#regrann 28.661M Posts

@Regrann from @tmoneyafool - Out now. If you don't have it go get it asap. DTE Family #bigbankblack #dtefamily #kingofthejungle - #regrann
@Regrann from @dudunocaminho - Hoje essa travessia foi maluca, cerrado extremo, afloramentos rochosos e muita trilha. #pedalpatosdeminas #mtbgo #mtbararaquara #mtbbrasil - #regrann
@Regrann from @horaciopancheri - Nueva aventura con mi primo @fgtaz en Barcelona.... y la Pau... 📸: @carlosdelamota - #regrann
@Regrann from @cattleyacatalogue - CATTLEYA PRE-RAMADHAN SALE - LEAH PLEATED SHAWL Promo Price : 2pcs for RM100 Normal Price : RM69/pc Save : RM38!! - Material : Heavy Chiffon Measurement : Length 2m x Width 0.5m Type : Long shawl with pleats at the middle - 📅 : 28 APRIL - 1 MAY 2017 ⏲ : 10AM - 8PM 🏢 : @cattleyabangisentral 3-41-01 Jalan Pusat bandar 8A, Bangi Sentral, 43650 Bandar Baru Bangi. LANDMARK : Ground Floor Sebelah Physicon Contact Number : Kak Jah : +6016-9020 633 - #CattleyaPreRamadhanSale #cattleyacouture - #regrann
@Regrann from @foxnews - "One hundred days ago, when my father stood in front of the American people and took the oath of office, an American resurgence began," writes Donald Trump Jr. - #regrann
@Regrann from @globelounge - 🤗 예술 작품과 함께 지인분들과 목요일을 함께 마무리하세요 다 준비되어 있으니 오셔서 즐기시기만 하면 됩니다 😎 - #regrann
I posted a defective one the last time @Regrann from @jennjohnson20 - You betta preach @chrisdurso.🔥💪🏼 - #regrann
@Regrann from @alzipmat - #명품매트 #실리온 #리그램이벤트 . . 써본 엄마들이 극찬하는 바로 그 매트! 프리미엄 실리콘 코팅 ⭐️실리온⭐️ . . 📺 실리온 현대홈쇼핑 방송 ⏰ 5월 11일 (목) 오전 11시 40분 👣 사이즈 220G플러스 or 280XG 🎁 사은품 1+1 구매 전고객 뉴에그빈백 (포토상품평 작성시) 👉 미리주문 @alzipmat 프로필URL 클릭 ☎️ 문의전화 1577-9887 . . 본 페이지를 리그램 해주시면 추첨을 통해 #뉴에그빈백 을 드립니다 👏👏👏 . . #육아 #아기 #베이비 #육아용품 #유아용품 #육아스타그램 #아기스타그램 #베이비그램 #육아맘 #예비맘 #도치맘 #육아소통 #소통 #맞팔 #특가 #감성 #photo #image #알집매트 #놀이방매트 #alzipmat #알집매트실리온 - #regrann
@Regrann from @sham.wah.la - The 📖 of Jeremiah chapter 30 and verse [16] Therefore ALL THEY that DEVOUR THEE SHALL BE DEVOURED;and ALL THINE ADVERSARIES,EVERY ONE OF THEM,SHALL GO INTO CAPTIVITY;and they that SPOIL THEE SHALL BE A SPOIL,and ALL that PREY UPON THEE WILL I GIVE FOR A PREY.(precept Revelation chapter 13 verse 9-10) #KJV1611 #KJV #Apocrypha #dontgetmadatme #thatstheword✊ - #regrann
. OPEN PO SARIMBIT ZAHRANA HANYA SAMPAI TANGGAL 7 MEI . 💕Zahrana Black Candy💕(hanya 1 warna) Material : wollycrepe (gamis) Jersey krezia (khimar anak) . . Size 0-4 thn 169.000/set Size 5-8thn 199.000/set Size 9-12thn 239.000/set Semua gamis anak dijual 1set dengan khimarnya . . Gamis Bunda S M L XL Harga 249.000 (lebar 3m) Info&pemesanan Line : @bubukenz.corner (pakai @) WA : 081221882221 BBM : 5e69711c Happy Shopping mom😉 - #regrann
@Regrann from @alzipmat - #명품매트 #실리온 #리그램이벤트 . . 써본 엄마들이 극찬하는 바로 그 매트! 프리미엄 실리콘 코팅 ⭐️실리온⭐️ . . 📺 실리온 현대홈쇼핑 방송 ⏰ 5월 11일 (목) 오전 11시 40분 👣 사이즈 220G플러스 or 280XG 🎁 사은품 1+1 구매 전고객 뉴에그빈백 (포토상품평 작성시) 👉 미리주문 @alzipmat 프로필URL 클릭 ☎️ 문의전화 1577-9887 . . 본 페이지를 리그램 해주시면 추첨을 통해 #뉴에그빈백 을 드립니다 👏👏👏 . . #육아 #아기 #베이비 #육아용품 #유아용품 #육아스타그램 #아기스타그램 #베이비그램 #육아맘 #예비맘 #도치맘 #육아소통 #소통 #맞팔 #특가 #감성 #photo #image #알집매트 #놀이방매트 #alzipmat #알집매트실리온 - #regrann
