#qualitarianstrong 28 Posts

#Repost @coach.kennedy ( @get_repost) ・・・ Recommend Starches if they are a must for you: -------- 🎸Red Rose 🌹 Potato 🥔 which is second generation to it's natural state -------- 🎸Wild Rice 🍚 which is actually a specie of grass genus Zizania -------- 🎸Spelt Oats which is an ancient grain 🌾 the molecular make-up is more fragile and more water soluble, which makes it a easier digest also being one of the grains closet to it's natural state untampered with. #qualitarianlifestyle #qualitarianstrong #staywoke #freeup #power #goquality #goqualitylife #processgym #consciousgainz #thoughts #do #itsaprocess #👀 #🎸 #🤔 #
#Repost @qualitarianlifestyle ( @get_repost) ・・・ Shoutout to @ravensulaimon who is a new #universityofpennsylvania athlete #volleyball for deciding on developing a more wholistic approach to further advance her athletic performance. By paying great detail to the importance of hydration, food, and hygienics, in her everyday build. @processgym we hold our athletes accountable nutritionally, physically and mentally preparing them to surpass mental blocks, conquering goals. #qualitarianlifestyle #goqualitylife #goqualitarian #goquality #qualitarianstrong #processgym #do #itsaprocess #athleticperformance #athlete #athletics #sports @processgym @coach.kennedy @universityofpennsylvia
Shoutout to @ravensulaimon who is a new #universityofpennsylvania athlete #volleyball for deciding on developing a more wholistic approach to further advance her athletic performance. By paying great detail to the importance of hydration, food, and hygienics, in her everyday build. @processgym we hold our athletes accountable nutritionally, physically and mentally preparing them to surpass mental blocks, conquering goals. #qualitarianlifestyle #goqualitylife #goqualitarian #goquality #qualitarianstrong #processgym #do #itsaprocess #athleticperformance #athlete #athletics #sports @processgym @coach.kennedy @universityofpennsylvia
Recipe: "Homemade Deodorant" -------- 1/4 Cup baking soda 1/4 Cup coconut oil 1/4 Cup arrowroot starch Optional: add essential oils -------- If your not about infusing your armpits with aluminum and other additives, take this simple and easy path. Let's generate better health one day at a time. #goqualitarian #goqualitylife #qualitarianstrong #itsaprocess #processgym #do #qualitarianlifestyle #qualitylife #deodorant #diy #homemade
Two respectable nutritional builds Let's Rock-N-Roll🎸 #goqualitarian #goqualitylife #processgym #itsaprocess #do #qualitarianlifestyle #qualitarianstrong #vegan
In this video we depict how to create nourishing non dairy milk, which does not contain all of the toxic chemicals found in the store brought brands. As Qualitarian's we do not consume dairy from any animal. We also do not consume almonds, cashews, or any nut/seed that is not on the Qualitarian approved foods list. The Qualitarian Lifestyle is one that also avoids soy and soy based products at all cost. Contrary to the belief of most soy is not beneficial to the health, from our investigate research, soy is the baseline ingredient when it comes to degenerative health, hormone disruption, cognitive function. Enjoy this video and don't forget to share! CLICK LINK IN BIO⬆️ -------- #qualitarianlifestyle #qualitarianstrong #goqualitarian #itsaprocess #do #processgym
In the Food For Thought Series we thought 💭 it would be energizing to express our motivation out loud. Be sure and go to www.qualitarianlifestyle.com to watch full video and our other content. @qualitarianlifestyle ------- #qualitarianlifestyle #qualitarianstrong #goqualitarian #iamqualtarian #qualitariandetox #itsaprocess #do #processgym