#shoulderday 440.678K Posts

Graduated from the assisted machine to resistance band chin-ups. I need to work on keeping the rest of my body stable when I do these but I’m so incredibly excited that I’m getting closer to being able to do chin-ups and pull-ups πŸ€— it’s also nice to see my back and shoulders popping πŸ™ŒπŸ» special thanks to @yharvey_24 for being my camera man πŸ˜‚
Here lately I’ve been slacking off on my training and honestly haven’t had the same motivation, but being at my home gym around like minded people has changed that more motivated than ever now πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #bodybuilding #fitfam #fitness #fitspo #shoulderday #mensphysique
Bulking is where it is at, chest and shoulder workout was great. Felt a great pump and the veins were popping out. Each and every day gives me a chance to become the athlete I want to beπŸ’ͺ🏽 #chestday #chestpump #veins #chesticles #shoulderday #bouldershoulders #biggerisbetter #biggerbytheday #sizematters #pump #swilepatrol #healthspot #goldsgymcheyenne #legionofboom #1stphorm #1stphormathletesearch
My shirts don't fit me in my shoulders anymore 😭😭😭 so what I did, I trained my shoulders even harder πŸ˜€πŸ’ͺ #goals #fitnesslifestyle #fitchick #fitgirl #gymrat #beastmode # #shoulderday #shoulderpump #shouldersboulders #stayfocused #offseasongains #gains #igfitness #girlswithmuscle #girlswholift #liftlikeagirl #strongnotskinny #strongwomen #motivation
Time to turn things up a notch πŸ”₯
DrayStrength.com is about ready for liftoff πŸš€ @kelcie_reightler #pistolgrippump
got my first spartan race in iceland in only 4 weeks and haven't done an ounce of cardio to prepare for it. but hey, at least my shoulders are growing 🀷🏼πŸ’ͺ🏻 β€’ btw, @1stphorm just announced their #blackfriday sale and it's INCREDIBLE. i already got my #peppermintbark protein on the way! c'mon, that's a game ender! 🍭 free shipping for you lovelys at the link in my bio! 😊