💓💓💓💓 شكرا على المعلومة شيف شعيب @Regrann from @chefchouhaib__ - رحمه الله كان شغوف بالطبخ المغربي #ملك-المغرب #الملك #المغرب #المملكة_المغربية س: في أي وقت بدأت هذه الهواية؟ ج: كنت لا أزال صغيرا، وكنت أذهب كثيرا إلى المطبخ لآكل قليلا من المربى ومن المبردات، كنت أهوى رصد عمل الطباخين عند إعدادهم لطرائق طهيهم، ثم إنني وجدت نفسي في المنفى طيلة سنتين ونصف، في ذلك الوقت كنت زيادة على دراسة الطب والتوراة والإنجيل أنتفع بأوقات الراحة لأخلق صنفا جديدا من الطعام، وعلي أن أقول إن هذه الألوان التي كنت أطبخها على مهل كانت في الواقع جيدة، إن الذواقة مسألة خيال، فلا بد من أن تتجانس التوابل فيما بينها مثلما يقع للعطور والألوان، ومعنى ذلك أنها مسألة أناقة. استقبل الملك الحسن الثاني عباقرة الطبخ العالميين في القصر الملكي بالرباط وتبادل الحديث معهم مدة طويلة، ولم يكن يدور حول القضايا السياسية أو الاقتصادية التي تشغل بال العالم، وإنما كان حول فنون الطبخ وأصناف المأكولات وطريقة التحضير ومقادير وأنواع البهارات المستعملة في كل نوع من أنواع المأكولات. لقد خرج «رؤساء الرؤساء» من عند الملك منبهرين لما أظهره من معرفة دقيقة بحرفتهم، وألسنتهم تلهج إعجابا بهذا الجانب الخفي الذي اكتشفوه في شخصية الحسن الثاني، واعتبروا أنه أهل للحصول على «سترة الطباخ» رقم واحد التي منحت له، وهي السترة التي يسلمونها لكل من يقرون بخبرته في فنون الطبخ. في مساء اليوم نفسه، أقيمت في مدينة المحمدية مأدبة عشاء فاخرة، كانت الأطباق التي تدور على المدعوين من وزراء ورجال المال والأعمال والصحافة من صنع «رؤساء الرؤساء» أنفسهم، كل واحد منهم اجتهد وفكر وقدر لتقديم أشهى الأطباق مذاقا ومظهرا. - #regrann
@Regrann from @cattleyacatalogue - CATTLEYA PRE-RAMADHAN SALE - LEAH PLEATED SHAWL Promo Price : 2pcs for RM100 Normal Price : RM69/pc Save : RM38!! - Material : Heavy Chiffon Measurement : Length 2m x Width 0.5m Type : Long shawl with pleats at the middle - 📅 : 28 APRIL - 1 MAY 2017 ⏲ : 10AM - 8PM 🏢 : @cattleyabangisentral 3-41-01 Jalan Pusat bandar 8A, Bangi Sentral, 43650 Bandar Baru Bangi. LANDMARK : Ground Floor Sebelah Physicon Contact Number : Kak Jah : +6016-9020 633 - #CattleyaPreRamadhanSale #cattleyacouture - #regrann
- Decide who you want to be and then start being that person. Embody the qualities of that person. Start thinking like that person. Start behaving like that person. Acquire the habits of that person. Eventually, you will become that person. And here's the best part: you can start right now. - #Regrann from @thinkgrowprosper
Repost @ jma_mom_oat - ทักทายก่อนกลับ น่ารักตลอด 😻 น้องเจมส์ มาร์ Good Night แล้ว แม่ก๊ Good Night too. take kub. 💕 #jamesma #jma_pic - #regrann
@Regrann from @funny.media - LOL Wait For It 🤣🤣🤣 - #regrann #life #notboutthatlife
@Regrann from @gamemeofthrones - ‼️OFFICIAL PHOTOS FROM #GoTS7 ‼️ - #regrann
@Regrann from @ted_rumple - Pode vir, frio, que estou preparado!!! ⛄❄️⛄❄️⛄❄️⛄ - #regrann
@Regrann from @realpeterock - Hahaaaaa HIP HOP 😉 - #regrann
HEY SAVAGES!!! IF YOU WANT TO LOOK LIKE THIS STR8 SAVAGE BEAST KILLIN IT EVERY SINGLE DAY @warrior4christ_ @warrior4christ_ JUST, JOIN THE REVOLUTION!! HIT, THE WEB SITE ON MY BIO, AND GRAB URSELF SOME NEW @SMACGEAR #TEAMSMAC Www.smacstr8savagebeast.storenvy.com SMAC, IT'S NOT JUST A BRAND, IT'S ALSO A LIFESTYLE!! #gym #gymmotivation #fit #pushpullgrind #picoftheday #fitness #fitnessmodel #aesthetics #shredded #symmetry #bodybuilder #bodybuilding #strengthtraining #physiquefreak #physique #npc #ripped #fitnessgear #muscle #ink #tattoo #tats #photooftheday #beast #lifestyle - #regrann - #regrann
