Tip from team member @brookeweisbender
“I have a health tip to share that’s free and simple... ready to hear it? If you DON’T buy it at the grocery store and have it in your kitchen, you can’t eat it! 🤔 Choices start in the grocery store. Don’t put it in the grocery cart if you don’t want to consume it. Can’t put down the chips? Don’t buy them. Cutting back on soda? Don’t buy it. Slowly replace your poor diet choices with better ones at the store instead of relying on “self control”. I promise someone will consume it in your home. When you go to raid the fridge, your poor food and snack choices are limited and you have to eat something 😉 I promise this simple strategy can help you start feeling better in no time!
Photo of Morpheus to make you smile, because horses are magical and we hope you have a magical day. 🦄”