#shoulders 3.020M Posts

Been awhile since I've posted since wrestling conditioning has started. But my shoulder and back day is my me time. I decided to end with a little gymnastics work today. (Even though I'm built the total opposite of one 6' 210lbs) 😂😂. I happen across the first movement on @serranofit page a while back. Not sure what to call them, I go with gymnastics turnovers! Second video just making sure I can still walk on my hands. I love my heavy weights but also like to try and stay functional. #fitness #backday #shoulders #gym #workout #gymnastics #antidadbod #thisis36
Meeting up & training with @s0ldier0fl0ve was hard work but a lot of fun 💪💪💪😆 #Biceps #triceps #shoulders #delts #lats were the main focal point for today's workout 💪 DM me for training info... #newyorkcityarea
Leg and shoulder day! #110kg leg press 👍 25kg shoulder press machine 👎. - - - #gym #newark #puroresu #prowrestling #britwres #progress #lifting #legs #shoulders #preparation
Some Rope Action after shoulders great finisher 💪🏼🔥 #ropeworkout #shoulders #shoulerworkout @buckedupsupps @deerantlerspray
I ain't a single shoulder today in forever. It pretty good hitting shoulders today. #shoulders #deltsday #beastmode #beast #arms #beastmode #gym #gymtime #gymrat #lean #fit #leangain #determined #dedicated #gym
6 & 1/2 weeks out😅 I'm hoping it will be a great learning experience with what I need to work on most, what I'm doing well, and where I can improve! More than that I'm excited to get a feel for what it's like to step on stage and reflect on whether or not it's something I really want to immerse myself in. I am also really trying to get back into the habit of filming my workouts (like I seem to always be doing) because I think it's some of the most valuable content that actually gets shared as opposed to cliche inspirational speeches with no real content to help anyone achieve their ideal physique. I'll also be doing (hopefully) more meal, marco nutrient, cardio, health, and general fitness posts to make this a more well rounded page that isn't just pictures and videos of myself flexing and lifting😂 Shoulders and arms today so we'll see if I can get some video up👍 #gymmotivation #muscle #bodybuilding #physique #gym #gains #lift #weightlifting #weights #workout #shred #cutting #shoulders #delts #traps #biceps #triceps #arms #training #LETSGETIT
Um pouco do treino de ombros e Traps de hoje! Falha entre 6 a 8 reps + rest pause + drop set! . . . #workout #gym #bodybuilder #bodybuilding #foco #shoulders #treino #treinointeligente #musculacao #fisiculturismo #muscle #fit
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