#sankalpa 11.924K Posts

Word . The more you thrive to what's consistent with your greater purpose, the more the world thrives. The world needs a revolution of individuals committed to their thriving . Commit to your own thriving . ✨ @yogaruparodstryker 🙏🏽 . Feeling deeply inspired and grateful to be practising with and learning from some very committed teachers here . Exploring different aspects of this most wonderful practice, with an open heart and a curious mind - all-ways . 🕉Hari Om 🙏🏽 . . #beginner #sankalpa #gratitude #gratidão #yogalove #yogamedicine #meditação #mantra #meditation #wenotme #breathingyoga #inspiração
In edicola il nuovo numero di Vivere lo Yoga!! Vi propongo una sequenza per accendere il nostro " Sole interiore"☺ #vivereloyoga #sankalpa #solstiziodinverno #solstizio #wintersolstice #sun #light #trataka #breath #enjoyogaconfrancesca
I am here and now within myself. I am grounded and I am centred with the ease of my breath. I am whole. I am here. I am now.
Μια φορά υπάρχουμε, δεν υπάρχει τρόπος να υπάρξουμε δυο φορές και μάλλον δεν θα υπάρξουμε ξανά ποτέ. Κι εσύ που δεν εξουσιάζεις το αύριο, αναβάλλεις τη χαρά. Και η ζωή πάει χαμένη με τις αναβολές και ο καθένας πεθαίνει απασχολημένος. ~Επίκουρος #yogagirl #yogalover #thaiyogamassage #namaste #livewithpassion #liveforthemoment #enjoy #dream #keepwalking #trust #sankalpa #smile #fairy #vibratehigher
¿Te ha pasado? Es así muchas veces. Aquel piloto automático que nos auto boicotea cuando todo está bien y nos arrastra a una zona de aflicción y malestar. ¿Cómo dejar este “auto sabotaje de bienestar”? Cultivando la consciencia en lo simple y cotidiano cómo la sensación de presencia cuando te lavas la cara o cepillas los dientes por la mañana. Recuérdate estar presente en cada, cada acción durante el día, esto es atención plena. La mente tiende a perderse en un caso de pensamientos 💭 dite una y otra vez: “Aquí y ahora” y cuando aparece el pensamiento negativo elige pensar lo opuesto, verás que bien te sientes. Comparte si te gustó 🙏🏼
A happy girl in her brand new tank and @livesankalpa leggings from winning #yoga4x7 #yogachallenge hosted by the incredible @cyogalab Slide over to see more goodies! I also received a card with a note from Carmen herself! I just might have to frame that! 😍 #yoga #yogaeverydamnday #yogagirl #livesankalpa #sankalpa #namaste #igyogachallenge #thelab
Our annual Sankalpa on the Solstice at @abccarpetandhome is next Thursday! Featuring a special introduction by the brilliant @deepakchopra , Alan + I will guide you through the traditional Tantric rituals of Sankalpa: accessing your spirit’s true intention and embedding it for the New Year. The radiant @jennifervagios will support the practice with live music, mantra, and sound bowls. This is a truly powerful tradition that is transformative on so many levels. I am honored to share it with you! Link in bio to reserve your tickets. ✨🙏🏻✨ #Sankalpa #solstice #tantra #newyear #resolution #yoga #meditation #ishtayoga #unboundpotential
Today’s #sankalpa Be simple. 与佛同心💚 #youcarrylight
✨Terminamos un año mas en este espacio sagrado! Sankalpa 2018 ✨ & VisionBoard! ✨Objetivos claros logramos nuestra evolucion! ✨ Gracias por su entrega por la confianza y su esfuerzo queridas mujeres 💝✨💗🙏💐 y recordar q la practica del yoga empieza al salir del mat 👆 Namaste 💐 #ganesh #mantra #sankalpa #yoga #ceremonia #visionBoard #chakras #arteTrapia #sahumerios #alineaciondechakras #corazon #intencion #oraculo #diosa #feminismo #amor #sororidad #quilpi
Día 1 superado. Hay cosas que mejorar y dejar fluir... pero sin duda alguna, un día positivo en la radio. Agradecida de corazón💗esta experiencia es una bendición #gratitud #radio #biobio #sankalpa #graciascompañeros 🎤📟✌😉
calling all goddesses. . . i’m excited to be holding space this sunday... repost @thesubtlemind : ・・・ NEW MOON CIRCLE . . just as the moon guides the ocean’s tide, we too are influenced by the frequency emanating from the moon. our bodies are the microcosm for the macrocosm. as we are mostly made of water, our emotions + energy are always in flux according to nature’s overall matrix. we women thrive off of ritual and are meant to exist in tribe. every new moon, join SBTL co-founder @shopsankalpa as we gather in a sacred circle to tune into our power + intuition highlighted in the lunar light. we will utilize subtle practices of breath work, kriya, movement, meditation, and sound vibration to balance our mind + body + energy and align with our highest expression of ourselves. . . ѕυnday 12/17 6-8 pм aт @thesubtlemind 1829 Pearl Street, Boulder, CO 80302 . . #thesubtlemind #newmoon #womencircle #meditation #consciousliving #consciousness #meditationstudio #meditate #bouldercolorado #createthesubtlemind #pearlstreet #health #wellness #holistic #yogic #sattva #creation #mind #energy #instagood #merbaka #light #body #spirit #workshops #mindhealth #sankalpa
