#safitness 10.332K Posts

Classes were great tonight!! Come join me tomorrow for 30 mins of HIIT training at Harvey E. Najim Family YMCA!! 3122 Roosevelt Ave The fun begins at 5:30pm, see ya there 😊 #sanantonio #fitness #HIIT #intervaltraining #cardio #southside #southsidefitness #testyourendurance #changeupyourworkout #giveitatry #firstclassisfree #safit #safitness
*Swipe Left!!πŸ‘ˆπŸ‘ˆπŸ‘ˆ For those of you who worked on your bar muscle ups today make sure to remember these tips... - Engage the movement with an aggressive kip! - Push the shoulders behind the bar as you aggressively drive the hips up towards the bar - Finish! Drive the head and upper body over the bar and finish with a dip. #techniquetuesday #trainhardtraintogether #mytribe #safitness #barmuscleup #strengthandconditioning #fitness #fitlife 🦁
"Most powerlifters share some common defects. We, as a whole for whatever reason, love to punish, beat and torture ourselves beyond our limits of mind and body. It is our spirit that prevails. This defect of intelligence and sensibility pushes us on to that next level, make us better and stronger. We all have lifted sick and badly hurt. When this subject comes up with normal people and other meatheads, we all have that prideful smile when we talk about lifting with that 100 degree temperature or a torn groin. Thank God that therapy doesn't work on us." -Kirk Karwoski . . . Training at @southsidestrengthgym . . . Sponsored by @unbreakablegear . . . #texasstrong #powerlifter #powerlifting #squat #bench #deadlift #flex #unbreakablegear #ugstrong #ugnation #stableofmonsters #southsidestrengthgym #fitness #fitfam #fitfamsa #safitness #flexing #chesticles #triceps #progress #journey #fitnessjourney #fitnessmotivation #motivation #motivated #nevergiveup #neversatisfied #follow #followme #fito
Pretty proud of this considering I spent half the day driving to and around Austin. Time management baby! πŸ’ͺπŸ½πŸƒπŸΎπŸš΄πŸ½πŸ’¦ #bodyarchitecture #bapersonaltraining #personaltrainer #running #austin #cycle #sweat #exercise #postworkout #fit #fitfam #fitspo #fitlife #fitnessmotivation #austinfit #safit #satxfit #safitfam #safitness #instafit #instafitnesss #gay #gayfit #gayfollow #gaystagram #instagay #gymlife #gym
#humpday v i b e s πŸ‘β€’ 3 sets of 15 reps: wide stance squat/deadlift to get that booty poppin'
Time flies whether you're having fun or not, the choice is yours. Song: Ship Wreck & Zookeepers - Ark #recap #SUP #funtimes
Beautiful day with beautiful people! Come join our tribe, we work hard and play harder! Everyday is a chance to get better. πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 First class is FREE! M W & F @ 6:30pm OP Schnabel Park Griff Pavilion 9606 Bandera Rd $5/class check us out! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #DIMASFitness #FuckYes #SA #Fitness #FitnessMotivation #SAFitness #Yoga #FitSA #YogaFitness #YogaSA #ComePlay! #Tattoo #PlayBaby #PlaybabyπŸ’ͺ🏼 #Lululemon #Fit #Play #MomentsThatCount #Love #LoveLife #AdventureTime #RecklessGirls #HyperWear #Qalo #NoExcuses
S/O to these lovely ladies for killing it this morning at Athleta πŸ–€ So blessed to be able to lead a pack whether big or small to break through barriers while trying something new. I hope I can always be the best part of someone's day, inside and outside a spin room ✨ THANK YOU JOYRIDE TUES 5:30P @ BW WED 6:30A @ BW SAT 9:30A @ ALON
Stop saying tomorrow! Swing by one of our locations TODAY!! Check out our 60-Day Get Hot Challenge by visiting our website or just paying us an old fashioned visit!
Our crossfit athlete @nathanieltennison is jacked. This guy is both an amazing coach an athlete. You don't find athletes that are as intrinsically motivated as this guy. We only supply with the best at Cost Plus NutritionπŸ‘ŠπŸ½. #jacked #absfordays #crossfit #jonesn4crossfit #costplusnutrition #costplusathlete #safitness #fitfam
Snack time! Did you know how important Vitamin C is? It is abundant in vegetables and fruits. A powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels and skin. #munchymonday #vitaminc #nutrition #healthyfood #healthylifestyle #safitness #premierprotein #tangelo
Super excited for my new Distributor @babylissa85ny !! I can tell she's determine to reach her health goals, And help others do the same! I'm glad I get to support her in reaching them! It's go time Uylissa!! We got this!! https://cjwhigham.goherbalife.com/Catalog/Home/Index/en-US #JesusistheReason #instafit #fitstagram #nutrition #sanantonio #safitness #herbalifenutrition #texas #herbalife24 #fitness #energy #schertz #herbalife #personal #noexcuses # #fitness #fitjourney #myresults #fitcamps #herbalife #herbalife24 #weightloss #UTSA #athlete #life #love #motivation #body #bodytransformation #training #gaintrain
Monday nights Corporate Group HIIT Training in Jozi! No better way to beat the traffic and not be in a stuffy gym! #Fitness #Fitfam #Fit #Health #HealthyLifestyle #Transformation #anywhereWorkouts #corporate #corporatefitness #corporatehealth #train #grouptraining #safitness