"Fitness is SIMPLE, it's just not easy." But it definitely gets easier the more frequently you do it and when you have an awesome squad to workout with!!!
Had a great time volunteering yesterday with the Edgewood Police Department!!! I hope these gifts bring lots of love and laughter to some very deserving children!!! Do you volunteer during the year or the holidays? How do you like to give back to the community?
It's finally here!!! Check out what's going on in our tagged post section ⛄⛄⛄
Always a fun boot camp at JKFITNESS 💪🏻 .
Call us to get involved in our small group workouts! .
It's the most wonderful time of the year!!! The more people that participate the bigger the prize, so tag a friend, coworker or family member that you want to have some holiday fun with!!! Click on the link in our bio for all the deets and to register!!!
Fit body for dancers Aventura Dance Cruise Miami!
Wrapping up the trip and feeling incredibly grateful for the amazing opportunity to teach fitness classes and zumba class to the dance community! I have to say teaching zumba to a group a very professional dancers can be a bit intimidating but the positive and supportive energy made it easier. And it made me want to start teaching again for sure. Thank you Moshe Rasier and Edwin Rivera Full for the incredible opportunity! I hope to be brought back for more fitness classes!
To those who made the zumba class please excuse the last minute add on of the class and reason why my playlist wasn't ready and me forgetting some of the routines 🤷🏽♀️ as I have not taught for a few months nor listened to my music. So mama was rusty! 🤦🏽♀️
Bikini and nikes! The best match!
Really in love with these pictures at sunset of me And my @marie_amore on the beach. Another great adventure with my girl in the books!
Aventura dance cruise
Pool party madness in Cozumel!