NEW MOON CIRCLE . . just as the moon guides the ocean’s tide, we too are influenced by the frequency emanating from the moon. our bodies are the microcosm for the macrocosm. as we are mostly made of water, our emotions + energy are always in flux according to nature’s overall matrix. we women thrive off of ritual and are meant to exist in tribe. every new moon, join SBTL co-founder @shopsankalpa as we gather in a sacred circle to tune into our power + intuition highlighted in the lunar light. we will utilize subtle practices of breath work, kriya, movement, meditation, and sound vibration to balance our mind + body + energy and align with our highest expression of ourselves. . . clιcĸ lιnĸ ιn вιo тo ѕιgn υp ѕυnday 12/17 6-8 pм aт @thesubtlemind 1829 Pearl Street, Boulder, CO 80302 . . #thesubtlemind #newmoon #womencircle #meditation #consciousliving #consciousness #meditationstudio #meditate #bouldercolorado #createthesubtlemind #pearlstreet #health #wellness #holistic #yogic #sattva #creation #mind #energy #instagood #merbaka #light #body #spirit #workshops #mindhealth #sankalpa
PRIVATE SESSIONS | Beautiful things happen when we commit to ourselves and to our personal wellbeing. I started to really grow by working one-on-one with a teacher. This is traditionally how the yogic arts were taught through a lineage, a direct transmission from teacher to student. (Although I prefer to think of myself as a student rather than a “teacher” 😜). I’m offering private sessions this holiday season! My goal is to simply be a reflection and to to uplift, educate & empower through these amazing healing practices! Sessions may include: • The art of Sankalpa, conscious intention to manifest our desires • Classical yoga, pranayama, kriya • Meditation for all levels • Chakras! • Reconnecting to your feminine • Personalized ritual • Boundary setting & non-violent communication Available in LA or online! Please DM me for more info. 🌿 We awaken this bodhichitta, this tenderness for life, when we can no longer shield ourselves from the vulnerability of our condition, from the basic fragility of existence. In the words of the sixteenth Gyalwa Karmapa, “You take it all in. You let the pain of the world touch your heart and you turn it into compassion.” | PEMA CHÖDRÖN
A spacious heart 💜 Mike, Amanda and Peter teach 5:15/6:30/7:45pm 📷 @eyagoda #Repost @agentofchangeyoga ( @get_repost) ・・・ Resolve to connect to the highest truth. #sankalpa • If you missed tonight’s fiery, twisty, ♥️-centered Vinyasa Flow, there’s always Thursday @georgetownyogadc 6:30-7:30 PM ____ #practice #yoga #highesttruth #heartsdesire #setyoursoulonfire #vinyasa #georgetownyoga #dmvyoga #dcyoga #dcareayoga #yogateacher #mermaidpose #ekapadarajakapotanasana #intention
The New Year is quickly approaching. Do you have a Health Resolution made or better yet A Wellness Sankalpa??? Join me on a 2018 Wellness Journey starting Jan. 3, 2018 and get your body , mind and soul balanced stress free and recharged. Be Ready for 2018!! Come on over Every Monday, Tuesday and Wednesday so we can Get Fit Fine & Fabulous together !!! See you on the mat. #yogainspiration #yoga #yogaeverydamnday #yogaclass #instayoga #yogateacher #yogi #yogalover #wellness #healthylifestyle #sankalpa #2018ready #resolution #resolution2018 #blackgirl #blackgirlyoga #asanaseverywhere #hearthealthy #bodymindandsoul #yogaisforeverybody #yogashapes #yogashapesbyshirlet
It’s amazing how one side of a face can look Asian and the other side look Latina. That is the dichotomy and story of this life, always in the middle. Not too tall not too short, not too thin, not too plump. Not too flexible, not inflexible, not enough this, not enough that. Not too wild, not too boring, nothing exciting, nothing dull. Humble in the qualities, humble in the faults. Duality zone at its finest. Walking Yin and Yang. Not to be underestimated nor to be held on a pedestal. . . . . Cursed yet blessed. #nofilterbitches
