#rockclimbing 2.369M Posts

@georgiaphotonyc showing the wall who’s boss last Friday. Photo from our Boulders & Brews Adventure with @sweatwellth.
The next 4 months: Weekdays: Wake up surf work yoga climb sleep. Repeat. Weekends: Snowboard on repeat. . . . #surfing #snowboarding #yoga #climbing #California #oceanbeach #obsf #OB #sanfrancisco #surf #rockclimbing #gym #winter #getafterit #domore #dream
It would be nice to get out on the grit this weekend, but between work & last minute gift buying it doesn’t look like it’s going to happen! 🎄 🎅 ⛄️ 📸 @this_one_wibbles . . #climbersofinstagram #boulderinglife #christmasjumper #3rdrocking #climbing #klettern #bouldering #rockclimbing #climbingrocks #climb_lover #iloveclimbing #climbingphotography #ourplanetourplayground #climbing_pictures_of_instagram of_instagram #climbinglife #christmasiscoming #instagood #instalike #c_l_i_m_b
I’m so amazed by my beast of a wife @jenbailey229 For her birthday, she wanted to go camping and climbing at Horseshoe Canyon even though she is 8 months prego. This picture is of her top roping Green Goblin 5.8 (Her climbing has been ok’d by her doctor) #dirtbarbie #girlswhoclimb #8monthspregnant #rockclimbing #topropeclimbing #horseshoecanyon #arkansasclimbing
Be sure to put your feet in the right place, then.. Stand Firm💪🏼 it’s about learning to commit to staying focused while striving for progress not perfection!
🏔Friday Sneak Peak 🏔 A yurt?! Heck yeah, we're hanging a deconstructed yurt above the Campfire Circle in The Collective. Our fabricator friends at @blackmouthdesign have been quite busy with all these projects and more. We took a field trip across the ferry this week to hang out for the day. The consensus? When we grow up, we want to be just like them. 🏢 Basecamp Opens Spring 2018 🌎 Collective Community Starts NOW Link in Bio to learn more! . . #findyourpathSEA #getoutside #seattlelife #sluseattle #climbing #collectiveseattle #Bouldering #Rockclimbing #Indoorrockclimbing #southlakeunion #seattleartists #artistinresidence #keepartalive #creativelive #seattlecommunity #seattlesocialclub #pnw #pnwartist
Conquering my fear of falling. (Aka climbed up, climbed halfway down, then had Grant catch me on his shoulders). 🤷🏼 baby steps. #bouldering #rockclimbing #workout #adventure #vsco #vscocam
Goofing off with some Alaskian gymnastics. #angelrocks #fairbanks #alaska #rockclimbing (July 2011)
Subscapularis: Main internal rotator of the arm. ✨Origin: scapula (subscapular fossa)⠀⠀⠀⠀⠀⠀⠀ ⠀ ✨Insertion: humerus (lesser tubercle)⠀⠀⠀⠀ ✨Action: medial rotation of arm & holds head of humerus in glenoid cavity ⠀⠀⠀⠀⠀⠀⠀ ⠀ ✨Innervation: subscapular nerve (C5,6) ⠀⠀⠀⠀ ⠀::Follow! Like and share:: Questions and/or Concerns? Message me! ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #manualtherapy #physicaltherapy #rehab #fitnessmotivation #workout #mobility #exercise #sportsmedicine #rockclimbing #yoga #bouldering #stretching #zen #fitspiration #sportstherapy #sportsmedicine #physio #athlete #stayhealthy #wellness #anatomy #crossfit #myodetox #healthylifestyle #health #surfing #surf #mindfulness #performance #fitness #shoulders
Ok it’s all mapped out. I know it’s massively ambitious and some have already said it can’t be done but I don’t care! I want to climb a 7a in Kalymnos next year and I’m going to train to do just that. 😈💪🏼
Wishing the happiest of birthdays to my adventure buddy this fall! If you want to hire him for photo shoots or see his collections, check out his website michaelohara.me and page @ohahahara! Without exaggeration, he is the best photographer I know. Also, bonus “baby” photos 9 and 10 of this post.
