#saturdaystairrun 56 Posts

Get your rear in gear and meet us at the track. πŸ’ͺπŸΌπŸ‘Ÿ See ya soon! #Repost @schneiderfit ( @get_repost) ・・・ We're back!! After a 2 week layoff for vacay @schneiderfit and @mamafitwhit want to invite you to #joinus for #saturdaystairrun a #great #free #community #lawrence #lfk #conditioning #weekend #workout #seeyouthere
We're back!! After a 2 week layoff for vacay @schneiderfit and @mamafitwhit want to invite you to #joinus for #saturdaystairrun a #great #free #community #lawrence #lfk #conditioning #weekend #workout #seeyouthere
#saturdaystairrun is a #familything Awesome to see parents setting a positive example and being role models to their kiddos. #family #community #beanexample #thefuture #lawrence #lfk #trainer #healthcoach #effort #perseverance #service #schneiderfit
This should be the #coolest #community #conditioning #workout #saturdaystairrun led by #personaltrainer in #lawrence #lfk in a few weeks. Can't wait to see #you #there getting your #sweat #on
Oh that berry goodness. Get yourself some morning fuel (coffee in my case) & meet @schneiderfit at Lawrence Free State High School for the #saturdaystairrun at 8am! See you soonπŸ˜˜πŸ‘ŸπŸ’¦
Let's kick the #fourthofjuly #weekend off the right way. Come join @SchneiderFit at Lawrence Free State for a #free #community #workout. #saturdaystairrun starts at 8am. #trainer #healthcoach #lawrence #lfk #effort #perseverance #service #schneiderfit
Let's try this again....After 2 back-to-back rainouts @mamafitwhit and I are ready to get back to #saturdaystairrun . Please join us for a #great #free #community #saturday #morning #conditioning #workout on the #stairs @ 8am. All are #welcome
Start your weekend out on a good foot πŸ‘Ÿ #getit #Repost @schneiderfit with @repostapp ・・・ It..is..on! Unless it's raining, then it's off. Come and join the @schneiderfit #crew for a #great #conditioning #workout this #weekend and every following #saturday . . #saturdaystairrun #weekendworkouts #stairs #fitness #personaltrainer #community #forthepeople #lawrenceks #effort #perseverance #service #schneiderfit
It's going to be a beautiful weekend. Join us tomorrow morning and start it out right! #moveyourbody #sweat #Repost @schneiderfit with @repostapp ・・・ #community #workout #freeforall #joinin #saturdaystairrun #spreadtheword #lawrenceks #lfk #effort #perseverance #service #schneiderfit
We came, we saw, we climbed. #saturdaystairrun started with a bang this year. The cooler weather was actually really nice. Thanks to those who came out and to the rest of you, see you next week! #workout #fitness #stairworkout #community #lfk #lawrenceks #conditioning #fitfam #trainer #effort #perseverance #service #schneiderfit