#qualitarianstrong 58 Posts

#Repost @coach.kennedy ( @get_repost) ・・・ Recommend Starches if they are a must for you: -------- 🎸Red Rose 🌹 Potato πŸ₯” which is second generation to it's natural state -------- 🎸Wild Rice 🍚 which is actually a specie of grass genus Zizania -------- 🎸Spelt Oats which is an ancient grain 🌾 the molecular make-up is more fragile and more water soluble, which makes it a easier digest also being one of the grains closet to it's natural state untampered with. #qualitarianlifestyle #qualitarianstrong #staywoke #freeup #power #goquality #goqualitylife #processgym #consciousgainz #thoughts #do #itsaprocess #πŸ‘€ #🎸 #πŸ€” #
Recommend Starches if they are a must for you: -------- 🎸Red Rose 🌹 Potato πŸ₯” which is second generation to it's natural state -------- 🎸Wild Rice 🍚 which is actually a specie of grass genus Zizania -------- 🎸Spelt Oats which is an ancient grain 🌾 the molecular make-up is more fragile and more water soluble, which makes it a easier digest also being one of the grains closet to it's natural state untampered with. #qualitarianlifestyle #qualitarianstrong #staywoke #freeup #power #goquality #goqualitylife #processgym #consciousgainz #thoughts #do #itsaprocess #πŸ‘€ #🎸 #πŸ€”
#Repost @coach.kennedy ( @get_repost) ・・・ Protein doesn't exist it's simply terminology used to confuse the people, also to increase sales. Protein is an artificial word that removes us from potential, the focus should be on the 102 minerals that are available to us for us. We are deficient today from mineral starvation which can easily be reversed. That optimally leads to rejuvenation, regeneration, and eradication. Know Better, Do Better, and Be Better. #qualitarianlifestyle #qualitarianstrong #goqualitarian #do #itsaprocess #processgym #goquality #goqualitylife #minerals #deficiency #freeup #staywoke #consciousgainz #power
Protein doesn't exist it's simply terminology used to confuse the people, also to increase sales. Protein is an artificial word that removes us from potential, the focus should be on the 102 minerals that are available to us for us. We are deficient today from mineral starvation which can easily be reversed. That optimally leads to rejuvenation, regeneration, and eradication. Know Better, Do Better, and Be Better. #qualitarianlifestyle #qualitarianstrong #goqualitarian #do #itsaprocess #processgym #goquality #goqualitylife #minerals #deficiency #freeup #staywoke #consciousgainz #power
#Repost @qualitarianlifestyle ( @get_repost) ・・・ Shoutout to @ravensulaimon who is a new #universityofpennsylvania athlete #volleyball for deciding on developing a more wholistic approach to further advance her athletic performance. By paying great detail to the importance of hydration, food, and hygienics, in her everyday build. @processgym we hold our athletes accountable nutritionally, physically and mentally preparing them to surpass mental blocks, conquering goals. #qualitarianlifestyle #goqualitylife #goqualitarian #goquality #qualitarianstrong #processgym #do #itsaprocess #athleticperformance #athlete #athletics #sports @processgym @coach.kennedy @universityofpennsylvia
Shoutout to @ravensulaimon who is a new #universityofpennsylvania athlete #volleyball for deciding on developing a more wholistic approach to further advance her athletic performance. By paying great detail to the importance of hydration, food, and hygienics, in her everyday build. @processgym we hold our athletes accountable nutritionally, physically and mentally preparing them to surpass mental blocks, conquering goals. #qualitarianlifestyle #goqualitylife #goqualitarian #goquality #qualitarianstrong #processgym #do #itsaprocess #athleticperformance #athlete #athletics #sports @processgym @coach.kennedy @universityofpennsylvia
#Repost @qualitarianlifestyle ( @get_repost) ・・・ Recipe: "Homemade Deodorant" -------- 1/4 Cup baking soda 1/4 Cup coconut oil 1/4 Cup arrowroot starch Optional: add essential oils -------- If your not about infusing your armpits with aluminum and other additives, take this simple and easy path. Let's generate better health one day at a time. #goqualitarian #goqualitylife #qualitarianstrong #itsaprocess #processgym #do #qualitarianlifestyle #qualitylife #deodorant #diy #homemade
Recipe: "Homemade Deodorant" -------- 1/4 Cup baking soda 1/4 Cup coconut oil 1/4 Cup arrowroot starch Optional: add essential oils -------- If your not about infusing your armpits with aluminum and other additives, take this simple and easy path. Let's generate better health one day at a time. #goqualitarian #goqualitylife #qualitarianstrong #itsaprocess #processgym #do #qualitarianlifestyle #qualitylife #deodorant #diy #homemade
Two respectable nutritional builds Let's Rock-N-Roll🎸 #goqualitarian #goqualitylife #processgym #itsaprocess #do #qualitarianlifestyle #qualitarianstrong #vegan