#rehab 1.293M Posts

Back at it... #REHAB
The Bible says in Haggai 2:9 the latter glory will be greater than the former glory...do it Lord!! #sober #soberlife #noregrets #notblowingsmoke #recovery #realtalk #repost #rehab #bible #blessed
Got in the lab with my boy @dr.dkeres and hit some snatch cardio after out plyo session. 🏋🏽 --- I absolutely HATE cardio so we often hit a sequence like this instead to spike our heart rate while drilling specific aspects of our snatch. --- I did the following sequence: High pull from ground > High pull from below knees > Hang power snatch > Hang power snatch from above knees > Snatch balance > Hang snatch --- The main things i've been focusing on in my oly training is varying the starting positions of my pull (ground, below knees, above knees, power position at hips), trying to make good hip contact and triple extend all the way, and improving my starting position. My start position here is pretty poopsauce, but it's a work in progress.
Open house this Sunday, 6/25 1-3 pm. All are welcome!!! food and refreshments served. Come by and tour our latest project. It took us a year and now we want to celebrate this projects completion!! 188 Main Street, Plympton - the Wright house #photooftheday #openhouse #newengland #restore #renovation #rehab #circa1830
Trigger Points in the Sternocleidomastoid (SCM) muscle can refer to the head. Often times patients with SCM Trigger points will complain of headaches. Soft Tissue work done by a massage therapists along with regular stretching can help. #XRWellness #massage #massagetherapy #acupuncture #physiotherapy #rehab #exercise #fitness #headaches #stiffneck #tensionheadaches #prehab #marham
This don't make no damn #sense! #Lol #rehab #sweets #soda #dope #lol
Ice Bath Baby! In preperations of @USAVolleyball #BJNC2017 , Pacific Rim U14 are in doubles day training which means 10 minutes a day after! #Rehab #IceBath #ColdFun #PacRim #HeartOfAChampion #OrangeWall #ProudCoach #Volleyball #JO #Nationals #Columbus #Ohio #BJNC #GoForGold #PlayHard #WorkHard #GetStronger
I love the pain of upper body sessions!! I love them because it means I am working on my weakness to come back stronger for season B! I dont want to settle, I want to come back bigger and better than before; thankful for my previous success but hungry to achieve more 💪 #fitness #anbvic #sports #complife #muscles #bikinimodel #fitchick #goalsaf #rehab #bikini #boss #health #growth #seasonB #progress #booty🍑 #shoulders #development #growth #nutrition #supplements #musclegain #bossbabe
- SUNDAY MUSING - ⠀ “The first step to change,... is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child. Be gentle but firm. Give yourself the space to grow. But remember that the timing is in god's hands, not yours."⠀ ― Dan Millman⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ . #perthchiropractic #perthchiro #chiropractor #chiropractic #surfing #healthybodies #healthyminds #balance #freedom #rehab #moresleep #lesstress #perthlife #perthsurf #wellness #perthweekend #perthisok #perthfamilies #perthmummas #wellnesswa #livingthegreen #perth #cottesloe #claremont #nedlands #mosmanpark #citybeach #cottesloebeach
Take care of the pets in your life without spending a fortune! #dogslife
LIKE LIKE LIKE LIKELIKE LIKE LIKE LIKELIKE LIKE LIKE LIKELIKE LIKE LIKE LIKELIKE LIKE LIKE LIKELIKE LIKE LIKE LIKELIKE LIKE LIKE LIKELIKE LIKE LIKE LIKELIKE LIKE LIKE LIKELIKE LIKE LIKE LIKELIKE LIKE LIKE LIKELIKE LIKE LIKE LIKE #wedorecover #endthestigma #sobriety #soberliving #recovery #rehab #drugfree #aa #na #motivation #inspiration #inspire #transformation #hope #fit #fitness #me #happy #apparel #addiction #quotes #fashion #fellowship
