#primal 1.591M Posts

So true. We really are responsible for much of our own health. And so often we can reclaim our health if we've stayed off the path quite easily. #paleonutter #paleodiet #paleoway #eatclean #lchf #primal #banting #organjc #learntocook #cookingisfun #cookwithlaughter
Vegetarians... avert your eyes! ๐Ÿ‘€ Smoky bacon beef burgers on the BBQ ๐Ÿ˜Ž #getinmybelly #keto #ketosis #ketodiet #ketogenic #lchf #lchfdiet #lowcarb #banting #jerf #primal #lactopaleo #atkins #glutenfree
Der Frรผhling ist endlich in Melbourne und ich freu mich so auf die kommenden sonnigen Tage โ˜€ Da รผberkam mich gleich die Lust meine Pancakes ganz fancy anzurichten ๐Ÿ™Œ #pancakesunday
You guys, I made coconut manna! Did anyone else know it's literally just coconut blitzed all to hell?!?! Made a bomber berry cobbler with it (not pictured ๐Ÿ˜‰) #paleo #primal #aip #aipgoddess #autoimmune #autoimmunedisease #autoimmunepaleo #hashimotos #hashimotosthyroiditis #jerf #jerfstatus
BBQ with friends was a huge success! They made the ribs and we brought the sides. I love that we can still stay on track while hanging with good friends. The paleo/Whole 30 side dishes we made got ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป and our friends insisted they keep the leftovers!
Lunch and Dinner. Breakfast Frittata for lunch and Bolognaise for dinner #primalwildman #primal #primaldiet #paleodiet #paleo #ketogenicdiet
Pulled Sticky Ginger Beef with Dates and Roasted Root Vegetables and Steamed Silverbeat with Paleo White Sauce #nzprimalkitchen #whatsfordinner #primal #realfood #paleo #cleaneating #eatclean www.primalkitchen.co.nz
My first attempt at paleo ketogenic bread: flaxseed (powdered), sunflower seeds, pumpkin seeds, a few walnuts, 3 eggs, a few tablespoons of cream, salt. Bake at 160 degree Celsius for 50 minutes. It's delicious with butter. #paleobread #ketobread #bread #nuts #seeds #flaxseed #baking #healthyfood #homemade #cooking #paleo #primal #banting #lchf #lowcarb #lowcarbbread #keto #ketosis #ketogenic #ceto #cetogene #cetogenica
My first attempt at paleo ketogenic bread: flaxseed (powdered), sunflower seeds, pumpkin seeds, a few walnuts, 3 eggs, a few tablespoons of cream, salt. Bake at 160 degree Celsius for 50 minutes. It's delicious with butter. #paleobread #ketobread #bread #nuts #seeds #flaxseed #baking #healthyfood #homemade #cooking #paleo #primal #banting #lchf #lowcarb #lowcarbbread #keto #ketosis #ketogenic #ceto #cetogene #cetogenica
Chocolate chip zucchini bread... thank u @minimalistbaker for the recipe! ๐Ÿ™๐Ÿฝ turned out sooooo good! #minimalistbaker
When that pussy thirsty ๐Ÿ’ฆ
Garbage stew for days and days.
The done Paleo pumpkin brownies -recipe was from a Paleo blog but I can't remember which one (as per my story), with mods (no cacao powder because I don't have any, and I added pumpkin seeds to the mix and almonds to the top). Swipe to read the explanation with the chocolate -> Verdict? Well obviously it's a little bitter due to me using ๐Ÿ’ฏ% cacao, but the pure maple helped it a lot there. The addition of the pumpkin seeds was good, and the entire thing kind of just tastes like a chocolatey, pumpkiny, almond cake more than it does a brownie. Which is good actually, and I'd def make this one again (it's also hard to believe the thing is gluten/grain/dairy/sugar free, but it is o_o) #paleo #primal #ketoish #grainfree #dairyfree #glutenfree #sugarfree #baking #cooking #lowcarb #healthycooking #healthyeating #foodstagram #foodanddrink #sogood #yummy
Enough chatter, about Chowder. โœจcrock pot CHICKEN CORN CHOWDERโœจ Ingredients: 1 1/4lbs chicken thighs, cubes 1lb. Red potatoes, cubed 2 large carrots,sliced 2 celery sticks, sliced 1 medium yellow onion 1 small yellow bell pepper 6 cloves garlic minced 2cups corn (fresh/canned/frozen) 4cups low sodium chicken broth 1 tsp dried thyme 1 tsp dried parsley 1/4 tsp black pepper 1 tspn salt 1/2 cup Organic whipping cream 4strips crispy cooked bacon, cut/crumbled Fresh parsley &a chopped green onion for garnish-optional Instructions:place all chicken, potatoes, carrots, celery, onions, bell pepper, garlic, corn in crock pot. Add broth, thyme, parsley, salt&pepper. Cover crock pot and set on LOW, for 7-8hrs. Once time is up and ready to serve; turn off heat, and stir in bacon and cream. Taste and adjust seasoning to taste. Garnish with fresh chopped green onion and fresh parsley. Highly recommend, taste so fresh and delish. Original recipe by: @therealfoodrds (the gods) My research: ***Heavy whipping cream is all fat and does not contain lactose or casein. (Lactose is the sugar in dairy products, & Casein is the protein in dairy products) Heavy Whipping Cream contains neither of these and is packed with fat which is why PALEO eaters prefer it. Heavy whipping cream is my new coffee creamer. Although when I think of Paleo I usually don't think any sort of cream is "Paleo", but when it comes to every now and then including recipes and coffee, I'm all game.๐Ÿ’› #chickencornchowder #crockpot #cleaneats