#resilience 430.731K Posts

LIVE your life. LEARN from your experiences and LET GO all expectations...thoughts....and anything else that doesn't add value to your life.
I'll be done processing issues and healing my inner child one of these days. Today, apparently, is not that day. I'm sorry, me, I wish you'd been able to feel safe. I wish you'd known how to tell anyone what you were going through. I wish you'd been able to understand that none of it is your fault, it couldn't be, you were just a little kid. I wish you hadn't carried it all around for so long and let it keep you from living your fullest life. But you don't have to be afraid now. You are safe and loved and worthy of good things. There is nothing intrinsically wrong with you, me. Your brain just doesn't handle its chemicals well without help. You don't need to feel like a lost cause, me. You didn't need to feel that way then, you can always start again even if you are older. You are fine the way you are and you deserve good things, me. #365selfies #365feministselfie #me #nofilter #nomakeup #greenhair #authenticselfie #loveyourselfie #selfiesforselflove #selfies4survival #depression #anxiety #socialanxiety #ptsd #mentalhealth #resilience #writing #shame #guilt #trauma #tryingmyhardest #notgivingup
We're alive. We.are.alive. A simple yet profound truth. And today this truth sets my soul on fire. 🙏🔥
Not a day has gone by after the images of our world's catastrophes, ruins and devastation hit my heart that I don't wake up with mixed emotions. ... Polarized feelings of gratefulness and sadness. Grateful for my life and home being spared of destruction from hurricane Irma and sadness for the many still enduring hardship. ... But when the moments of gloominess want to creep in and linger they are dissipated by this thought: "The things that are perishable, have perished. So that the non-perishable may emerge." ... Let hope, faith and love #ARISE! . . . . . . . . . . . . . . . . . #rise #pray #bebold #tribe #resilience #rebuild #restore #inspire #power #knowledgeispower #motivate #motivateothers #chaseyourdreams #anythingispossible #pushforward #strengthcomesfrom... #inspirationalmessage #stunning #captivating #uplifting #words #upliftingquotes #enjoylife #wordsthatinspire #miami #miamibeach #southbeach #florida
From Walden: "Not till we are completely lost, or turned round - for a man needs only to be turned round once with his eyes shut in this world to be lost - do we appreciate the vastness and strangeness of nature. Every man has to learn the points of compass again as often as he awakes, whether from sleep or any abstraction. Not till we are lost, in other words not till we have lost the world, do we begin to find ourselves, and realize where we are and the infinite extent of our relations." . . . . . #lost #loss #turnedaround #map #woods #walden #waldenpond #thoreau #henrydavidthoreau #letgo #itwillbeok #findyourself #nature #compass #awake #inspiration #quotestoliveby #resilience #keepgoing #findyourway #direction #journey #live #life #seizetheday #carpediem #travel #getlost #picturingloss
The main goals of the Millennium Cohort #FamilyStudy, which launched in 2011, are to assess the impact of military service, including deployment, on the health and well-being of the family and examine the relationships between service members and their families. Findings will help inform policy and guide future interventions to strengthen families and build resilience. #MillenniumCohort. www.familycohort.org. . (U.S. Navy photo by Mass Communication Specialist 2nd Class Joseph Montemarano/Released). . #MillenniumCohort #FamilyStudy #Navy #NavyResearch #Research #NavyMedicine #Military #MilitaryHealth #MilitaryHealthSystem #MilitaryFamily #MilitaryFamilies #MilitarySpouse #MilitaryKids #Resilience #Health #WellBeing #MilitaryChild #MilitaryKid
Find Time To Appreciate Beauty. #lifewillbelife #brokenandbeautiful #takewhatsgoodtoo
Throwin down that #MondayMotivation on em' 👊🏿
1 year & 6 months today. 16ths always hit me a little sideways than any other day. Waking up on these days is uncomfortable. It’s not that time makes this easier, it’s just I’ve gotten better at reclaiming my strength and courage to do life without him. It’s taken me this long to get this far. I don’t think that really says anything other than, I haven’t given up. And maybe my resilience roars rather than whispers now. I don’t wonder too much anymore why I am persistent in doing “hard” things since Shayne has been gone. Lean head on into tough stuff, conversations, the truth, divulging secrets of my heart, physically (& emotionally) demanding challenges, and facing fears and limiting beliefs. I do it because I want to keep on living life and not have an ounce of guilt that I get to. Just the opposite, in living, show my gratitude that I am. I want to feel something other than the pain and heartbreak of my person physically leaving me and this world indefinitely. Something that drastically takes my focus out of ...that. And in doing that, I have truly discovered what I am made of. Beauty rising out of sorrow. I can and will stand on my own, hold every inch of me up, good, bad and really ugly... I’ll be here for me when I ever fall again. Because, this is life, and I will again. And good news is, I’ll be stronger next time💛💪🏻