#runnergirl 1.405M Posts

5 miles in the bank today. I have been resting a little as my breathing is a bit off lately(finding it hard to catch my breath and take deep breaths), especially when exercising, so going to be taking it a bit easy until I figure out what's going on. Doctor thinks it may be exercise induced asthma. ๐Ÿค” Anyway, Happy Thursday folks, it's nearly the weekend!!! ๐Ÿ˜Š โ€ข #run #runner #runhappy #treadmill #instarunners #runnergirl #runnerscommunity #runnersofinstagram #runnersworld #igrunners #womensrunningcommunity #garmin #floridarunner #workhard #cardio #fitness #fitfam #fitspo #fitgirl #fitsnap #brooksrunning #marathontraining #xtremerunnerslife #justrunnn #nike
Way to go little flower!!! ๐ŸŒบ๐ŸŒธ๐ŸŒท Look how this little flower grew out of the gutter...I just am crazy enough to believe that if this flower can grow under such circumstances, then I can too!!! Growing where we're planted ๐Ÿ’๐ŸŒผ๐ŸŒน . . . . . #keepgrowing #growwhereyoureplanted #fitmom #fitover40 #workoutathome #workoutoutdoors #runnergirl #personaltrainer #momof6
Day 4 of consistent running, cross training & logging my food has me feeling a little extra๐Ÿ˜. Seriously. After 4 days, I swear baby muscles have formed & I lost 5 inches ! Why do we feel that way after only a couple of days๐Ÿ˜‚๐Ÿ˜‚? #myownsuperhero #workinprogress #motivated #icandothis . . . #run #runnergirl #fitmom #runnersofinstagram #marathonmaniacs #blackrunners #blackgirlsrun #womenrunning #igrunners #melanin #blackgirlmagic #womenrunningcommunity #fitness #motivation
Sorry @ironmantobe74 - I started off trying to do intervals but the DOMS was so bad from last nights Kettlebells class ๐Ÿ˜ญ if I thought running was bad trying to manoeuvre in and out of a sports bra was even worse ๐Ÿ˜‚ Slow 6 miles better than nothing I guess. #runnersofinstagram #runner #runnergirl #fitness #halfmarathontraining #richmondrunfest
This overcast weather today has me excited for fall โค๏ธ๐Ÿโ˜•๏ธ #sweaterweather
Follow @zoomrunning for more running inspiration! @runningourlives: I listened to the @richroll podcast interviewing Lynsey Dyer today. They talked about the importance of young girls needing strong female role models and as a teacher and a mother I couldn't agree more. But I think all women need strong female role models...even when we're thirty seven. That's one of the things I love the most about the team. There are so many @oiselle elite athletes like @karagoucher @fleshmanflyer and @stephrothstein who inspire me with their years of truly amazing running achievements and words of running wisdom. And I'm equally inspired by like @mais_runs_trails @mellank @jthoe21_runs and @chelseylovestorun who dream big, chase goals, and grind away everyday at this sport we all love. I'm so happy to renew my membership as part of this team that gives me so many women to look up to. Who inspires you, let's shout them out! ๐Ÿ˜Š๐Ÿ’œ๐Ÿ™Œ โ€ข โ€ข โ€ข // Get inspired with a fresh set of running clothes! Check the link in bio.
Las tardes nubladas tambiรฉn son perfectas โ˜๐Ÿ‘Š๐Ÿƒ๐Ÿ‘Ÿ #NRC #NikePlus #running #runnergirl #gray #training
Time to get back to work!! 9 miles this am with @roguerunning with 4 mile tempo at MGP which was a hot mess but in the end I decided it was best that I just Run since it was difficult staying on pace since my legs aren't completely fresh.
What do you do when you have a bunch of squares and a new jar of almond butter? Make a @rachaelsgoodeats cookie skillet ๐Ÿ˜๐Ÿช. I used @wild_friends chocolate almond butter (OMG ๐Ÿคค๐Ÿซ), chocolate chips, and almond spice ๐ŸŒฐ @squareorganics squares in my skillet, and this came out ๐Ÿ’ฏ. Love making this treat! ๐Ÿ˜Š . #health #healthyeats #healthytreats #cleaneats #cleaneating #healthysweets #treatyoself #cookie #cookieskillet #runner #runnergirl #runnereats #runnersofig #runnersfood #runnerslovecarbs #bbg #bbgcommunity #balance #fitness
Balance in life, like in body, is not a given, We need to work for it. . . Day 8๏ธโƒฃ of #BalancingForBliss is any balancing posture on two arms. #sidecrow Balanced Hosts: @yogajosey @lunar11mermaid @zenbeeni . . Generous Sponsors: @yogaclubbox @knockaround (my shades) @namastewear . . #yoga #yogachallenge #yoga4growth #runnergirl #runnersloveyoga #runnersofinstagram #yogaanywhere #yogaeverydamnday #plexus
While today was a run rest day, I feel I kicked it outside working. I washed my big, beautiful Suburban (boy did it need it!), Civic and one of the trucks. I had to go over it twice. Then I picked weeds, for what seemed like days. I picked so many weeds that my fingertips hurt. Lol! But of course, you pick some and more pop up. *I just threw my magnet back on. #halfmarathontraining #halfmarathon #brokefemurduringhalfmarathon #run #movemorefitnessambassador #srtt #movemorefitness #sweatpink #mrtt #sweatpinkambassador #runnergirl #runchat #gbgmrtt #runningcommunity #womenrunners #igrunners #werunsocial #wearetherunners #womensrunningcommunity #inspiringwomenrunners #flexitpink #brooksrunning #runnersofinstagram #fitnessambassador #mmfrunsquad #brooksendorsed #suburban #burban #z71 #chevy
Nice view ๐Ÿ™Œ๐Ÿฝ๐Ÿ’™๐Ÿƒ๐Ÿฝโ€โ™€๏ธ #clubbynm #runnergirl #run #beautiful