@Regrann from @cattleyacatalogue - CATTLEYA PRE-RAMADHAN SALE - DOONA INSTANT SHAWL Promo Price : 2pcs for RM80 Normal Price : RM49/pc Save : RM18!! - Material : Heavy Chiffon Measurement : Length 2m x Width 0.65m Type : Double Loop Instant with Loose Style - 📅 : 28 APRIL - 1 MAY 2017 ⏲ : 10AM - 8PM 🏢 : @cattleyabangisentral 3-41-01 Jalan Pusat bandar 8A, Bangi Sentral, 43650 Bandar Baru Bangi. LANDMARK : Ground Floor Sebelah Physicon Contact Number : Kak Jah : +6016-9020 633 - #CattleyaPreRamadhanSale #cattleyacouture - #regrann
@Regrann from @juwitacc - From my kitchen 🌻 Moho Ubi Orange #juwitacckitchen Ini videonya ya teman" yg blm berhasil cobain deh cara ini, mgkn bisa membantu Mmm enak bgt 😋 lembut lagi, ini teksturnya ga padat, sampai besok tetap lembut, syaratnya hrs simpan dikotak yg tertutup (dingin dl baru boleh tutup kotaknya) Ini resepnya sama dgn moho ubi ungu, cm warna ubi saja beda, beli ubi yg orangenya pekat baru bagus, dan cara buat saya modif sedikit, ini utk teman" yg sudah rebake tapi mingkem ga bisa mekrok mohonya, cobain cara ini mungkin bisa membantu Ini hasilnya saya pake mangkok tinggi 9 biji, kl mangkok rendah 12 biji Buat yg blm berhasil ayooo jgn nyerah 💪💪💪 pasti bisaaa.... Video dr semalam uda saya upload tapi ga bisa jalan, hadehhh.... 😰 instagram sekarang kok susah bgt upload video 😡 Cussss resepnya Bahan: Ubi orange 125 gr Terigu segitiga 250 gr Gula pasir 200 gr Garam sejumput Santan kental 250 ml Air putih 100 ml Fermipan 1 sm Kuning telur (kocok lepas) 2 btr Caranya: 🌻Kukus ubi hingga empuk, hancurkan (blender dgn air) hingga benar" halus dan saring boleh dibantu dgn santan. 🌻 Campur semua bahan menjadi satu aduk rata disebuah baskom, mixer hingga halus dan licin - +10 mnt 🌻 Stlh halus tutup baskom dgn plastik wrap istirahatkan 1 jam, stlh 1 jam buka plastik aduk sebentar dgn whisk, dan tutup kembali 🌻 Fermentasi lagi 2 jam (total 3 jam) 🌻 Panaskan dandang, isi mangkuk bolkus dgn adonan, tapi adonan jangan diaduk lagi, cara ngambil adonan sendok dulu yg paling atas, isi mangkuk sampai penuh 🌻 Kukus 15-20 mnt hingga matang dgn api besar Selamat mencoba!!! Note: kukus ubi dilebihkan ya, kl buang kulit ntar uda berkurang beratnya, sebaiknya kukus 150 gr Yg mau coba buat tolong jgn DM tanya lagi ya uda jelas x resepnya, ikuti saja yg saya tulis pasti bisa, mohon pengertiannya 🙏 #doyanbaking #cakedankue #shareresep #belajarbaking #fotokue #bisabikin #instafood #foodstagram #homemade #moho #mohoubiorange - #regrann
@Regrann from @broslab - 스토어팜에서..! 브로스가 디자인하고 제작한 인테리어 포스터를 할인 판매 중입니다~! - 자세한 내용은 프로필 링크를 참고해주세요! - #bros #브로스 #graphicdesign #graphic #design #calendar #poster #디자인 #포스터디자인 #디자인스튜디오 #포스터 #2017년달력 #달력 #포스터달력 #인테리어소품 #인테리어 #셀프인테리어 #압화포스터 #별자리포스터 . . . 열심히 홍보하지 않았음에도 불구하고 구매해주시는 고객님들 감사합니다😭 - #regrann
0-2 Kun @Regrann from @bola_hero_indonesia - KUIS TEBAK SKOR!!! Hanya di @bola_hero_indonesia Hadiah masing masing Rp.50.000 untuk 40 pemenang pertama . . Match : Tottenham vs Arsenal Minggu, 30 April 2017 Pukul 22:30 WIB ___________________________________ PERTANYAAN : * Berapa skor akhir? * Siapakah pencetak gol terakhir? * Hashtag #KuisTebakSkorBolahero ___________________________________ SYARAT & KETENTUAN : . 1. Kamu wajib follow IG @bola_hero_indonesia. 2. TAG 10 teman kamu & Wajib repost. 3. Hasil skor 0-0 = BATAL. 4. Kuis ditutup 30 menit sebelum KICK OFF. Skor yang dihitung hanya 2x45 menit (Tidak termasuk extra time). 5. Tidak boleh ada kecurangan seperti edit/menjawab lebih dari 1X. 6. Pemenang akan kami umumkan di instagram ini paling lama 2 hari setelah pertandingan selesai. 7. Jawaban yang tidak memenuhi syarat & ketentuan = GAGAL. 