Feeling way below average with period pain that's making my back pain worse. The struggle is so real. So, staying in bed, and you'll have to deal with a Sunday transformation pic and a long-ish post 😅 #soznotsoz My health journey started in December 2015 when I committed to @kayla_itsines BBG 12 week challenge. That commitment was a promise to myself that I'm going to start really looking after my health - I had been in and out of gyms, classes and personal trainers, on and off diets, always unhappy with my body, and extremely self conscious. What Kayla's program did for me wasn't just to give me an exercise regime I could follow at home at my own pace, but it also gave me a whole #bbgcommunity to be a part of. It connected me with like minded women who all struggled and who all made the same commitment I did. It made me part of the most powerful international group of babes who keep it real, build each other up, cheer each other on, really care, motivate each other, and keep me going. But despite my current inability to workout because of my back injury, I haven't gone back to square one because I'm still part of this amazing community and I'm still committed to my health. For all of that, thank you Kayla. And thank you #bbgsisters, especially the tagged babes who have all played an instrumental part in my journey so far (be it actively or without even knowing it), and despite not ever meeting any of you (except one!), feeling like I have many friends to rely on when things get tough 💋 Ok. Over and out! #bbgmelbourne #bbg #bbggirls #bbgprogress #progress #transformation #progressnotperfection  #food #cleaneating #macros #nutrition #myfitnesspal #backpain #medicine #rehab #injuryrehab #perspiretogreatness #mindovermatter #thestruggleisreal #fitfam #fitness #health #healthy #kaylaitsines #kaylasarmy #thekaylamovement #sweatwithkayla
🍑 NOT CLICKBAIT 🍑 (AUDIO⬆) . So let me start off by saying that this video is a little different than the rest of the ❌ ✅ videos out there.. . 📢 How to not go to SNAP CITY 😬 while getting a drink of water. . Thank you to @carlie_creates for modeling. . 👾 To be honest, the idea started off as a joke. Make fun of all the people (myself included) who make all the do this ❌ ✅ not that videos. . 💡"Should I follow @travelphysio IG page", you ask yourself as you're about to close this window.. Daily posts on: Physical Therapy meets Movement Science meets Fitness with a splash of comedy and unique personality. Attempts at Evidenced based practice. If you like any of those, tap that follow button. If you don't, I still love you (but you're a terrible person) __________________________________________________________________ Take the opportunity to Join the #OneBetterMovement 📚 (Actually Free) Courses are in the bio. #AlwaysPlug
Discover bargains on a dime to enhance summer adventures! #takeahike
Finally the last one - Proprioceptive Neuromuscular Facilitation. A more effective form of stretch to gain range of motion and increase flexibility. #theposturelab #TPL #posture #therapy #strength #training #exercise #fitfam #deeptissuemassage #myofascialrelease #muscle #bjj #muaythai #mma #kettlebell #mobility #flexibility #yoga #stretch #prehab #rehab #rehabilitation #physique #PNF #sg #singapore
#rehab mom is proud
I've got the family coming over for morning tea today. Here is my little set up trying to provide a little bit of everything. Something sweet, something savory and something with fibre. Perfect snacking after my workout this morning. Happy Sunday 🤗
Doggy Daycare 🐺🐾 . Jacob & Sophie stay at my friend's place when we're traveling. She has been in this biz for over a decade, and is also a canine behaviorist. She was the one who rehabilitated Jacob for aggression many years ago. 🐾 . Its important to surround your pup with good role models, especially if you work/travel a lot. That means your dog spends most of her life with daycare staff or dogwalkers. What kind of pack leaders are they? What rules (or lack thereof) is she learning? What social skills (or bad habits) does she pick up from other dogs? Does the staff use force, fear, or punishments to maintain order? Is the environment chaotic or serene? 🐾 . Most dog professionals love animals; that's why we chose these careers! But not everyone is a pack leader. Not everyone understands dog psychology. Even fewer know how to apply it! And very few indeed ACTUALLY embody pack leadership when no one is looking. 🐾 . So when considering a daycare/dogwalker, observe quietly and let the dogs tell you the real story. Watch how the dogs react and move around him. The dogs will mirror the energy he projects, whether he is calm, anxious, frustrated, impatient, disconnected, etc. Humans tell one story; dogs see right through us. 🐾 . Pawsitivity offers in-home & webcam training. 🐾
Ngeruak. #rehab #bersyukur