#rugbytraining 14.853K Posts

Last session of the week for @chard_ladies_rfc captain Laura and Sarah. Yesterday we worked on core strength and stabilisation, today we moved into upper body pulling and lower body pushing movements. One of my favourite exercises on a battle rope, alternate pulls for varied durations into a reactive sled drive. The difference in strength from the start of their training 4 weeks ago to today is really impressive. #ladiesrugby #chardladiesrfc #rugby #rugbypreseason #rugbytraining #rugbystrength #rugbystrengthandconditioning #battleropes #prowlerpush #prowlersled #ladieswholift #strongwomen #fitness #strength #power #rugbywomen
Hay que rehabilitarse y cuanto antes estar en la cancha!! @clubcamioneros #rugbygram #rugbylove #rugbytraining #rugbylife
Con todas las ganas de hacerlo bien 💪🏼💚🏈 #100happydays #day74 #panteras #rugbytraining #estrenandolastatillas
Here at St.Neots Rugby Club we encourage our players to eat healthy.. However we think first team Captain Ross was a little unimpressed with the food on offer, whereas Aiden certainly didn't regret taking a bite! . . . . . #healthy #eatclean #rugby #rugbytraining #food #leek
We all actually wanted to win the Leeks!... Fun session tonight with Tom Warboys! . . . . . . . #rugbytraining #womensrugby #rugby #girlsrugby #running #skills #team #mensrugby #fun #girlsrugby #rugbyfit #preseason
Still got a long way to go in terms of body height, shipping the ball from the deck, and transferring my momentum into the pass, but progress is being made! Might find your boy playing halfback in a few months. #workforit #rugbytraining #skillstraining #usarugby #halfback #backlife #scrumhalf #ualbanyrugby #starsrugby #serevirugby #atavusrugby
Some of the @guildfordgazelles ladies working hard at boot camp 💪💪💦 now setting in to watch ENG women at the RWC #womensrugby #wrwc2017
Amazing afternoon filming with gloucester rugby and dursley ladies. #gloucesterrugby #rossmoriarty #rugby #rugbygirls #tattoos #smiles #rugbytraining #rugbyfilming #mitsubishimotors #rugbymen