#roadtorecovery 319.427K Posts

Got myself a little rehab room set up in the spare room. Just waiting for my exercise bike and I'm set. Surgery is Wednesday. I'm ready for it now...I think...and just want to get stuck into my rehab! #acl #aclrupture #kneereconstruction #kneereco #roadtorecovery #rehab #rehabroom #surgery #wednesday #aclfamily #cantbebeaten #wontbebeaten #scared #nervous #determined
1 of my hamstring exercises I do..when I have someone to hold the pillow for me. I do 20 short flutter kicks into the pillow 3 times. My sis is more concerned with her calves hahaha
Good morning!!! New week, new start forget about what happened last week. Today is the start of a new page 📖 Breakfast this morning was the usual fortisip and porridge but with some added fruit because I wanted to try something a little different and because why not! Hope you all have a lovely day and wishing you a good week! If no one has told you recently you are doing a bloody good job! No one knows how tough this really is but ourselves so well done keep it up! Small steps, As long as you are going forward doesn't matter how big those steps Are, they can be shuffles just as long as you are going in the right direction! #prorecovery #roadtorecovery #eatittobeatit #nourishtoflourish #eattolive #strongnotskinny #weightgain #edrecovery #mentalillness #mentalhealth #recoverywarrior #edrecovery #recoveryistough #eatingdisorder #beated #recoverycommunity #edfighter #screwthescales
“And in the end, the most important piece of advice that my past has given me is to enjoy life while you’re living it. You can never know which moments will be the ones that you’ll remember and when happiness will hit you. So be open for anything at any time. Do not fret over the past but learn from it and make new memories everyday. For there is only one life and one chance.” 💫💖 - a.p . . . #thankful #grateful #roadtorecovery #gettingthere #34 #ohaustralia #australia #sydney #newsouthwales #nsw #visitnsw #travel #wander #wanderlust #springinaustralia #kirribilli
Huge shoutout to my sponsors @nutrition.king for sending me these lace ups. It’s these incentives that encourage you to push that 10% harder to be better and try harder on the road to recovery, thank you for the continued support. #roadtorecovery #gettingthere #focus
Uncertainty is the refuge of hope... #Paris #8e #1e #Concorde #Dawn #MorningRun #RoadtoRecovery
Such a View..... Well That's A Week Of Chicken, 3kg To Be Exact 😋😋😋 #love #life #offseason #roadtorecovery #singleguylife