#reachinggoals 115.554K Posts

🚨🚨Attention to all of my OLD & CURRENT Clients + Anyone who has been wanting to join us!!!!🚨🚨 . All sorts of exciting things coming up in our group chat!!!!!! We are getting ☀️SUMMER READY🍉 Here's a few save the dates so you don't miss out!!!! . 🔹TOMORROW we start our 10 DAY (more)WATER & (less)SUGAR CHALLENGE! 🔹Countdown to Summer Transformation Challenge is June 7-28th!!! 🔹Exercise Challenge is June 12th-22nd!! . These challenges are all done in our incredible Online Group Support Chat & we would love for you to join us!🌎 Contact me asap to join our Water/Sugar challenge starting tomorrow!!! If you have any questions about any of the above, how to join, requirements etc. Let me know and I'd love to help you out!!!! 📧Email button in profile. k.herbafit @outlook.com 📬Direct Message on IG . #groupsupport #herbalifenutrition #summercountdown 🍉☀️ #gotime 🏃🏻‍♀️💃🏻
The other day looking at pictures from about a year ago I ran into this pic! I don't know exactly how much I weight at this moment but I know wasn't happy. Running into this pictures has been great motivation to keep going with my journey because I'm getting closer and closer to reaching my dream goal weight!! 🤗💪🏼 I could not tell you it's easy but I can tell you it's WORTH it!! Being able to be happy in my own skin has been one of my biggest accomplishments 🙂🙃!! Trust the progress because it works it might be slow at times but it works!!! Much love, K💖
If there's one thing I know for sure is that if you're over here trying to live my life there's no one there to live yours.
Man I remember I used to "Make it Rain" on the basketball court when I was younger!!! Ok not really...Maybe make it rain bricks...lol! You know today after working a double yesterday and not getting to bed till about 11:30pm and then waking up at 5am to work at 6:30am. I was dreading the work out! I didn't want to "Give My Best" but I knew that in order to reach my Health and Fitness Goals I needed to Give my Best tonight! Tonight as I watch the NBA Eastern Conference Finals I know every player in order to win needs to give their best tonight. Are you giving your best? In order for you to reach your goals you need to "Give Your Best!" Let's Give Our Best to God and in all that we do!!! 25 minute workout done ✅
#oneyearvlogging coming up in less than a month. Help us reach our goal of 1000 before then! ❤️❤️❤️you guys are amazing!! Keep being awesome! Link to sub is on our profile 👍🏻
Trying to keep it all together. Happy where things are headed! Excited for the future, just have to get through the present. #gay #happy #instagay #reachinggoals
We are back at it👊 Hitting the gym harder than ever!!!! Working cleans which as you can see, my technique stinks😡 working on keeping my arms straighter all the way through my pull and getting under the bar quicker. Little hard work will fix this and make me more powerful with this movement!!!! #gymrat #backatit #theskyisthelimit #moredeterminedthanever #relentless #cantstopwontstop #cleans #power #reachinggoals #thehalljourney
Thanks to @prosperityquotes for this. Creative outlook on dealing with problems. Everyone has em, it's about how you deal with them. #rp #problems #dealwithit
Coach Moe has hit an amazing milestone. Sooooo fired up for this result!!! This week she lost almost five pounds bringing her total to 51.4!!! The best part is that she feels as good as she looks!!! Incredibly proud of u! ⚡️People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pound per week⚡️ ❓Ask about our 3-Day Trial--and get a taste of our program❓ 🌎 www.beckyandvick.goherbalife.com With me as your coach you'll receive 👫FREE 1 ON 1 COACHING 🍎FREE MEAL PLANS 🏋🏻‍♀️FREE WORKOUTS ⚖FREE WEEKLY WEIGH INS 🏘BEING PART OF A GREAT COMMUNITY 🙋💌ASK ME HOW...message me for more info #herbalife #herbajunkies #theshakehouse #fitness #gainmuscle #nutrition #herbalifenutrition #eatclean #weightloss #losebellyfat #results #letsgetit #sandiego #chulavista #imperialbeach #sanysidro #the mshakehouse #befit #behealthy #reachinggoals #gettingresults #family #anythingispossible #letmecoachyou #inspiration #motivation #threedaytrial #wedoherbalife
Back and Arms day❤️ I recorded this on my last set and was deceased 😂I like this workout cause it worked my core as a whole. Keeping my arms close to my body worked my back meanwhile squeezing my abs. @ptulaactive #ptulaspokesmodelsearch
#reachinggoals #geterdone #activity I had a long day, went to a training course in Quebec. Once done many taxis refused to give me a ride to the Ontario side. Finally one took me but I waited forever, then traffic was terrible getting back to the office. Then driving home was equally busy. Phew I'm beat and now I have a headache. But with all that I am proud of me today! I got my steps in and went for walks on each break. #ateright all day!
