#sanantoniobootcamp 586 Posts

Happy Humpday!! Stay on top of those workouts through the holiday!! I haven’t done as much as I would have liked. Being a little sick with this lovely weather slowed me down but felt good enough today to knock out a good workout!! #workoutwednesday #youniquephysique #fitfamsa #safitfam #sanantoniofitness #sanantoniotrainer #sanantoniobootcamp #humpdayworkout #humpday #fitnation #fitover40 #victoriassecret #victoriasport #girlswithhats #fitlife #fitgirl #livefit #livethelife #fitlifestyle #fitfortheholidays #fitnesspro #fitnessmodel #fitnesstrainer #onlinecoach
"Fitness is SIMPLE, it's just not easy." But it definitely gets easier the more frequently you do it and when you have an awesome squad to workout with!!!
Had a great time volunteering yesterday with the Edgewood Police Department!!! I hope these gifts bring lots of love and laughter to some very deserving children!!! Do you volunteer during the year or the holidays? How do you like to give back to the community? #sanantonio #edgewoodisd #edgewoodpolicedepartment #edgewoodpd
I’m finally able to get past 5 over hand wide pull ups. #notthebest #progressnotperfection #transformationtuesday on a Sunday πŸ’πŸ»πŸ’ͺ🏼. #fitfamsa #sanantoniobootcamp #sanantoniotrainer #spartantraining #spartanchick #spartan2018 grip strength will not hold me back this year πŸ’πŸ»β˜ οΈ. @spartan @spartanwomen @brocrmedia
It's finally here!!! Check out what's going on in our tagged post section β›„β›„β›„
Always a fun boot camp at JKFITNESS πŸ’ͺ🏻 . . . Call us to get involved in our small group workouts! . . .
It's the most wonderful time of the year!!! The more people that participate the bigger the prize, so tag a friend, coworker or family member that you want to have some holiday fun with!!! Click on the link in our bio for all the deets and to register!!!
ONE MORE WEEK LEFT. jk, might just keep doing this weekly. I️ love motivating people and I will decide by the end of this week what I want to do. But still, come workout with us!!!! #sanantonio #sanantoniofitcamp #sanantoniofitness #sanantoniobootcamp
It’s Boot Camp Thursday!! Come to workout with us! The ladies that came to day 1 are still sore so we will do some extra stretching at the end! :) message me for directions!! #fitness #sanantoniofitness #sanantoniofree #sanantoniofitcamp #sanantoniobootcamp
Before the day gets away from me. Tip #2 of why you should keep or start that exercise program during the holidays.... Summer Bodies are made in the Winter!! You don’t want to have to work twice as hard to work off the damage you did between Thanksgiving & New Years!! I see it every year! Clients look their best in November and then January come back almost where they started the last January. This is so hard to watch as a trainer & coach who cares that their clients progress! Stay consistent!!! Tomorrow’s Group options at Younique Physique 6pm Group Training 7pm Bootcamp #mypostworkoutselfie #youniquephysique #trainingforlife #sanantoniotexas #sanantoniofitness #sanantoniotrainer #sanantoniobootcamp #safitfam #fitfamsa #fitnation #fitover40 #fitgirl #lululemon #fitpreneur #fitness #fitnessmotivation #avoidholidayweightgain #postworkout #guns #flex #naturalathlete #shoulders #workforit #slay #wonderwoman
I promised to post tips to staying on track during the holidays! I will try to do some vlogging too... Tip #1 Stop using the holiday as your reason to slack. β€œThe Holidays are too busy” is an EXCUSE cuz last time I checked Life is busy! So don’t let β€œThe Holiday” excuse set you back!! Getting in what you can is much better than nothing at all! Also don’t wait to start exercising if you’re waiting for the holiday damage to set in!! #trainforlife #realtalk #holidayfittips #youniquephysique Holiday Packages & gift certificates available on request! If you are serious about your health & fitness feel Schedule your Free consult with me to find the package for you! #results #excuses #noexcuses #workforit #sanantoniotexas #sanantoniofitness #sanantoniotrainer #sanantoniobootcamp #fitfamsa #safitfam #trainingforlife #livefit #livethelife #fitlife #avoidholidayweightgain
I do not own the rights to this music Watch in hd The many emotions reaching a new max of 250ibs on your hip thrusts puts you through! #fitness #fitnesssanantonio #fitsa #fitsanantonio #workout #glutes #gluteworkout #girlswholift #fitchicks #sanantoniofitness #sanantonio #sanantoniofit #fit #toned #melissaarenas #bootcamp #fullbodybootcamp #sanantoniobootcamp #bootcampsanantonio
Women in #SanAntonio 18+ come join us for a 2 week FREE boot camp!! Message me for location. #TellYourFriends #sanantoniomoms #sanantonioparks #sanantoniowomen #sanantoniobootcamp #sanantoniofood #sanantonioevents