✨Consistently spend time in the realm where the “wisdom to know” is most readily discovered: silence. The more time you spend in this sacred abode, the more your Higher Self will provide you with the answers you seek. - @yogaruparodstryker#yoga #zanzibaryoga #yogazanzibar #restorativeyoga #womensyoga #selfcare #selflove #meditation #sankalpa #intention
•° você lembra de saudar o sol? °• ~ poster à venda ~ infos inbox formato 48x66 cm . #hathayoga #yogatododia #yogaparatodos #yoga #saudaçaoaosol #surya #sol #suryanamaskar #chandra #lua #lotus #mandala #ciclos #ilustraçao #flowerpower #sankalpa #yogaeverywhere #poster
Vidste du, at fire ud af fem aldrig når længere end til slut januar med deres nytårsforsæt? Er du interesseret i at lære, hvordan vi kommer i mål med vores nytårsforsæt? Og er du interesseret i, at sige farvel til 2017 og åbne for 2018 med yoga, meditation, chanting og skønt selvskab? D. 30/12 fra 13.30-16.30 på studiet på Vesterbro afholder Stine årets sidste workshop; nemlig Sankalpa - nytårs eventet. Det er en workshop der vil hjælpe dig med, at give slip på 2017 og forberede dit sind og hjerte til 2018. Sankalpa er en dybtfølt intention - den yogiske måde at sætte “nytårsforsæt” på. Stine vil lave et oplæg omkring Sankalpa, om hvordan vi finder det samt, hvad vi skal gøre for, at bringe denne intention ud i livet. Til workshoppen vil du blandt andet; . .🎈Give slip på 2017 ved hjælp af Kapalbhati vejrtrækning, flow med fokus på hofter og core, chante Kali mantra. 🎈åbne op for 2018 gennem stillinger med fokus på, at åbne for hjerte og ryggen, chante Lakshmi mantra. .🎈Opleve den fantastiske effekt af yoga nidra, hvor vi har mulighed for, at komme i kontakt med vores underbevidsthed. . 🎈Lære omkring Sankalpas og få gode råd til, hvordan man rent faktisk kan få en intention eller forsæt ført ud i livet. . . Læs mere om dette FANTASTISKE event på hjemmesiden og tag endelig kontakt til @stinebrink hvis du har spørgsmål.
Today’s #sankalpa Connect deeply with my daily practice. Sankalpa means which that is born from the heart, unfolds over time❣️💕💞. . . . . #感恩 #10000 #当下 #youcarrylight
I’m not sure which wise one first said, ‘Begin as you mean to go on’ but they were definitely on to something. The new year is an opportunity for a fresh start and it’s a great time to reflect, tap into what really matters to you, clarify your vision, and take the first deliberate step in the direction you choose for the year ahead. Join me on New Year’s Day for a Sankalpa Session. Forget New Year’s Resolutions - most people break those within just days! Instead, set your Sankalpa - your intention aligned with your highest Self - and step right on into it. This will be an interactive, fun, relaxed session, combining reflection, ritual, vision-creation, and gentle yoga practice including yoga nidra (yogic ‘sleep’ which is said to be the optimum state for planting our Sankalpa). Places are limited so book in now at evestudio.com.au or via our app. - Annie 🙏🏼💙
Are you proud of who you have become... is an auspicious time for yoga, Intention setting, Let go of what no longer serves you and self inquiry. #yoga #yogi #yogini #holiday #newyear #intention #sankalpa #awareness #consciousliving #wellness #love
Este sabado!! 🔴11.30hs a 13.30hs 🔵en Sexto Chakra, Galicia y Honorio Pueyrredon 🔴Inscripcion previa FIn de año es el momento de cerrar ciclos, agradecer, aprender de lo acontecido durante el año, y proyectar el próximo. En este taller vamos a realizar una #meditación de agradecimiento, a situaciones o personas, y por otro lado vamos a plantar como semillas, nuestras intenciones y propósitos para el nuevo año. Para eso hay que ser conscientes de nuestros deseos y usar nuestro poder como cocreaores, junto al universo, de nuestra realidad. "Cada momento de tu vida es infinitamente creativo y el universo es interminablemente generoso. Basta con que lo pidas de manera suficientemente clara, y todo lo que tu corazon desea ira hacia ti" Shakti Gawain Valor $350 Facilitadora Florencia Favaro Profesora de Meditacion - Yoga Integral - Tao Yoga - Taichi - Chikung #yoganidra #pranayamas #relajacion #sankalpa #deseos #sextochakraclases
