Not your typical before and after.... _______________________________________
You always get the post workout selfie. The sweaty, smiling, post endorphins high. But the reality is there is so much more behind that. Like waking up with crazy hair, hanging out in your PJs for an hour while watching #pitbullsandparolees
and snuggling with my Maddie girl 😍🐶 THEN downing some #preworkout
and getting to it.
My point? Allow yourself to relax once in a while #repeatdaily
And now that's that done.... What are YOU doing today to be active?
If you wanna checkout some moves from today's workout 👀 my story ☝️😉