8. Keputusan admin mutlak & tidak dapat diganggu gugat. 9. Setelah pengumuman, pemenang wajib konfirmasi dalam 1x24 jam, hadiah hangus bila konfirmasi lewat dari waktu tersebut. ___________________________________ #sepakbola #bola #news #boladunia #football #soccer #prediksibola #jadwalbola #beritabola #beritasepakbola #bolagila #gilabola #livescore #kabarbola #sepakbolaindonesia #nobar #fansbola #tipsbola #topskor #berita_sepakbola #kontesbola #pialaeropa #infobola #seputarbola #kuis - #regrann
@Regrann from @lolysmenchaka - SHE REALLY WANTS TO GO HOME COME ON PEOPLE! If anyone is able to sponsor her pull fee please step up Available now for rescues as well Please share MINNIE Chihuahua Age (approximate): 2 years Sex Spayed Color TAN/WHT Available on: (Subject to change) Apr 15, 2017 Rescue Date: (Subject to change) Apr 25, 2017 Control Number: #I1270321 The shelter does not disclose updates to me after the dogs are no longer in their care. Please contact them for any INFORMATION and/or UPDATES. Adoptions have to be made in person. Potential adopters have to bring their other dogs (if any) for a meet and greet. Im only a net-worker therefore, i do not have pulling rights. Always make sure to ask for a dog by their control number not by their name. — INLAND VALLEY HUMANE SOCIETY POMONA CA 909 623-9777 http://ivhsanimals.org/ #/animal/973875 - #regrann
Bless my eyes..bless my soul😭 @Regrann from @cintakuya - yaallah deket bgtt 😭😭 • • • - #regrann
@Regrann from @_yayoon - 🎀 여름 미니마켓 오픈에 앞서 리그램 이벤트 진행해요:) 여름옷과 귀요미 실내복 초특가 기대하셔두 좋아요👍🏻 유독 재진행 문의가 많았던 실내복까지 함께 가져왔어요🙋🏻 . 이번 마켓은 감사이벤트로, 구매자 선착순 5분에게 기본 반팔티 넣어드릴게요:) 예쁜옷 고르시구 빠른 주문하셔용:) . 🌿마켓기간 4/26 PM 11:00 ~ 4/30 PM 8:00 . 🌿이벤트기간 4/26 ~ 4/30 . 🌿당첨자발표 5/1 . 🌿당첨선물 2분 추첨해서 예쁜 옷 보내드릴게요:) 친구소환 가장 많이 해주시는 1분 추가 추첨해요💕 . 🌿참여방법 1. 저를 팔로우해주세요( @_yayoon) 2. 리그램 해주세요 3. 참여완료 댓글과 친구소환 짜쟌 . 🌿리그램 이벤트 참여 후 3만원이상 구매시 무료배송해드려요:) . 많은 참여 부탁드려요:) . #야윤옷장 #여름미니마켓 #리그램이벤트 #아기옷 #베베옷 #아기여름옷 #실내복 #여름실내복 #초특가 #착한가격 #블로그마켓 #바디슈트 #아기원피스 #선착순 #사은품증정 - #regrann
@Regrann from @jencarlosmusic - Ay Amor Amor Amor 😈 @chacalrlm @wisin @iamchino__ 🔥 The305Team #Amor - #regrann
HARAP BACA CAPTION SEBELUM ORDER. RESELLER HARGA KHUSUS...!!! . . ORI2. Holly couple 2 Rp. 195.000 . . ▶HARAP DIBACA◀ . . ◆ Harga Belum Termasuk Ongkir Dari Solo . . ◆ Keterangan bahan dan ukuran ada digambar . . ◆Kami upload produk ini masih dlm kondisi lengkap . . ◆Produk bisa habis/kosong sewaektu-waktu . . Format Order : Nama: Alamat lengkap: No. Hp: Orderan+warna+jumlah: Pengirim : No. Hp : (Jika Dropship) Welcome Reseller👍Dropship👍 Ecer👍grosir👍 💌 WA : 0852 6131 7800 (ada grup). . 💌 BBm : D3710C85 (ada grup). . 💌Add Line Klik👇👇👇 http://line.me/R/ti/p/~inong_ratih #hijabi #hijabmonochrome #hijabersbandung #hijabers #hijaber #hijabsolo #gamiskatun #gamisshabbychic #gamis #gamisjumbo #gamisjersey #tunikmurah #tunik #onlineshop #olshopterpercaya #regrann #instapict #shop #shopping #hotd #ootdhijab #gamismaxmara #gamisset #gamissyari #fashion #style #overall #likeforlike #gamiscouple #Dress
Demasiado grande el descaro de este régimen!! @Regrann from @sergionovelli - Mientras la familia de Juan Pablo muestra desconsuelo por su partida, el Gobierno, basándose en supuestos, insiste en que el joven fue asesinado por los mismos manifestantes. Lo más triste es que nadie podrá devolverle la vida. Solo una justicia realmente equilibrada dirá cual fue la verdad. #Venezuela Foto: @miguelgutierrezphoto - #regrann
