#selfcare 3.439M Posts

Happy Saturday everyone! We hope you have a lovely day planned with plenty of time for a bit of love and self care. ⠀ . . .⠀ #alexandracook #whaleandbird #love #loveyourself #selfcare #relax #taketime #sendlove #snailmail #livethelittlethings #pink #kaiwaii
Adding some extra nurturing and loving crystals to this weekend’s self-care moments for enhanced gratitude as we approach thanksgiving week!! Amethyst and Rose Quartz are perfect for promoting appreciation, universal love and healing ✨ All other Items pictured are from the Christmas Box! 🎁🎄 . . . . . #thanksgiving #healingcrystals #amethyst #rosequartz #hygge #essentialoils #instabox #instagratitude #positivity #gratitude #wellness #healthandwellbeing #selfcare #love #lovepeaches #christmasgift #instagood #giftbox
You are enough, You have enough, You do enough. A say this to myself everyday and most of the time I believe it! It calms me down, centres me and gives me a chance as opposed to going into a downward spiral of unhelpful thoughts. You are all honestly more than enough and doing brilliantly. #supporteachother #strongwomen #together #beleif #habits #health #selfcare @holisticcorerestore
That moment you realise losing weight is about becoming a healthier version of you, not just skinny. Honestly, I have never thought of myself as a skinny person but I have started to hear others use that word on me. That, however is not my end goal. I want to feel healthy. I want to be full of energy. I want to feel good about myself. I am not doing this for others' validation. I am doing this for me! I am not doing this for now. I have created a lifestyle that will be me for the rest of my life. I used to be the yo-yo dieter. Up and down and up again. Never consistent. Never maintaining what I consider healthy. Until that aha moment that health is not short term. Once I changed my mindset and replaced one bad habit after another with good ones, it all clicked into place. And guess what, no more yo-yoing. Which one are you? . . . #weightlosstransformation #weightlossjourney #fattofit #fitnessjourney #fitnesslifestyle #healthyliving #healthylifestyle #healthiswealth #fatloss #obesetobeast #committochange #committoyou #progressnotperfection #yoyodieter #wellnessblogger #wellbeing #fitnessblogger #fitstagram #strongnotskinny #strongisthenewsexy #positivehabits #selflove #selfcare #infj #borntobeamildling #introvertedboss
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I started my morning right with some freshly squeezed lemon in hot water before training this morning 🍋⭐️😊🏋️ #lemons #whenlifegivesyoulemons #positivity #nourishment #nutrition #selfcare #selflove #healing #mentalhealth #mentalhealthawareness #recovery #healthylifestyle #healthyfood
After a Christmas evening skincare and beauty celebration at my local salon. I need to mention this brand @alumiermd. Had the MOST amazing skincare analysis, gives your a real skin age (😐) analyses your UV exposure and areas to consider (mike are dryness and sun exposure) in order for you to make informed purchases about true SPF skincare not those that are mixed with moisturiser and actually are a SPF5 and last for 2 hours. I’m loving the Sheer Hydration moisturiser, Moisture Matte primer (shade Amber) and the retinol cream (my skin is 6 years older than my real age 😪). But we have to start some where #styling #beauty #skincare #skincareroutine #lifestyle #selfcare #regime 👍🏽
I am SO excited for February’s Empowered Women! Think confidence, clarity, motivation and goal setting wrapped in beautiful self care, self-acceptance and compassionate vibes! If you still haven’t got your ticket yet, please think about getting it this weekend ❤️ They’re going fast! #empoweredwomen #em #thebetterlifeproject #selfcare #selfcare #selflove #selfesteem #confidence #confidentwoman #compassion
Mind . Body . Spirit #inlovewithbali #selfcare
🙌🏼Cuando conectas con tus necesidades y te dejas guiar por tu intuición, alimentarte será un proceso natural. Somos seres muy intuitivos pero hemos perdido el sentido de escuchar nuestro cuerpo y hacerle caso. Nuestras creencias adquiridas a lo largo de nuestra vida, la sociedad actual, nuestro entorno etc a veces nos confunden y manipulan. Tu sabes lo que te viene bien, lo que tu cuerpo y mente necesitan. Escúchate. ¡Feliz Sábado! 👂🏼👂🏼When you connect with your needs and let you guide yourself by your intuition, eating will be a natural process. We are intuitive beings but we have lost the skill of listening to our body and doing acording to its needs. Our beliefs adquierd throughout our life, the current society, our surroundings, etc sometimes make us confused and manipulate us. You know what is good for you, what your mind and body need. Listen to yourself. Happy Saturday! 💕🙌🏼😌🤗 #intuition #intuicion #intuitiveeating #alimentacionintuitiva #necesidades #needs #salud #health #healthcoaching #motivation #responsibility #saludable #healthy #positivevibes #selfcare #wellbeing #wellness #bienestar #instituteforintegrativenutrition #iinhealthcoach
'What if we recharged ourselves as often as we did our phones' 📱🌱 . Make some time to recharge yourself this weekend 💚🙏 . . . . #weekend #vibes #weekendvibes #mood #nature #outdoors #yoga #fitfam #busy #mum #mom #busymom #busymum #sky #trees #love #life #quotes #stretch #selfcare #selflove #wanderlust #getoutside #recharge #happy #me #findyourhappy #connect #followyourjoy #lightupyourlife
@gypsydreamerllc is having it's 1st pop-up shop today, located in little 5 points in atlanta, GA. Catch me @shaktikefi from 8-12. *Tarot card readings *Dream interpretations *Chakra realignment *Aura/Energy Cleanses *Crystals and Stones *On set guided meditative yoga *Learn about and rediscover your zodiac sign *Spiritual guidance and intuitive insight *Unconditional love *Feed Your Fetish Shakti herbal steams, dreamcatchers, and paintings available as well for purchase. 🔮"Never miss an opportunity to take care of your Self, your Spirit, your Soul."☄ - @shaktikefi; C.E.O and President of Gypsy Dreamer LLC Book a reading, session, or class at GypsyDreamerLLC.com @gypsydreamerllc All-natural, alternative, holistic products available! #selfcare #spiritcare #soulcare #selflove #selfloveworks #selfworkmatters #health #purpose #spirit #metaphysics  #gypsyguidance #gypsydreamer #goodvibes #lifelesson #liveinlove #chakras #yoga #tarots #aura #energy #truth #healer #loveself #healthyself #lovethyself #dream #peace #dreams #meditation #crystals
@gypsydreamerllc is having it's 1st pop-up shop today, located in little 5 points in atlanta, GA. Catch me @shaktikefi from 8-12. *Tarot card readings *Dream interpretations *Chakra realignment *Aura/Energy Cleanses *Crystals and Stones *On set guided meditative yoga *Learn about and rediscover your zodiac sign *Spiritual guidance and intuitive insight *Unconditional love *Feed Your Fetish Shakti herbal steams, dreamcatchers, and paintings available as well for purchase. 🔮"Never miss an opportunity to take care of your Self, your Spirit, your Soul."☄ - @shaktikefi; C.E.O and President of Gypsy Dreamer LLC Book a reading, session, or class at GypsyDreamerLLC.com @gypsydreamerllc All-natural, alternative, holistic products available! #selfcare #spiritcare #soulcare #selflove #selfloveworks #selfworkmatters #health #purpose #spirit #metaphysics  #gypsyguidance #gypsydreamer #goodvibes #lifelesson #liveinlove #chakras #yoga #tarots #aura #energy #truth #healer #loveself #healthyself #lovethyself #betrue #peace #zen #meditation #crystals