that I used in my wrap earlier, fries and cucumber for speed. I haven't used any syns on any of this😊 #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfood #slimmingworldmember #synfree #slimmingworlddiary #slimmingworldinspiration #swinstagram #slimming #weightloss #pasta #tunapasta #swfries
Awww yiss you better believe we’re being basic & having a cosy Christmassy night in watching this β˜ΊοΈπŸŽ„β™₯️❄️
Christmas staff party - vegetable bruschetta to start - because this lifestyle gives you the right balance πŸ‘ŒπŸ˜€ #thehealthymeclub #christmas #party #colleauges #celebrations
Beef & vegetable stir fry with noodles 😊 Packed with beef strips, carrot batons, broccoli florets, sliced onion, diced chillies & red and yellow pepper slices - I added 2 tbsp dark soy sauce & 1 tbsp Sweet chilli sauce (2 syns split between 2 portions) πŸ’ͺ I’ve also had a banana, 2 satsumas, homemade tomato soup & a wholemeal bread roll (HEB) for lunch, so finishing today on 1 syn πŸ‘Š Feeling much more motivated, looking forwards to gym classes this weekend - really want to try and not have a gain come Monday weigh day!πŸ™„πŸ˜¬πŸ€ž but we shall see.. #slimming #slimmingworld #slimmingtreat #slimminggoals #slimmingworlduk #slimmingworldtea #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #slimmingworldsyns #slimmingworldsupport #weightloss #weightlosshelp #weightlossgoals #weightlossstory #weightlossjourney #foodie #lovefood #foodblogger #fooddiary #healthy #healthyeating #healthylifestyle #fitness #gym #weighday #fakeaway #slimmingworldfakeaway #homemade #cooking
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