@Regrann from @cattleyacatalogue - CATTLEYA PRE-RAMADHAN SALE - DOONA INSTANT SHAWL Promo Price : 2pcs for RM80 Normal Price : RM49/pc Save : RM18!! - Material : Heavy Chiffon Measurement : Length 2m x Width 0.65m Type : Double Loop Instant with Loose Style - 📅 : 28 APRIL - 1 MAY 2017 ⏲ : 10AM - 8PM 🏢 : @cattleyabangisentral 3-41-01 Jalan Pusat bandar 8A, Bangi Sentral, 43650 Bandar Baru Bangi. LANDMARK : Ground Floor Sebelah Physicon Contact Number : Kak Jah : +6016-9020 633 - #CattleyaPreRamadhanSale #cattleyacouture - #regrann
Lucharemos para que toda santa marta diga Siii al Vida! 👏📣👪🙏 #marchaporlavida #todavidaimporta - @Regrann">#regrann @Regrann from @yosoyprovida - #Repost @unidosporlavidasantamarta with @repostapp ・・・
@Regrann from @bigsean - Get rid of all dat hate in ya heart n boss up! Stay focused, cause they waiting on you to slip ✌🏾 - #regrann
#Repost @thorz_501 with @repostapp ・・・ PLEASE READ CAREFULLY PRETTIES🙏 0 @Regrann from @julaicabuzztriples - I, like all of the #TripleS was really hoping that members will come to #AnemoneKHJ2017 but was not really expecting - with all the controversies and such. I am extremely happy that #KyuSaeng showed up! I really want to see an interaction or a photo, at least tho. But even so, knowing that they were there is more than enough for me. I just can't help but think about @youngsaeng17's caption that "they can't take photo" or maybe it was just a literal translation, maybe even just a joke. But since @hyunjoong860606, said "they took photo for insta and left" (again might be his 4Dness rolling), I will hope that they had, that they took a photo with him. If they did, I won't blame them if they won't share it. Knowing that others, even people who call themselves Triple S would say, everytime they post a #throwback photo or a photo which involves the group, "THEY ARE USING THEM" - for promotion and the likes. And since they are having a come back even this act of brotherhood could still be used against them, accusing them of being a USER. I kinda realized that they don't post group photo that much now, especially @jdream_kyujong. They came there as a surprise and on low profile so I hope people will stop judging them because they are not USERS. They always go to their brothers event whenever they can. They always post photos before during that time when they were still active on twitter! Even before the COMEBACK of the sub-unit happened! Even when they don't have any activities! Before I go to sleep, I want to say further, I hope that people will stop misinterpreting their acts. STOP GIVING NEGATIVE MEANINGS TO EVERYTHING THEY DO! Stop acting like you know them better or any of the members because the truth is YOU DON'T! You haven't even (maybe) meet them in person! JUST STOP! I will hope that we will see more of this! And I hope they will post the photo. 😁 Sincerely, JUST A TRIPLE S 💚 #KimHyunJoong #HeoYoungSaeng #KimKyuJong #ParkJungMin #KimHyungJun #DoubleS301 #SS501 - #regrann
@Regrann from @cattleyacatalogue - CATTLEYA PRE-RAMADHAN SALE - DOONA INSTANT SHAWL Promo Price : 2pcs for RM80 Normal Price : RM49/pc Save : RM18!! - Material : Heavy Chiffon Measurement : Length 2m x Width 0.65m Type : Double Loop Instant with Loose Style - 📅 : 28 APRIL - 1 MAY 2017 ⏲ : 10AM - 8PM 🏢 : @cattleyabangisentral 3-41-01 Jalan Pusat bandar 8A, Bangi Sentral, 43650 Bandar Baru Bangi. LANDMARK : Ground Floor Sebelah Physicon Contact Number : Kak Jah : +6016-9020 633 - #CattleyaPreRamadhanSale #cattleyacouture - #regrann
