#proedgeathlete 411 Posts

@keladesmma showing off that strength with a body slam then collecting an arm for a big win in Russia! Looks like @m1global has a new contender! šŸ‘ŠšŸ‘ŠšŸ‘ŠšŸ‘ŠšŸ‘ŠšŸ‘ŠšŸ‘ŠšŸ‘ŠšŸ‘ŠšŸ‘Š #eastcoastathlete #proedgeathlete #trainlikeapro #AthleteEngineering #mma #combat #sports #flyweight #teamkelades #nsproud #halifax #novascotia #supportlocal
Watching the @m1global fights at work... Not a bad life! @keladesmma will be fighting in the next hour so check it out on the M1 app or m1global.tv #teamkelades #mma #combat #sports #proedgeathlete #eastcoastathlete #trainlikeapro #fighter #flyweight #nsproud
Proedge now has mad @sklz! We are very excited to add Sklz products to the training we offer our athletes and better yet you can pick up your own Sklz products right here at Proedge. Now collaborating with @team_exos, a world leader in performance training, all of their products have been tested by some of the best athletes on the planet and world renowned coaches. This means they are built to perform and quality approved. #trainlikeapro .......... ........... ......... ......... ......... #sklz #athleteEngineering #sportsconditioning #speed #agility #explosiveness #sciencebasedtraining #eastcoastathlete #proedgeathlete #halifax #novascotia #bedford #dartmouth #sackville #supportlocal #community #athletes #youth #fitness #fitfam
just another day of doing what I love. #sting #stingambassador #goingforgold #proedgeathlete #hantscountyproud
Winnipeg Jets prospect @greenluke55 training at ProEdge during his #recovery from shoulder surgery. After his workout he and @busby_proedge worked on his hands and #cognitive ability with the top lights directing which colour coordinated station to quickly move to, on top of a ball/puck swap at each change of the light. A lot of thought processes occurring simultaneously with fine and gross motor skills can simulate game-like scenarios that he's not getting as a result of the injury, and in a controlled and repeatable environment the drills can translate to improvement on the ice. Thanks to @sportwheels1947 for hooking us up with some awesome gear! @fitlighttraining @hockeyshotstore @bardownhockey @spittinchiclets #rehab #dangles #reactive #agility #softhands #dryland #hockey #alwaysimproving #trainlikeapro #proedgeathlete
From Halifax, NS to Norman Wells, Northwest Territories it's great to have such awesome ambassadors of our brand and to see them staying fit for whatever activities life has in store for them. #proedgeathlete #halifax #novascotia #nwt #coasttocoast #canada #trainforlife #pride
Here he comes Russia šŸ›« #TheGreekAssassin šŸ‘ŠšŸ½ #MrInternational #fighter #MMA #number1 #Canadian #flyweight šŸ‡ØšŸ‡¦ @keladesmma
last strength training of the week is over. back at it on Monday #weights #goingforgold #hantscountyproud #proedgeathlete
Fight announcements! #proedgeathlete @keladesmma off to Russia for his first fight with @m1global! And for the second fight in a row, 4x Canadian amature boxing champĀ  @joeylav will be fighting the same weekend to improve his 6-1 pro record. #gotime #mma #boxing #AthleteEngineering #eastcoastathlete #nsproud #trainlikeapro #combat #athlete
Shout out to the @westernmustangs and #proedgeathlete @aidanmajury on a winning the Yates Cup! Good luck this weekend. #football #usports
Congratulation to #proedgeathlete @wyattsanford on being named to the Canadian National Elite Team with Boxing Canada! Wyatt is now on an 11 fight win streak and focused on the 2020 Olympics. #nsproud P.S it's his birthday today so give him a shout out! Happy Birthday Champ. šŸ„Š #trainlikeapro #citadelboxing #boxing #futureolympian @boxingcanada @citadelboxing
Pumped to see @keladesmma sign a multi fight contract with @m1global! Time to go get that belt. #mma #flyweight #trainlikeapro #proedgeathlete #AthleteEngineering
Congratulations to #proedgeathlete @keladesmma on signing a multi fight contract with @m1global! One of the top MMA organizations in the world. Big fight news to come soon! #AthleteEngineering #trainlikeapro #nsproud #mma #m1 #flyweight #rivalus
Congratulations to @sarahconrad and Sean on the birth of future #proedgeathlete Jaxon Maverick Morton (7lbs 11oz). We are so happy for you guys and can't wait to meet him! #fitfam
Won the tie breaking match in newfoundland tonight. #goingforgold #citadelboxing #proedgeathlete #hantscountyproud
We've got some pretty awesome Coaches at Proedge! Proud to see the impact they have on our athletes beyond just the training. #Repost @shealenehan ( @get_repost) 惻惻惻 Had a great workout with my homies Luc and Max today! I've been working with Luc for almost two years now and you should see what he's achieved in that time. When we started, all he could do was 5-10 mins of stationary bike and that was sometimes a stretch. Now he trains a full 60 mins doing things like: jogging , sprinting, rowing, pushing sleds, trap bar deadlifts, farmer carries, box jumps, hurdle hops, push-ups, ball slams, squats, wall sits, wheelbarrows, wobble board balance drills, hand eye drills, catching and throwing the football, and many other things I'm sure I'm forgetting. I'm always left with a smile after my sessions with Luc and glad to be part of his life! #specialolympics #athlete #training #performance @luc.desrosiers @annelouisedesrosiers .... #community #AhealthierNS #fitfam #fitnessmotivation #halifax #novascotia #eastcoastathlete #proedgeathlete #AthleteEngineering
Heading to Newfoundland tomorrow afternoon to fight on Friday night. One win a piece as we settle the score against a buddy of mine. #tiebreakertime #proedgeathlete #hantscountystrong #goingforgold #citadelboxing