@johndsul crushing Masuko
That time @rhunter85 took me big boy rock climbing and I didn’t feel good so I tried to hide in one of the holes in the wall cause my arms hurt. Meanwhile he was being stung in the hand by a bee and still belaying my fat stubborn ass🤭🧗🏻‍♀️🌾 . . . . . #rockclimbing #planetoftheapes #malibucreekstatepark #amateurtemptertantrum #trynewthings #exploretocreate #exploringnature #travelersnotebook #travel #discovernewplaces #adventure #adventurevisuals #outdoors #outdoorslife #womenwhoTRY #wildernessculture #mountainbabes #outdoorideals #getoutside #whatapuss #igdaily #photooftheday #igtravel #igadventure #adventurealways
Our fridge is feeling merry and bright with Christmas cards, held up with climbing gear magnets of course! #rockclimbing #magnets #christmascard
Big smiles today as I unexpectedly graduate to pink bands for scapular retraction on my surgery side . #graduation
The great white icicle, 5 pitches WI3. This climb sported some really secure soft ice but not easily protectable in a lot of sections. According to the guidebook, #AlexLowe once did this climb car to car in 19 minutes! #beehiveice . . . #alpinism #alpinismo #alpineclimbing #alpinist #mountaineering #rockclimbing #climbing #iceclimbing #tradisrad #iceisrad #adventure #vanlife #adventuremobile #vanlifestyle #vanlifediaries #travel #adventuretravel #climber #climbers
If you love heights, then this the sport is for you. Climb up Rock Mountains with all your muscular energy and adrenaline. Safety measures must be taken into account before trying this adventure. Tag your friends and conquer the heights #Advexpo #rock #rockclimbing #adventuresports #adventure For more visit- http://www.adventureexpoasia.com/
Rock climbing Upper Limits Downtown St. Louis . . #rockclimbing #upperlimits #stl #stlouis
Not really a meme but I had to see this so now you do too . . . . . . . . . . #memes #twitter #tumblr #insta #follow #aesthetic #funny #lol #textpost #youtube #vine #weed #spongebob #bathroom #mcm #wcw #rockclimbing #therock #stupid
Just a giant climbing some Youth D Comp problems 😂 Been having fun trying to finish them in as little moves as possible.
On belay! In the best spot of Colombia! Me gusta!! #happyassme #suesca #rockclimbing
New Psychi beanies are now in stock!!! Perfect for some last minute Xmas gifts or to keep your own head nice and toastie whilst out on the crag or out on the town! Only available from the Psychi website. Link in bio #psychi #reachyourpotential
Just sayin'... Thanks @with_a_why for recognizing the greatness. #yersojelly #rockclimbing #lonelyatthetop #missyoualready
The art of understanding your body and implementing change boils down to education. The more we understand these principles and concepts, the better we’ll be able to live in our own bodies. @kinstretch #FRC #mobility #doanything
Earlier this year I tried ice climbing for the first time. It’s terrifying and brutal at times, but rewards you with such an enormous adrenaline rush that you’re hooked immediately. This shot was taken in Johnston Canyon, Banff National Park. I’m the blue dot in the distance.
“Trust thyself: every heart vibrates to that iron string.”-Emerson // Live your own adventure, pay no mind to small people who speak unkind, unsweet words. Yes, I realise my backpack is larger than I am! #outdoorsgym #rockon #girlswhoclimbrocks #gymshark #girlswholift #squats #legday #npcbikini #npcnationals #bikini #npcbikiniathlete #npcfigurecompetitor #npcwomensphysique #fitspo #fitstagram #fitsporation #fitness #fitnessjourney #eatclean #lifestyle #health #athlete #biceps #triceps #shoulderworkout #personalgrowth #abs #selflove #outdoors #rockclimbing #girlswhoclimbrocks
QOTD: how do you deal with fear on the wall? 🤔 Also! Please check the link in bio & help save the internet! Thank you to @sammyspindel for the post idea! #rockclimbingprobs #climbingproblems #climbing #climb #climbin #boulder #tradisrad #wanderlust #travel #getoutside #nature #leavenotrace #rockclimbing #climbingprobs #yoga #fit #adventure #climbon
Anyone ever just run out footholds like this before? Where am I supposed to go. #storyofmylife Like what even is safety . . . . . .. . #rockclimbing #rapids #outdoors #climbing #dangerous #adventure #cliff #cliffdiving #extreme #f4f #whatwasithinking #stupidpeople #kayaking #rivers #death #explore
Back levers after a long climbing session. Basically me attempting to make the color in my face match my shirt. #bouldering #climbing #rockclimbing #training
Can I just go back and climb this mountain ? 😍 #PeñaDeBernal #RockClimbing #MultiPitchClimbing
Happy and successful #bouldering days at Maltatal. While every piece of #rock is super wet around here, my mind drifts toward new #climbing goals. • #plezanje #gadanlajf #razmera #sosyked #neverstopclimbing #neverstopdreaming #climbinglife #rockclimbing #climbing_is_my_passion #climbingphotography #liveauthentic #slovenijapleza #nahard #climbingmotivation Happy and successful #bouldering days at Maltatal. While every piece of #rock is super wet around here, my mind drifts towards some new #climbing goals. • #plezanje #gadanlajf #razmera #sosyked #neverstopclimbing #neverstopdreaming #climbinglife #rockclimbing #climbing_is_my_passion #climbingphotography #liveauthentic
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The greater the obstacle, the more glory in overcoming it. Mule(12c), Military Wall. Red River Gorge, KY. #climb #climbing #rockclimbing #motivation #inspiration #redrivergorge #rrg #adventure #sportclimbing #leadclimbing
Been trying climbs that are way to hard for me and loving every moment of it! Now I also know why my hamstring is hurting so much! 📸 @tyleraudette