Feeling way below average with period pain that's making my back pain worse. The struggle is so real. So, staying in bed, and you'll have to deal with a Sunday transformation pic and a long-ish post 😅 #soznotsoz
My health journey started in December 2015 when I committed to @kayla_itsines
BBG 12 week challenge. That commitment was a promise to myself that I'm going to start really looking after my health - I had been in and out of gyms, classes and personal trainers, on and off diets, always unhappy with my body, and extremely self conscious. What Kayla's program did for me wasn't just to give me an exercise regime I could follow at home at my own pace, but it also gave me a whole #bbgcommunity
to be a part of. It connected me with like minded women who all struggled and who all made the same commitment I did. It made me part of the most powerful international group of babes who keep it real, build each other up, cheer each other on, really care, motivate each other, and keep me going.
But despite my current inability to workout because of my back injury, I haven't gone back to square one because I'm still part of this amazing community and I'm still committed to my health. For all of that, thank you Kayla. And thank you #bbgsisters,
especially the tagged babes who have all played an instrumental part in my journey so far (be it actively or without even knowing it), and despite not ever meeting any of you (except one!), feeling like I have many friends to rely on when things get tough 💋
Ok. Over and out!
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