Happy Birthday protein omlete for me made by my extremely talented daughter. She's already amazingly talented but I can't wait to see her conquer the world. Part of the reason I love working out and eating clean is the health benefits, I'll hopefully live a good healthy life to see my loved ones grow and become everything they can be. PS and I'm down 2.3kg (5lbs) since Monday. Need to eat a bit more me thinks, hence this massive omlete #healthygains #eatright #proteinpowder #cleaneating #reachinggoals #workhard #fitnessphysique #gymprogress #gymlife #fitnessmotivation #fitness #bodybuilding_and_fitness_ #bodybuilding #aesthetics #aestheticlifestyle #workout #natty #BeTheBeastYouCanBe #supplement #supplementreview #gymmemes #gymworkouts
Seriously dead after today's #bootcall 🍑Lots of kettle bellin and squats 💪🏻💜 @toneitup #tiuteam #tiubikiniseries #bootylicous
After having 3 babies, I went to a physical therapist to help me with strengthening my back and my diastisis recti (stomach separation). She wanted me to hold plank for 1 minute as part of my strengthening. I thought she was out of her mind, I could barely hold plank for 5 seconds, let alone 60 seconds. Now, I have no more babies and no more nursing messing up my body. I finally have been able to work on strength over the last 9 months. And this month... Boom!! Plank hold for 60 seconds!! I'm so stoked, and I can't believe it didn't take me that long. #21dayfix #pilatesfix #strongmoms #gunshow
Today I woke up feeling extra determined with my journey! ☺️🙏🏼💚 So much that I've decided to include a daily lunch bowl to my meal plan! 😁 This Bowl took less than 10 mins to make! Check out my "stories" 👆🏽 to see what I used for my bowl!!! 😉 Also, I am taking sign ups for my Summer Challenge Group!! Send me a message for more details!!! ☺️💌
Landing in Mexico City so excited for all the amazing things to come! Aterrizando en la Ciudad de México muy emocionados por lo que está por pasar! #flyingovermexicocity #volando #ciudaddemexico #ilovemexico #amomexico #reachinggoals #lifeisbeautiful
Oh fursure!! Only everyday, except for weekends if I have somewhere to go THEN I have to wash my💁 hair! But 99% of the time it's Bed Head and Sweaty Gym Bun!!😁😁 #GymLife #GymRat #FitGirl #SoTrue #YupDefinitelyMe #LongHair #StraghtToThePoint #StraightHair #BedHead #SweatyGymBun #TrainHard #FitnessMotivation #NoExcuses #ReachingGoals #FitLife #IFeelPrettiestWhenISweat #HappyGirlsAreThePrettiest
Yay!!!! A year ago I definitely could bike 2 even 3 miles faster than running a mile. Not Today! #reachinggoals #crushinggoals #fitchick #gymrat #ala2016wlj #cardionut #cardio
... And some days you just need to sweat it out💦I love to push myself during cardio! I'm there... so might as well make it super worthwhile right?!💁🏻 . #noslacking #cardiovibes #therapy #herbalife24
Low carb day for a good weigh in @botafitness 💪🏼💪🏼 #strategy #getdatbeachbody #igotthis #reachinggoals !!!!
