#realfood 3.701M Posts

To be honest I've always drooled 🀀 over @leefromamerica's meal prep pictures (don't we all?) but I've never really found the time to do it myself until today! - - β€’ Toasted walnut bread from @rusticbakery β€’ Broccoli, onion, zucchini, bell pepper baked veggies with coconut aminos, olive oil, sesame seeds, garlic powder, sea salt, and pepper β€’ @hummustir "Blazin'" hummus β€’ Lemon-rosemary pepper chicken with ice burg lettuce and cherry tomatoes β€’ Spanish rice (white rice...I know I wish it was brown too but I didn't have any!), black beans, cilantro, green onion, cumin, chili flakes, and chunky salsa from @traderjoeslist β€’ Pickled onions β€’ Roasted sweet potatoes with olive oil, chopped garlic, rosemary, garlic powder, pepper, Himalayan pink salt, and Italian seasoning
It's been a long week for us over here with the new pup. We're over the πŸŒ™ in love with her and couldn't be happier with our ever growing family. We've got a good little squad over here 😊. Now that we're exhausted all I had the effort to make was this quinoa salad with roasted vegetable all from @wholefoods πŸ‘Œ cheers to one heck of an adventure with @life.by.ed . . . . . #eeeeats #healthychoices #foodstylist #instahealth #fitfoods #muscle #samanthaskitchen #wellness #train #bbgcommunity #lifestyleblogger #healthyliving #healthylifestyle #huffposttaste #active #nature #healthyeats #bbgcommunity #buzzfeast #plantbased #vegan #dinner #inspo #blonde #salad
Não se importe com o meu decote. 😘
Sunday Fruit Vibes πŸ€™πŸΌβœ¨Sundays are for farmers markets. Sundays are for hikes with friends in nature. Sundays are for uncontrollable laughter and tight squeezes. Sundays are for watermelon bellies. Sundays are for tongues burnt from an abundance of sweet, jelly figs. Sundays are for long catch up phone calls with dear friends. Sundays are for laundry. Sundays are for long walks on the beach. Sundays are for sandy toes and beach wavy hair. Sundays are for calming, positive, beautiful music. Sundays are for reflection, appreciation and self love. Sundays are the best. & today was such a special one. Feeling very content and proud of myself. Feeling full of happiness and love. Feeling an infinite amount of gratitude. How was your Sunday? (peep into my instastory for some sunset bliss to end your evening). πŸ™πŸΌπŸ’“βœ¨
Sunday prep day!! We're well on our way to having a fridge full of prepped food so we have healthy choices all week and don't grab those sugar filled snacks! I'm so excited for Body Smarts to start in September so registration will be opening this week!! . . #hotmamafit #bodysmarts #realfood #wholefoods #veggies #homemade #soup #lentils #yeg #yeghealth #yegfitness #yegmoms
It's back to school & we are doing the #Gatorchomp in celebration of our collaboration with the @UFlorida and their Think Tank class this school year! We will be mentoring and working with a diverse group of passionate students on urban agriculture projects highlighting sustainability and vertical farming! We can't wait to Grow Something Greater with the Gators! πŸŠπŸ”ΆπŸŠπŸ”·πŸŠπŸ”ΆπŸŠπŸ”·πŸŠπŸ”ΆπŸŠπŸ”·
I don't normally have a lot of take away but I new my favourite restaurant had a tofu special! And lucky me made a little extra in tips this week so treat my self and it was AMAZING!!!!! tofu in brow sauce with my favourite fried rice 🍚My amazing lunch today ! Black bean veg and tofu with fried rice. #vegan #veganpower #plantpower #plantpowered #veganlifestyle #veganlife #vegansofig #healthyfood #veggie #veggies #vegetables #iloveveggies #yummy #hicarb #gains #macros #girlswithgains #girlswhotrain #girlswithabs #girlswholift #lunch #wholefoods #realfood #blackbeans #asainfood
Perfect ending to the perfect weekendπŸ—»β‡ We manifested, and it came to passπŸ’• @harlowportland date with my soul sis @fitbrittnutrition πŸ‘― Nutrient dense bowlsπŸ₯— + iced matcha🍡 + extra nutritionπŸ‹ from @smartyhealth #Berryfitt #Smartyhealth #sponsored
Today has been πŸ’― πŸ’―πŸ’―for homemade meals! This was so freaking easy AND it made enough for lunches the next 2 days πŸ™ŒπŸΌ β€’ So what's on the plate? πŸ‘‰πŸΌ Pork Loin Roast that I rubbed down with olive oil, garlic and a Mediterranean spice blend before I seared it in my cast iron skillet. All sides browned before going into the oven at 400F for about...30 min? I sliced it up and then spooned some pan drippings over the pork 😏 The veggies were even easier! I sliced up Brussels sprouts, asparagus and red onion and roasted them on a baking sheet at the same time as a pork so it was all done at the same time. So tasty and so healthy - Sunday Supper SUCCESS! 420 cal || 52P 20C 16F #myengineerednutrition #sundaydinner #pork #lowcarb
Last nights dinner was inspired by @thebodycoach 's chicken and cauliflower recipe. All in one oven tray for a simple yummy dinner. πŸ˜¬πŸŒ±πŸ…
"Steak" tips made with meaty Portobello mushrooms, Steamed Broccolini, and Salad. **************************** I've always loved mushrooms, but it's reached new heights of admiration recently. Tomorrow morning is my weigh in and I can't say I'm thrilled about it. My diet for the last week has been pretty darn good, other than the fish and chips for one meal, and 3 hot dogs for another. But I'm not going to beat myself up, I allowed room for those events and they were conscious decisions made ahead of time and not based on emotion. Happy Sunday everyone πŸ€— ********************** #greens #veggies #vegetables #veggielover #nutrients #healthyeating #jerf #plantbased #plantprotein #plantpower #vegan #lowcarb #food #foodie #dinnertime
🌱I'M GOING RAW AGAIN FOR ANOTHER 30 DAYS!!!!!! 🌱Can you tell how excited I am??? πŸπŸŠπŸ…πŸ’πŸ“πŸπŸŒΆπŸŒπŸ‹πŸŒ½πŸ₯‘ #30DAYSRAW
Such a great picture of a happy birthday girl and her raw chocolate peanut cheesecake. πŸ₯œ we are so happy to be apart of your special dayπŸŽ‰ #happybirthday #rawdessert #vegan #rawfood #eatclean #humboldt #foodwisekitchen #dairyfree #glutenfree #plantbased #refinedsugarfree #foodie #powerfood #foodasfuel #loveyourself #realfood #allorganic
Dinner apple blue cheese chicken walnut rasin salad with some water melon. #eathealthy #eatwell #livewell #healthyfood #healthy #livefit #realfood #eatrealfood #eatarainbow #healthydinner
my husband @ornomento cooked an u-mazing meal for the family this evening . Spatch cooked chicken, thinly sliced roasted sweets, and just a whole lot of raw greens with my homemade lemon-garlic dressing! We had to give our boys a good nutrient dense meal so they could sleep well for their first day of school tomorrow ! And do you know what this means ???!!! Mama gets a whole lot done πŸ•‰βœ¨πŸ™πŸ½πŸŽ‰