7 - 8PM
location AGORA ROOM VILLENA PRADAE GATE 7
SLOW FLOW VINYASA 60 MINS CLASS.
For students who are starting out, or those seeking to slow it down for a more nurturing slow flow and those wanting to deepen their understanding of alignment in each posture. This flow allows time in each posture to really connect. This vinyasa will leave you feeling centered, balanced and relaxed by the end of your practice.
A Yoga teacher will be assisting students in the poses during this class.
What to bring;
ALL LEVELS WELCOME
SEE YOU ON YOUR MAT!!!
#thursdaymotivation #letsflow #begginers #learn #trinty