This week I decided to switch up my macros and added more cardio while taking a little break from the weights.......Finished 30 minutes of fasted cardio on the elliptical and here's my first meal of the day, cinnamon roll protein shake blended with ice!! All I can say is super 😋yummmy! So far since changing my macros and adding fasting cardio I've lost 2 lbs and the week isn't even over yet!!! I also am only eating brown rice, quinoa and sweet potato for my carbs. #HealthyIsALifestyle #HealthyInsideAndOut #HealthyAndFit #HealthyGirl #FitGirl #FitFam #GymLife #FastedCardio #LoveYourLife #NoExcuses #ReachingGoals #KeepPushing #Motivaited
This! 🙌 Pure happiness 😊 And you'll know that you're doing something you love 💛 #live #passion #quotestoliveby #reflection
Great job by our youth sports performance group and our adult fit clients working hard. #becomeabetteryou #reachinggoals #wheretheseasonneverends
A reminder for YOU today! You are all of this and more! Never let anyone tell you that you are not loved or lovable, amazing, beautiful, and capable! Never, ever, tell YOURSELF you are not lovable or beautiful or amazing! 😌 The negative thoughts that come to you are lies from the enemy. Cast down those thoughts and remind yourself who God says you are! 💚 • I believe in you! You can do so much more than you think you can. Just try and prove me wrong - you will be amazed at what you can accomplish when you believe in yourself. 😘💚 • #Jesusfirst #Jesusgirl #yourlifeyourchoiceyourvictory #fitandfabulouslifegroup #iamstrong #iambeautiful #iamworthit #slowprogressisstillprogress #turtlesareawesome #turtles #failtoplanplantofail #myjourney #settinggoals #reachinggoals #pushplay #plankchallenge #fightforit2017 #strawberryshortcake #stronglikeagirl #strawberries🍓 #mycuprunnethover💚
Đằng đó có bầu trời tình yêu của tui.. . Nơi mà chắc mãi tới sau này cũng không thể đến được 🌳🍀🌿🌻🌼🍂 #hurtinfeelings #ineedyou #blusky #hope #reachinggoals #loss
Happy Thursday fam!!! I want to give a big shout out and to send a big thank you to @staxcycleclub for having us yesterday, we had an amazing and super fun class. I 100% recommend them, not only they make you sweat a lot 💦 but their classes are really motivating and super fun!!! 😃Thanks thanks thanks 💕 #loveyourselfyyc #loveyourselfchallenge
Cuando abres la Newsletter de tu empresa y ves a tu primo Daniel L Norell en el top despues de haber ganado $1 millon. No solo es un gran ejemplo, sino que es una persona excepcional y un gran padre de familia. Gracias por ser mi mentor, por inspirarme dia tras dia, por tu apoyo constante y por enseñarme tanto de este negocio #cousin #entrepeneurship #reachinggoals #nevergiveup #lovethisbusinees
I have been striving for this new goal for sometime now and it is within reach!!! I just want to thank all of you who have helped me get this far. What an amazing journey it has been. Growing, learning and hard work... It's all in God's timing!!! #hardworkpaysoff #reachinggoals
Hello everyone, I would LOVE some feedback on my rough blurb for The Witch's Heart, please, please, please. Thanks. xxx What do you like? What don't you like? Ella couldn’t deny Marcus anything. Was it the same for him? Secluded away in a mansion on the beautiful coast of Maine, pregnant, soul-shifter, Ella, should be happy. Instead, knowing her enemies, the sinister Professor and the nefarious Elusti remain, she’s tormented with dread for the future of her unborn child. Stubborn ex-navy SEAL Marcus refuses to forgo his mission with the security team Orion even after his emotional wife dreams him dead. Determined to keep her safe, he asks her to remain at the high-tech fortress to take care of their baby. However, you cannot outrun destiny because it lurks in the darkness waiting. When Ella’s worst fears materialize they are torn apart and shattered by loss and guilt. Each blames the other putting their love to the ultimate test. How much are you willing to sacrifice for the one you love? 143 #blurb #amwriting #writerslife #writer #authorsofinstagram #indieauthor #paranormal #strongwomen #alphamales #navyseals #imagination #hea #workhard #riseoforionseries #reachinggoals
