#restday 1.828M Posts

Just had some "snacks" this evening ☺️love crunchy crispy veggies!! Discovered a sugar free Nutella I had to try!! It was amazing!! ❤️👅Had a really nice day today! Lots of laughs💓 . . . . #lowcarbsnacks #lowcarbtreat #veggies #crudités #cleaneating #restday #lowcarblifestyle
I had to skip tonight's run after suffering through two asthma attacks today. Instead I grabbed my camera and we went for a walk around @doddingtonhall... It was not as physically rewarding as a hard, long run would have been but it was just what I needed today. The countryside is slowly putting on its autumn coat and the colours were beautiful, especially at that time of the day! A forced rest day maybe, but a good one... #asthmaticrunner #thisgirlcan #walking #countrywalk #restday #activerecovery #fitness #countryside #nature #dusk #goldenhour #autumn #fall #autumnalequinox #doddingtonhall #lincolnshire #happyselves #iphoneography #photographer #picoftheday
Fresh off the water. Failed attempt at swimming tonight: pool was surprisingly over crowded, about 7 swimmers in each lane! I managed to squeeze in the slow lane ( I know 🙈) and immediately swallowed a huge cup of water behind an extremely slow swimmer that I didn't see and bumped into 💦🤢. My two swimcaps are dead and I can't find my spare one so went with no cap on, which means my hair was sticking to my face and blocking my view with each move I made! That was it! 2min34 and I was out. I plan to catch up tomorrow ( have to find that swimcap!) and class on Thursday! But at least I managed to wash my hair and do a decent blowdry before leaving. So not a complete failure 🙄 #healthy #healthylifesfyle #healthylife #health #healthgoals #fitnessmotivation #swimming #swim #swimmingpool #womenfortri #ironman703 #loveswimming #swimmingclass #swimmingcoach . . . . . . . . . #swimsuit #triathlonlife #ironmantri #tri365 #triathlontraining #trilife #swimlife #roadtoironman #ironmantraining #goals #instagood #swimtraining #instaswimmer #pooltime #pool #swimone
Shot!:) 🍺🍻☺️ #dayofffeels #relaxingtime #restday
Going home be like... Magbibihis, matutulog, o selfie. 😂😂 #Restday
After a weekend of like 20 hours of cheerleading, I thought I deserved two days off working out 😁 So today and yesterday was rest days and it was so nice to chill out a little 🙌😊