@Regrann from @ikylink_ - Yang Selalu Menemani Ku Dikala Aku Kada Hauran".Karena Aku Kada Handak Dikawani Mun Aku Hauran. #🐊 . . . . #kampungpejabat #banjarbarupunya #photoshopcs6 #latepost #likeforlike #konyol #traveling #gowes_mtb_banua #gowesnusantara - #regrann
@Regrann from @theellenshow - Their show is the most tweeted about TV series this year. Monday, they’re here. #13ReasonsWhy - #regrann
Pra quem quer saber mais sobre o uso de BCAA e suas indicações , ótima pastagem do @nutrifelipealmeida 👇👇💪 @Regrann from @nutrifelipealmeida - Então quer dizer que em três ovos você tem mais BCAA do que numa dose do suplemento? Incrível, não?! E quanto custa uma cartela com doze ovos? 5 reais? Quer dizer que com cinco reais é possível ter 15gr de bcaa, mais todos os aminoácidos essenciais? UAU! Sem contar as carnes, oleaginosas, laticínios e tantos outros alimentos! Pronto, amiguinho, agora já pode parar de falar que dieta é cara economizando em suplementos. Então, pra que serve BCAA? Alguns casos na Nutrição clínica, onde há severa restrição proteica ele é utilizado. Na esportiva, quando há uma necessidade de treinamento com alto volume em restrição calórica rígida, ele pode servir de apoio também. Para atletas recreativos, que é boa parte da população que gasta com BCAA: para absolutamente nada, já que uma dieta com quantidades adequadas de proteína fornece aminoácidos suficientes para manutenção e formação de m. muscular. "Ah mas eu uso de intra treino pra ficar com menos fadiga". Carboidratos geram o mesmo efeito e são mais baratos. "Ah mas to baixando o carbo!" Se está baixando o carbo, pra que tanto volume de treinamento ao invés de intensidade? Não faz sentido a não ser que seja mesmo um atleta de elite com protocolo diferenciado. "Ah mas carboidratos fazem mal". Vá tratar sua carbofobia. P.s as quantidades marcadas são uma média e podem variar um pouco, principalmente nos cortes de carne, mas não muda o fato de ser mutio fácil adequar a ingestão de aminoácidos apenas pela alimentação. - #regrann
Ansiosa😊😊 . @Regrann from @smfitnesstraining - 💪🏼💪🏼💪🏼💪🏼💪🏼Sabe qual evento científico ocorrerá DIA 06 DE MAIO - Barra da Tijuca -Rio de Janeiro .... 💪🏼1• SIMPÓSIO METODOLÓGICO E FISIOLÓGICO SOBRE TREINAMENTO DE FORÇA. Conteúdo programático: 💪🏼princípios de mobilidade e estabilidade para ganhos de força muscular - 8h as 10h. Prof Leonardo Matta. 💪🏼bases metodológicas do treinamento de força - 10:15h as 12:15h. Prof.Dr. Roberto Simão 💪🏼Síntese hormonal e controle de carga de treinamento de força: bases para hipertrofia muscular - 14h as 18h. Prof.Dr. Alex Souto Maior..... *INSCRIÇÕES PELO SITE: WWW.CLUBLIFECURSOS.COM 💪🏼💪🏼DESCONTO PARA GRUPOS COM MAIS DE 10 PROFISSIONAIS E/ou ESTUDANTES ATÉ SEXTA FEIRA 14/04💪🏼💪🏼durante o evento ocorrerá atendimento de osteopatia com o excelente fisioterapeuta @diego_paiva_ .... as avaliações Biomecânica ficarão por conta da excelente clínica @biocineticabc ... a suplementação e os manipulados estarão por conta da @farmaciaanalitica ... nos intervalos as pick ups estarão no comando do @djrogerviana mandando muito deep house #bodyfitness #educaçãofísica #powerlifting #academias #medicinadoesporte #fisioterapia #preparacaofisica #treinamentofuncional #bodybuilding #academias #gym #bjj #jiujitsu #futebol #fikagrande #health #musculação #academias #qualidadedevida #saúde - #regrann
