#pump 3.308M Posts

Look in the mirror...that's your competition ☢️ #gymrat #fitnesaddict #posing #pump #bulk #shredz #gymshark
When bossman ruins your fitness video lol.
When you have your own gym and every machine is free all the time... #goals #fitnessmotivation #fitnessgoals #gains #gainsville #pump #getjuicy #fitness #gym #swoldier #swoldiernation
changing over programming into full powerlifting and a new DUP to match combined with big improvements in form coming soon. setting up real for usapl in April. @htfu, I love this shirt!! i simply said... I will not be outworked and this shirt translates my mindset without me even having to take out my headphones. looking forward to having a big group of buddies come tear up the platform in Portland. @persianarman, Tommy, and more! and @emmylol1_8d you get photo creds 😁 -///- #jokermode #success #feedmefightme #transformation #work #dedication #lift #squat #bench #deadlifts #24hourfitness #grind #iifym #dup #pr #gains #fitness #powerlifting #bodybuilding #progress #pump #motivation #gym #transformation #strong #swole #raw #power #savage #htfu #ironaddict
Eu tenho orgulho de dizer que sou fã de vocês! Avisa aí que eles voltaram! ❤️🎶 #quenoite #queshowfoda #jeitomoleque #manaus #pump
Pump 30 early this AM before work! Gettin that chest and back work in rockin that new cutler nutrition tank✔️💪• • • • • #muscle #shredded #fitnessmodel #bodybuilder #gymlife #aesthetics #physique #abs #fitnessaddict #gains #instafit #strong #ifbb #beastmode #npc #cardio #dedication #fitnessmotivation #arms #muscles #getfit #pump #powerlifting #gymrat #exercise #ripped #bodybuilding #iifym #biceps #nutrition
Once again thank you @crescent_alumni @crescentschooltoronto for the invite to talk to the gr 12 kinesiology class today. It was a pleasure giving insight and tips for their future steps ahead. SWIPE RIGHT! . . . STUDENTS it's exam time. OFFICE WORKERS it's crunch timr. Try these stretches throughout the day to help prevent aches and pain in your neck, shoulders and low back. If you need extra help with nagging issues don't forget to use up the rest of your benefits and take the right step towards health. I'VE GOT YOUR BACKS...pun intended. #crescentschool #kinesiology #acupuncture #aesthetics #betterbodies #bodybuilding #chiropractic #crossfit  #dreambig #fit #fitness #fitfam #fitnessmodel #gym #grind #hustle #iifym #lift #lvft #mma #massage #pump #pumpchasers #physio #performance #success #toronto #yonge #stclair
Shoulder pump brought to you by @titannutrition KickIn and cirtulline. Thank you to @domdada for these pant! Did they work?! 😋 #monday
LEG DAY!!! 💪🏽🦈 peep the workout too! 👀 Tell me what you think!? Give it a try- I’d love to hear your feedback!!! Won’t be able to walk tomorrow... totally worth it 💰💰💰 The yoga ball leg curls really destroy my hammies. Plus it gives the 🍑 some nice curve 👌🏼 #quadfather #fitness #fitfam #pump #lean #power #football #bodybuilding #supp #preworkout #explosion #hips #weightlifting #weightlossmotivation #motivation #motivationmonday #gymshark #gymmotivation #gymlifestyle #gym #legs #workoutmotivation #workoutflow #lifting #sweat #hype #fitfam #fitdudes #exfootball #gains
Lmaoo Lil Pump getting kicked out of the hotel. #lilpump #esketit #pump
Last set with 235lbs feet up almost got ten but called it there, then worked up to 90lb dumbells afterwords for 15reps then just demolished arms n lats. #internationalchestday #bigbench #advancedgenetics #gatsupplements #rage #monday #gettingbackontrack #powerlifting #raw #pump #fitness #havingfun
Tuesday workouts = Sun ☀️ + Deadlifts 😌 Light Romanian Deadlift Pyramid session: . 1 - 20kg Barbell x10 5sec down . 2 - 40kg’s x 10 5sec down . 3 - 90kg’s x10 . 4,5,6,7 - 100kg’s x8 . 8 - 90kg’s x6 . 9 - 40kg’s x10 5sec down . 10 - 20kg BB x10 5sec down . #tuesday #strengthtraining #sun #romaniandeadlift #pyramids #pump
A FAN THREW A WATER BOTTLE AT @LILPUMP, SO PUMP THREW HIS MIC AT THE FAN 😅😳💀
Donated another 500 ounces from the last 3 months. At 6.5 months I have donated 1500 ounces of pure gold to preemies here in Montana! This will probably be my last donation, my not so little one is really active now and I have no extra time to pump. #breastmilkisbest #breastmilksaveslives #breastmilkdonation #donatingbreastmilk #puregold #pump #haakaa #1500ounces #1500ouncesdonated
A GRIMACE (a) IS BETTER THAN A POUT (b)… .. .. .. When you do.your cable flys. But a smile (not shown) would have been better still. I mean, I always enjoy it, even if it is not to Arnold or Zyzz standard. Know what I mean . . . .? .. .. .. .. .. #gymaddict #iworkout #shredzarmy #traininsane #jacked #nextlevelshit #musclehustle #igfitness #swoll #gymishome #muscle #swolepatrol #legionofboom #tatted #inked #lift #ig_fitness_freaks #pump #swoldier #swoldiernation #physique #mensphysique #pushpullgrind #gainz #gains #shredz #vascular #fitfam #shredded
