So. Much. Yes! •
Beachbody has completely transformed me. I used to think to lose weight and get healthy I would have to be absolutely miserable. I would have to eat like a rabbit, and kill my body to see any results. No pain no gain right? Wrongo! •
I am eating more than I did before, and working out 30 minutes a day! EVERYONE has 30 minutes out of their 24 hours to spare for some self care. •
The difference with what I was doing before and now can be summed up in three things: 1. 21 Day Fix has taught me to prepare the foods I love in a healthy way, so I never feel deprived. 2. the workouts are designed by professionals to work your body effectively and efficiently. 3. I am now part of the best support system imaginable. My tribe pushes me, encourages me and gives me a swift kick in the tailfeathers when I need it.
If you are tired of making excuses about why you cannot lose weight, of thinking you were just meant to be the size you are, or any other lame-o excuse..CONTACT ME. If you want to succeed this time and be part of an amazing movement, you have to take the first step. I'm here for you. ♡
#healthy #tired #depression #overweight #sad #emotional #anxiety #workout #loveyourbody #loveyourself #bodypositive #bodypos #curvygirl #nerdygirl