Tonight! Yoga nidra and halotherapy at @modrnsalt, the gorgeous salt spa inside @modrnsanctuary. There are a few spaces left and the room has a heated salt floor. This is an hour of guided meditation to help you find that sweet place between wakefulness and sleep, set heartfelt intentions and release negative memories and emotions stored in the subtle body. Halotherapy is salt vapor treatment and works wonders for minor skin issues and helps support healthy respiratory tract function. And also HEATED SALT FLOOR. Get on this. #yoga #yoganidra #saltyyoganidra #saltroom #saltspa #heatedsaltfloor #modrnsalt #modrnsanctuary #sankalpa #guidedmeditation #saltmeditation #halotherapy
🌟🌸MahaLakshmi namostute 🌸🌟prosperità e fioritura in ogni ambito della vita. Mi preparo ad accompagnare il passaggio al 2018 partendo dalla luna nuova del 18 dicembre fino alla luna piena del 2 gennaio con il mantra di Lakshmi, per invitarla nel nuovo anno. Chi vuole unirsi? Formuleremo anche un sankalpa (intento) di abbondanza e prosperità per l’anno nuovo. Scrivetemi se interessate e interessati! #lakshmi #mahalakshmi #abundance #blossoming #thrive #2018 #sankalpa #dreams
Apresentação preliminar do diagnóstico ambiental para o Ceará 2050!!! Em 2018 será iniciado o processo participativo!!! #planejamentoambiental #ceara2050 #planejamentodisruptivo #desenvolvimentosustentavel #mudaromundo #FéMenina #propósito #sankalpa
• The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or intention. A sankalpa practice starts from the radical principle that YOU ALREADY ARE WHO YOU NEED TO BE to fulfil your life’s dharma (purpose). All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within. Throughout this day retreat you will be guided through a number of different practices, including yoga flow, meditations, journaling & creation, wild walks, soft yoga, & much more. We will nourish our body’s with a delicious lunch, warming drinks & afternoon nibbles. This is your opportunity to create your vision for the coming months, as you too embrace & honour your mind body and soul. All levels are welcome. Investment £75 (gift bag included) Book before Dec 24th for just £65!! 🎁 Gift vouchers are also available should you wish to book for a family member or friend. The link to book is shared in my bio 🌿💕✌🏻• #soulmedicine #theartofliving #sankalpa #newyear #retreat #yoga #meditation #rdguk #thewellbeingfeeling
Found my angel card 👼🏻 from my wonderful retreat with @amie_rader tucked into my journal. Willingness. It still speaks to me, and so does my sankalpa. Thank you, Amie, the guidance you provide has really helped me. 🙏🏻❤️ #willingness #beradiantandallow #angelcard #sankalpa #happythankyoumoreplease
Permita que a Vida Aconteça: Que aconteça no seu ritmo e com o que é para Ser. Livre-se das resistências confiando que tudo está certo ! 🌟 Vem Clarear, vem Raiar porque tem muito Amor por aqui! 🌟 #valormaior #bernadettevilhena #cocriação #pazinterior #foconaalma #bepresent #light #decisões #sankalpa #porummundomelhor #manifestation #familiadealma
Letting Go/ .... We all have a story, we all have experienced some kind of pain or trauma in our lives, how we process it is different person to person. Some people internalise, some people majorly externalise, some people use it to help them grow and some get stuck and hold on. I have always been an ‘internaliser’ with the ‘its all fine, shizzle happens’ mentality. Interestingly during some self care work (for the first time ever!! ) which has included acupuncture and reflexology and seeing an amazing Ayurvedic dr it has become apparent that my body has stored a lot of emotion which is, in relatively small ways causing inflammation... I find this fascinating as I truly thought I was fine! Hmm 🤔 - it’s been proven that holding on to anger and not letting go can cause all kinds of dis-ease in the body. Thomas Myers (Anatomy trains) talks a lot about the tissues/fascia storing trauma and with just a touch that trauma can be triggered. Our bodies are so intelligent, we may even be holding trauma from past life experiences...But how do we truly let go? What does that look like. Is it as simple as ‘acceptance’? How would life be if we were able to truly and completely leave the past where it belongs and be free of the stories that hold us back? Ramblings from my heart to yours following some interesting conversations! Would love to hear your thoughts x Wearing @piyogapants ❣️ On the mat all week and next week exploring presence, feeling our way into being, breathing in to the beauty of now...