A good chest day , with some triceps added on from @scboss . French press coming in with 3 sets of 12. Staying in control and keeping good form. #bodybuilding #powerlifting #powerbuilding #chestday #triceps #frenchpress #dumbbell #press #reps #mobility #form #training #fitness #fitfam #instafit #gains #gym #yyc #tattoo #tattoos #ryderwear #joker #progress #pump #consistency #dedication
Entrenar, competir y crecer junto a tus amigos es de las mejores cosas en esto. 👊🏽🔥🤞🏽 @miiguelarellano . . . #gym #gymtime #gymshark #lift #lifestyle #lifting #fitness #fit #fitnessmotivation #friends #bro #brothers #workouttime #workout #working #training #pump #physique #mensphysique #bodybuilding #focused #musclemodel
Got my deadlift up to 235 today 🙌🏼 #stilluglyliftin Trying to get stronger everyday 💪🏼
🎇მზად ხარ წესების გარეშე ბრძოლისთვის? მაშინ ეს სწორედ ისაა, რასაც დიდხანს ელოდი. 🎊 ისწავლე, აჯობო საკუთარ თავს! სწორედ ამაშია განვითარებისა და საკთარი თავის სრულყოფის არსი. როგორ მიაღწევ შედეგს, თუ წინსვლას არ განაგრძობ? 🎆 Crossfit მოგცემს არა მხოლოდ ლამაზ და მოქნილ სხეულს, არამედ წარმატებისკენ მიმავალი საკუთარი თავის განახლებულ ვერსიას. 😉💪 დეტალური ინფორმაციისთვის მოგვწერეთ პირადში, ან დაგვირეკეთ ნომერზე 2 42 80 10☎ """"""""""""""";; 🎇Ты готов к боям без правил??? Тогда это то, что ты так долго ждал . Учись преодолевать себя! В этом и есть суть твоего развития и стремления к совершенству. Как ты добьешься результата, если не будешь двигаться дальше Кроссфит даст не просто стройное и подтянутое тело, он дает нового тебя ОБНОВЛЕННАЯ ВЕРСИЯ ДЛЯ ПУТИ К УСПЕХУ! * Все вопросы в direct или по номеру 2 42 80 10📞 _______________________________________________ #health #fitness #sport #тренировки #diet #tbilisi #Georgia #питание #trainer #dance #prolife  #crossfit #TABATA #სპორტი #წონაშიდაკლება #ცხიმისგარეშე #ინტენსიური #იმოქმედე #ვარჯიში #სპორტისსიყვარული #კუნთები #ვება #ცხოვრება #crossfitandino #pump #strong
Only on rare occasions do you see me in the gym wearing something other than black. 🌚
Consistency. Consistency in life is a must. But consistency with diabetes has a whole other level of importance, and sometimes seems impossible. Consistency with our blood sugars is for the most part our main goal with diabetes. The more consistent we are, the more likely our numbers will be where we want them to be. If we have a set schedule, our blood sugars can be more predictable with the help of set basal rates designed for what goes on during that specific time, i.e. working out, or work (if you have a desk job). For me going to the gym around the same time everyday helps me make sure i don’t go insanely high, or low. If my schedule are scattered about, my numbers can be wildly unpredictable. So if you don’t have a consistent schedule, try to be a creature of habit and adjust using temporary basal rates (if you’re on a pump). Those can take a while to find the correct rate, but will help you tremendously! What are your thoughts? • • • #CGM #diabetesawareness #diabadass #diabeast #t1dlife #t1d #t1dlookslikeme #t1diabetes #t1dawareness #t1dfitness #t1dfit #t1dstrong #t1dwarrior #diabetic #tslim #tandem #insulin #pump #insulinpump #humolog #insulinjunkie #dexcom #dexcomg5 #facesofdiabetes #warriorup #warriorresolutions #awareness #consistency
💪Boom so about last week or so i had something happen and just didnt workout ciz of personal issues that i let get the best of me. But today was my fucking comeback and I took I am God and Insane Veinz from @insanelabz and hot damn i had a juicy pumped shoulder workout, im back baby and ready to rock nothings stoppin me! Tommorrows Back. Also use Code:YoullLiftToo20 to get ur supps @ checkout. @insanelabzambassador #insanelabz #insanelabzteam #workout #shoulderworkout #train #sweat #pain #fit #health #backworkout #strong #stronger #comeback #motivation #journey #personal #ironaddict #notgivingup #ready #gainz #powerlifter #body #insaneveinz #vascular #pump #blood #IamGod #Godisgood
Sqwats: 165 3x8 Bench: 190 5x5 - Tempo squats suck so much. I couldn't have finished my last set if not for @john321i support. My bench control was shit today but the weight didn't feel heavy so 🤷🏾 - Big up the squad @cruzingweights @owais_ahmeddddd @general_lorenzo_chicken
My new favorite workout tool! #pump #weightlossjourney
Obligatory post-workout selfie to commemorate another out-of-town workout at an unfamiliar gym. 💁🏻‍♂️💪🏻 Thanks for the full body training session and modest pump, Ohio. 🤘🏻 #Ohio #DoucheyGymSelfie #Pump #GoldsGym #LVFT #WESTCA