@Regrann from @adoptrescue - #Repost @sandrabuell with @repostapp ・・・ #Repost @laadopt ・・・ SOCKS & GIZMO BONDED PAIR LIVING DAY TO DAY 💔 #URGENT WILL BE PTS ANY DAY 💉 NEEDS OUT NOW #NETWORK All they have is each other 😩 #InlandValleyShelter FULL CAPACITY without a #foster or #adopter will be PTS please SHARE #rp@lolysmenchaka These two need out NOW! The shelter does not have more empty kennels! Please share and pledge if you can!! BONDED PAIR SOCKS AND GIZMO ARE AVAILABLE FOR PUBLIC ADOPTION and for rescues as well They need to leave ASAP ____________________________ The shelter does not disclose updates to me after the dogs are no longer in their care. Please contact them for any INFORMATION and/or UPDATES. Adoptions have to be made in person. Potential adopters have to bring their other dogs (if any) for a meet and greet. Im only a net-worker therefore, i do not have pulling rights. I name the dogs for my personal references, the shelter doesn't know those names so always make sure to ask for a dog by their control number not by their name to avoid confusion. Please help save their life by pledging, fostering, adopting or sharing this post. #LAadopt #SaveSocksAndGizmo ____________________________ SOCKS Animal ID : #I1269528 GIZMO Animal ID : #I1269529 INLAND VALLEY HUMANE SOCIETY ☎️ 909 623-9777 1 year old #Labrador Mix Available on Apr 3, 2017 Rescue Date: Apr 11, 2017 ____________________________ If you can FOSTER email @LAadopt 💌 LAadopt @gmail.com - #regrann
HARAP BACA CAPTION SEBELUM ORDER. RESELLER HARGA KHUSUS...!!! . . ORI2. Biggy Jeans Rp. 130.000 . . ▶HARAP DIBACA◀ . . ◆ Harga Belum Termasuk Ongkir Dari Solo . . ◆ Keterangan bahan dan ukuran ada digambar . . ◆Kami upload produk ini masih dlm kondisi lengkap . . ◆Produk bisa habis/kosong sewaektu-waktu . . Format Order : Nama: Alamat lengkap: No. Hp: Orderan+warna+jumlah: Pengirim : No. Hp : (Jika Dropship) Welcome Reseller👍Dropship👍 Ecer👍grosir👍 💌 WA : 0852 6131 7800 (ada grup). . 💌 BBm : D3710C85 (ada grup). . 💌Add Line Klik👇👇👇 http://line.me/R/ti/p/~inong_ratih #hijabi #hijabmonochrome #hijabersbandung #hijabers #hijaber #hijabsolo #gamiskatun #gamisshabbychic #gamis #gamisjumbo #gamisjersey #tunikmurah #tunik #onlineshop #olshopterpercaya #regrann #instapict #shop #shopping #hotd #ootdhijab #gamismaxmara #gamisset #gamissyari #fashion #style #overall #likeforlike #gamiscouple #Dress
@Regrann from @diariodonordeste - Marcelo Odebrecht, delator e herdeiro do grupo que leva seu sobrenome, entregou à Operação Lava Jato documentos para tentar comprovar a realização de pagamentos ao PSDB a pedido do presidente da sigla, senador Aécio Neves (MG). O ex-presidente da construtora apresentou ao Ministério Público Federal (MPF) registros da portaria do condomínio onde mora em São Paulo para demonstrar que o tucano o visitou para tratar de apoio financeiro. Réu na Lava Jato e preso desde 19 de junho de 2015, o empreiteiro disse que Aécio jantou em sua casa em 26 de maio de 2014, no qual teria acertado "pagamentos mensais para o PSDB" em dez parcelas. Os documentos têm a placa do veículo do tucano e o horário em que ele entrou no condomínio (20h50). (Foto: arquivo) #aecioneves #operacaolavajato #psdb #diariodonordeste #dn - #regrann Vamos defende rede globo. #redeglobo50anos #globoesporte #golpistas #aecioneves #ladrao #drogado
