My 7$ dollar @target
dress with my pumps and a big smile because it’s another day and another opportunity to kill it! -
If you help one person a day, you could change the world.
Helping someone doesn’t mean it has to be life changing – it could be a compliment, a door hold or even a nutrition consultation. The way I like to help people is by providing them insight on fitness and nutrition – anything from running to multi-vitamins. I try to have a conversation with at least one person a day about those topics.
Why? Because it is what I am passionate about – I love seeing people succeed especially in health and fitness. Why? Because when someone succeeds in health and fitness – they build this new confidence – this glow – this empowerment and to me, that’s beautiful. That is what it is all about. If you ever want to chat, message me!