These are not actual "before" and "after" ... these are two different poses in "mid-way". I usually never take "before" workout/sweat/cry/run/die photos. Probably because they show nothing of true #GRIT. Plus I'm sure I wouldn't look happy in the "before" photos. #trainashardasyouhate #spartanchick #spartantraining #girlswithtattoos #chickswithtattoos #runnersofinstagram Go follow my women's only FREE community running group @chickswithkickssa #chickswithkickssa #chickswithkicks210 #womenempowerment #womenempoweringwomen #fitfamsa #sanantonio #sanantoniotrainer #sanantoniobootcamp
Starting December 1st Bootcamp is moving to mornings!! Start a month early on those New Years resolutions!! First workout is always free! Monday Wednesday and Friday 5:30 AM - 6:30 AM!! Message for more details!! #animalfitness #sanantonio #healthylifestyle #nutrition #strength #properform #austin #dallas #houston #colorado #bootcamps #sanantoniofitness #sanantoniobootcamp #firstworkoutfree #newyear2018 #decemberkickoff
You want results?? You must have discipline!! Do something everyday to get you closer to your goals! Wednesday Group options @youniquephysique 6pm Group Training (RSVP) 7pm Bootcamp. $59 Introductory rate for 30 day unlimited Bootcamp and Core Pass! Let us help you stay on track to get those results!! #sanantoniofitness #sanantoniobootcamp #sanantoniotrainer #safitfam #sanantoniotexas #fitfamsa #results #goals #discipline #youniquephysique #noexcuses #noexcusenovember #sanantoniofitfam #sanantoniofit #doitanyway #workforit
If you missed noon Bootcamp there still time to get that awesome workout in tonight at 7pm! 5pm Group Training (RSVP) 6pm Core Moves 7pm Bootcamp Drop ins welcome $25 group or $10 for Core or Bootcamp! Message me to reserve your spot! #sanantoniofitness #sanantoniotexas #sanantoniotrainer #sanantoniobootcamp #fitfamsa #safitfam #youniquephysique
Fit body for dancers Aventura Dance Cruise Miami! Wrapping up the trip and feeling incredibly grateful for the amazing opportunity to teach fitness classes and zumba class to the dance community! I have to say teaching zumba to a group a very professional dancers can be a bit intimidating but the positive and supportive energy made it easier. And it made me want to start teaching again for sure. Thank you Moshe Rasier and Edwin Rivera Full for the incredible opportunity! I hope to be brought back for more fitness classes! To those who made the zumba class please excuse the last minute add on of the class and reason why my playlist wasn't ready and me forgetting some of the routines πŸ€·πŸ½β€β™€οΈ as I have not taught for a few months nor listened to my music. So mama was rusty! πŸ€¦πŸ½β€β™€οΈ
Bikini and nikes! The best match!
Really in love with these pictures at sunset of me And my @marie_amore on the beach. Another great adventure with my girl in the books!
Aventura dance cruise Pool party madness in Cozumel!
Monday Group Schedule Group Training (RSVP) 12pm & 6pm Bootcamp at 7pm Set yourself up for success with a workout βœ… !! Intro rate for the month $59!! Covers unlimited Bootcamp & Core! One on one & Private group rates available by request!! Message me for details! #bootcamp #sanantoniotexas #sanantoniofitness #sanantoniotrainer #sanantoniobootcamp #fitfamsa #safitfam #safitness #youniquephysique #getfit #onlinecoach #onlinecoaching #fitistheshit #fitlife #livefit #fitlifestyles
Today’s Schedule at Younique Physique! 6pm Group weight training (rsvp only) 7pm Bootcamp No excuse November Introductory Special unlimited Bootcamp & Core classes $59. Message me to sign up! Limited number of spots available since we specialize in smaller groups for better quality and customer service!! #sanantoniotexas #sanantoniofitness #sanantoniotrainer #sanantoniobootcamp #safitfam #fitfamsa #youniquephysique #consistency #athlete #humpdayworkout #bootcamp #onlinecoach #fitness #results
Time to vote!!! Let us know which is your favorite!!! Swipe left for a closer look at each one 😁
Look at my hot sexy momma client & good friend @purtynpink0406 !!! Her adorable little boy is just over a year & she has got her pre-baby banging body back plus some #quadgame going!!! Proud of you girly!! #YouniquePhysique #bodybysonya #sexyfit #fitmom #sanantoniofitness #sanantoniotrainer #sanantoniobootcamp #fitfamsa #safitfam #beauty #fit #model
"Some days I am more Wolfe then woman and am still learning how to stop apologizing for my wild" Another amazing set of pics by @mike_vasquez_photography Makeup by @ashleykblush Location contact @karenkerry3
I keep forgetting to post these sweaty folks from this past Saturdays bootcamp. Love you all for the continued support! Even through the gloomy weather they show up and put in work! #fitfamsa #bodybyjulia #sweatlikeus #sweatwithus #sanantoniobootcamp #outdoorsactivities #familytime #fitfamsa #fitmoms #fitnessinspiration #fitnessmotivation
@palisadanceboutique Go get this dance/fitness wear!!!!! Worth every single penny! And do you see how good our "elbows" look?!! Huh πŸ€·πŸ½β€β™€οΈπŸ‘€ Photographer @mike_vasquez_photography Makeup @ashleykblush Location Contact @karenkerry3