WEEK 7 of the #RESILIENCEMINUTE
series is here!! This week’s challenge move is a #PARTNERresilienceMinute
- The Burpee over your partner!!! As always, we encourage you to nominate your friends! Tag and call em out! Let’s move fam!💪
Step 1: Record yourself completing the "challenge" exercise, you have 1min to achieve the most reps possible.
Step 2: Upload ONLY A 20sec clip of your video to your personal Instagram page using the hashtag #RESILIENCEMINUTE
in the description, along with any other bragging comments you wish to use.
Step 3: Direct message your FULL 1min video to @resilience_fitness
latest Saturday of that week.
Step 4: Sit back on Sundays to see your awesome selves in the compilation video, with the winner showcased at the end.
#Resilience #Fitness #Community #TeamWork #Challenge #Burpees