NEW packages available !!! 💧🗝😃 Vitadripiv.com check it out on our website or come by and see us. We will be at Fitness Connection Champions this afternoon starting at 4pm!!!16616 Champion Forest Dr Spring, TX 77379 @apexhoustongym @bighousetrainingcenter @legacybarbell @frog.fitness @bigtamfitness @bigj_extremefitness @alphalete #achieve #athlete #fitnessconnection #fit #fitcops #fitness #gym #gymlife #motivation #hydration #health #iv #ivtherapy #ivhydration #powerlifting #lifting #bodybuilding #soccer #performance #reachinggoals #packages #training
Today I beat my time in the stair master by 3 minutes totaling 15 minutes! I have never lasted that long before! Little goals need to be celebrated too! I will not give up! I WILL REACH MY GOALS! 🎉😍💪🏼 #ZipFitness #ReachingGoals #IDidIt #StairMaster #HeathyLifestyleChange #SoHappy
Rise & shine! Shake time here~ the first combo I ever tried! • Cookies n cream🍪, Caffe latte☕️ & Vanilla🍨 😍😋 #herbalifenutrition
The transformation of Mike Xander. I have a long long way to go but I'm proud of the progress I have made thus far. You want to see the must see wrestler in South Africa destroy yet another opponent be at the Parow civic center on the 29th of June at 19:30. AWA house of pain Trust me you don't want to miss this. #prowrestler #prowrestling #AWA #progress #fitness #fitnessmotivation #gains #gym #gymshark #capetown #transformation #reachinggoals #MikeXander #wwe #nxt #nutritech #muscleworks #usn
It's that early morning workout before the gym starts filling up with dedicated members that I found myself stretching, putting my focus straight- clearing my mind. So thankful for life, the ability to help others reach their goals-Anything is possible "trust the process" #fastfitness #stretchingitout #clearmind #thankfulthursday #trusttheprocess #reachinggoals
G O O D 🌞 M O R N I N G // created this AMAZING smoothie for breakfast. Perfect fit protein, greater greens, strawberries, banana, cauliflower & almond milk. HOLY YUM. It's loaded with fruits AND veggies? Wuuuttt. 😍 Protein: @toneitup @perfectfit Greater greens: @uniconutrition 'SUNSHINE' gets you 15% off unico products!
Real friends?....how many of us....😎😎
🐶😾Well they aren't quite best friends yet but they are getting closer😂
The best reason to wake up every morning ♥ to have shake and to help others reach their goal* #21DayChallenge #startingonthe1stJune #reachinggoals
Do you have the desire to be successful, or are you just wishing for it?? #foodforthought #personaldevelopment #success #reachinggoals #workforit #desire #dontwishforitworkforit
Wow, de pump was heftig!!! Steven pakte meer gewicht en ik alleen maar minder. Deze week heb ik minder carbs gegeten, om te kijken wat dat met mn lijf zou doen. Nou, dat ik heb geweten. Totaal geen energie en kracht in mn lijf! Straks langs @healthadviesbreda om te kijken hoe t er voor staat en te bespreken wat er anders kan of moet. En daarna Jazzfestival in de stad. Dansen in de zon (is ook cardio!) Fijne zonnige dag! #ohhappydays #pump #koosenergieloos #fitmom #fitdad #fitfam #fitdutchie #workinghard #reachinggoals #coupleswhosweattogetherstaytogether #dancingismycardio #weightloss #weightlossjourney #fitjourney #wefittogether #wefittogethernl