@Regrann from @generasi_kaffah - Masyaallah, Harta yang paling mulia di muka bumi adalah Istri sholeha. . "Dunia adalah kesenangan sementara, dan sebaik-baiknya kesenangan dunia adalah wanita (istri) yang sholehah."(HR. Muslim, An Nasa'i). . . #ustadzsyafiqrizabasalamah #surautv #regrann
¡Y estaremos abiertos el lunes! @Regrann from @libesona - Mucha gente que se quedo en su casita y no fue a la playita por toda esta lluvia eeeeh!?! Yo pase por @carneycosd para armarme de mis salmoncitos, hamberguitos y si esta lluvia sigue insistiendo hasta me lleve unaj "cajnitas" porque cuando viene a ver se arma un sancochito!! 😋 Que la lluvia no te agarre desprevenid @, da tu vueltita por aquí que hay de todo para pasarla bueno y comer rico en este fin de semana!! 😜 Quien alla con un sancocho?? Denme envidia y etiquetenme en sus fotos de sancocho o de un cocido?! Ay Dioj mio que bueno ej come'..!! #soloencarneyco #carneyco - #regrann
HEY SAVAGES!! SMAC, STR8 SAVAGE BEAST! Stringer Hoody SO, JOIN THE REVOLUTION!! JUST, HIT THE WEB SITE ON MY BIO, AND, GET SMAC'D AND GET JACK'D SAVAGES!! @SMACGEAR #TEAMSMAC Www.smacstr8savagebeast.storenvy.com SMAC, IT'S NOT JUST A BRAND, IT'S ALSO A LIFESTYLE!! #gym #gymmotivation #fit #pushpullgrind #picoftheday #fitness #fitnessmodel #aesthetics #shredded #symmetry #bodybuilder #bodybuilding #strengthtraining #physiquefreak #physique #npc #ripped #fitnessgear #muscle #ink #tattoo #tats #photooftheday #beast - #regrann - #regrann - #regrann
jom detox🤗🤗 dengan hot rose bud... senang letak je rose bud ini dalam botol....bila da habis topup je hot water sampai warna rose ye pudar.... . sakit badan migrain semua hilang dgn amalkan jom detox ini... .kulit pun rase tegang cantik ... PREORDER LAGI WSP IRA www.wasap.my/+60143819500 #selimmelim #raseyangsedap #lawaspembuangan - #regrann
@Regrann from @japanfoodmall - 하리보 프루티부시 하리보하면 골드베렌만 쉽게 떠올리는데 딱딱한 젤리를 싫어한다면 하리보 프루티부시 추천!! 존맛탱🖒🖒🖒 젤리 밑 부분에는 머쉬멜로우가 붙어있고 젤리 안쪽에는 과일 시럽같은 쨈이 들어 있어용😎 #재팬푸드몰 www.japanfoodmall.com📍 #하리보 #하리보젤리 #젤리 #존맛탱 #먹스타그램 #맛스타그램 #맛있어 #프루티부시 #과일 #간식 #간식스타그램 #과자 #과자스타그램 #머쉬멜로우 #160831 - #regrann
@Regrann from @silvacontinanza - Todavía tienen chance de comprar sus entradas para esta noche a ver #micamatiene3lados a las 8:30pm en @escena8 una obra que presentan nuestros amigos de @dpanasradio con las actuaciones de @elpinango @germananzola una obra de @maylingpm quienes los veo hoy? Por cierto este escena solo la pude hacer gracias a @barbiebronceadora que me puso un colorsito decente para ustedes porque a falta de playa siempre está 👉 @barbiebronceadora - #regrann
@Regrann from @princessnataliya - Прямо сейчас #русская98 #субботник от компании @granula_vl при поддержке Общественной Палаты в лице Юрия Петровича Назарец - #regrann
Nos queda la vida para rodar por el mundo ... ❤😍❤ #Repost @analorenasanchezm ・・・ @Regrann from @analorenasm - @andresproducer @caritoramireztv hay amigos que lo son todo. ellos. quiero coleccionar ciudades y sus respectivos recuerdos con ustedes el resto de la vida. 🙏🏽🚀💞 ¡cuánto los quiero! • • • • • • • • #coincidir #mezcal #sakebombs #vino #AquiNoSeBebe #colombia #mexico #usa #WhenFriendsBecomeFamily - #Regrann