NEW YEAR INTENTION SETTING RETREAT Sunday 7 January | 11am - 3pm What sort of energy, vibration and feeling would you like to bring in to 2018 and what would you like to clear and let go of from 2017? In this special 4 hour half day retreat Tim @strong_yogi_108 and Alexandra will guide you through a variety of yoga practices and meditations to assist you in clearing away any stagnation from 2017 to make space for your 2018 sankalpa. A sankalpa is translated as a vow or promise we make to ourselves to serve our higher purpose. A sankalpa is different to the typical New Year's Resolution as there is no room for failure. It is a seed that is planted that helps to guide our decisions and interactions knowing that if we do fall off path momentarily our Sankalpa will still be there ready to guide us again. So join us to plant your Sankalpa seed and let it continue to grow and blossom throughout the new year ahead. Delicious lunch included by @new_ethic Plant Food Exchange: $89 Bookings on Mindbody: link in Bio.
🌗 Resolve and Intent 🌓 A duo of New Year workshops of Yoga and Journaling in @dublinholisticcentre and @elbowroomirl 🧘‍♀️ 🖋 A heart centered practice of inner connection, movement and release to journey forward into the New Year with space and strength: Thursday’s January 4th and 11th 20.00 - 21.30 @dublinholisticcentre Saturday January 14th 14.00 - 17.30 @elbowroomirl Booking via website 👆👆👆or eventbrite, DM me, or contact hello @yogaglas.ie 📷 the wonderful @aoifejohanna #yoga #journaling #resolve #intent #intentions #intentionalliving #sankalpa #newyear #lettinggo #celebrate #heart #wisdom
The more you #thrive with what's consistent with your greater purpose, the more the world thrives. The world needs a revolution of individuals committed to their thriving. Commit to your own thriving. #sankalpa #morethanasana #rodstryker
Today’s #sankalpa I find it impossible to say anything about myself,for experience is constantly changing. I find it effortless to talk about myself, for who I am never changes.🧤🧣Jeff Foster Flew directly from the tropics to frozen. I will hibernate ❄️🦋. Mom is happy that I am home.
We are so honored to have Betsy in our studio tomorrow for the Sankalpa & Yoga Nidra Workshop. Betsy has a vast knowledge of this practice, studying countless hours with respected yoga gurus all over the world. She will help you feel supported, connected, relaxed, and capable of achieving all you desire. There are only a few spots left - so sign Up now at UpYogaMN.com if you want to join us tomorrow at 7PM! #Sankalpa #YogaNidra #Yoga #Intention #Relax #Restore #HeartWork
Resolve to connect. #sankalpa • If you missed tonight’s fiery, twisty, ♥️-centered Vinyasa Flow, there’s always Thursday @georgetownyogadc 6:30-7:30 PM • 📸 @eyagoda ____ #practice #yoga #highesttruth #heartsdesire #setyoursoulonfire #vinyasa #georgetownyoga #dmvyoga #dcyoga #dcareayoga #yogateacher #mermaidpose #ekapadarajakapotanasana #intention
I am radiant with health and wellbeing ❤️ Today's intention 🙏 "Anything in your body can be changed with the flick of an intention."-Deepak Chopra #radianthealth #radiant yogi #healthylifestyle #healthyyogi #positiveenergy #positivevibes #lunchtimeyoga #sankalpa #deepakchopra #intention #gratitude
• Practicing non attachment can be challenging - material objects, expectations of ourselves, others and situations... just to name a few • By relieving ourselves of attachments we can feel lighter... a sense of freedom • Thank you #waynedyer for today’s quote •
🙏 YOGA NIDRA es una técnica de pratyahara. . ⏰ Este viernes 15 a las 19hs hay sesión especial para cerrar el 2017 agradeciendo y valorando todos nuestros aprendizajes y crecimiento 💓 . Pratyahara es llevar los sentidos hacia adentro. Vislumbrando la luz interior, los sentidos felizmente se retraen. ✨ . Pratyahara es el aspecto más sutil del hatha yoga. Es un preludio a la meditación. La mayoría de las técnicas de meditación comienzan tentando a los sentidos a ir hacia el interior, permitiendo que la mente los siga. . Inscripción previa: 153814850 . #yoga #yoganidra #sankalpa #intencion #meditacion #contemplacion #relajación #creatividad #rosario #argentina