Poor diet, lack of exercise, added stress, and exposure to toxins in the environment are the perfect storm for chronic disease.
However, we have a lot of power over our lifestyle, which means we can avoid most of this needless suffering. Things like stroke, heart disease, diabetes, and cancer can be dramatically lowered
Eating organic, whole healthy foods, regular exercise, and avoiding things like sugar, alcohol, and smoking will skyrocket your health!
The good news is that a potent combination of 3 foods that will boost your #health, #vision,
and help heal your liver.
Vitamin A (which is contained in carrots) helps the eye convert light into a signal that can be transmitted to the brain, and if we don’t get enough Vitamin A the cornea can literally disappear, according to Emily Chew, deputy clinical director at the National Eye Institute.
Cleanses the liver
Boosts brain function
Loaded with antioxidants and anti-inflammatories
Boost of energy
You get 130& of your #vitaminC
daily needs, which helps everything in your body. There also a compound in oranges that protects you from stroke.
2 organic #carrots
1 organic #beet
4 organic #oranges
Add the ingredients to the #juicer
(we recommend this). Serve immediately.
Drink this once a day the 1st thing when you wake in the morning on an empty stomach.
It will also help keep your colon clean and running optimally. #uglybynature