#postpartumbody 291.325K Posts

Repost from @iamgirleatscake ขอบคุณ 🙏🏼 @yoofaikhunmae ที่มานวดเปิดท่อน้ำนม คุณแม่ไม่ได้กินคลีนมาหลายวัน 😔ท่อน้ำนมอุดตัน ปั๊มเท่าไหร่ก็ได้แต่ 1-2 ออน เเต่หลังนวดน้ำนมเริ่มกลับมาไหน flow ดีมากขึ้น 😍ไม่กังวลแล้วมีนมให้น้องคูเปอร์แล้วค่ะ . . Thank you to @yoofaikhunmae for massaging and opening my clogged ducts - my milk 🍼 has started to return..finally I don't have to worry for Baby Cooper 👍🏻 . . . . . #healing #thaimassage #spa #breastfeedingmom #breastfeedingproblems #breastfeedingjourney #newmommy #postpartumbody #massagetherapy #yoofaikhunmae #thaistagram #igmotherhood #mombloggers #modernmom #motherhoodunplugged
Time to do some chores around the house. Thats my workout for the moment. I really want to go back to the gym but the little poopie does not let me go. Can’t believe he is already 9weeks old. Time flies. . . . . . . . . . . #babyboy #postpartumbody #maternity #postpartum #septemberbaby2017 #baby #fitness #babycarrier #breastfeeding #fit #fitmom #fitmoms #fitmomsofinstagram #instababy
The storm is rolling in now! Lucky, I just got back from my walk in time... 🙏👌 #postpartumfitness #befitmums #postpartumbody #postpartum #postbabybody #postbabybod #healthymums #happymums #fitmum #fitmums #aussiemums #mumsandbubs
Мне бы месяцок тренировок без прогулов, увеличить количество приёмов пищи и их объём до прежнего размера, убрать печеньки с перекусов и все🤗 #бомбаграната 🤣🤣 к #новомугодуготова 😁пока у меня был тайм-аут тенденции и мода в мире бикини👙 ещё больше поменялись в бОльшую 🍗🍗сторону😁 и не могу сказать, что мне это подходит) да и сделать такие объёмы🤗 оооох как не легко)) в моем случае-начинать растить💪🏻🍗 все надо тупо заново🤦🏻‍♀️и много лет😭 поэтому я просто хочу красивую в меру мышечную и в меру сухую форму, так называемую комфортную "форму для жизни" вот собственно и все, что мне сейчас надо 🤗хочу чтобы муж гордился мной😅 а для малышки была примером😍 #2monthpostpartum #2месяцапослекесарево #маманаспорте #sportymom #motivation #gymmom #mamablog #sexymom #bodyshape #fitolesiaa_pospartum #2месяцапослеродов #momofdaughter #fitmom #fitmommy #fitmomlife #postpartum #postpartumbelly #postpartumbody #фигура #mombody #postpartumjourney #pospartumrecovery #восстановлениепрслеродов #postpartumbelly #postpartumlife #bodymagic #bodyshape #mothershape #motherhood #motherhoodmoments
Only a small loss this week which I’m gutted about because have been so good with both food and exercise this week and actually felt so much better so was hoping to see it on the scales. Does anyone know if being on your period affects your weight in the scales??? Oh well a loss is a loss just going to keep pushing on at the end of the slow and steady wins the race. #weightloss #weightlossjourney #slowandsteadywinstherace #progressisprogress #alossisaloss #losingweight #losingweightishard #feelingbetter #feelingfitter #fattofit #fattofitjourney #fattofitmom #postpartumbody #postpartumweightloss #slimmingbridetobe
-2lbs no idea how i did that!! Hardly any full days on plan. Neverminds will run with it 🤪👍🏻 #weightlossjourney #postpartumbody #healthylifestyle #eatwellfeelwell #walking #fitbitblaze #weightwatchersuk #thursdayweigher #wwonline
Friyays where you hit the beach can't be bothered changing and workout in your bathers, surrounded by equipment because as quickly as you clean up your studio a certain 3.5 year old explodes it into a colourful mess again 😜 . On another note summer is coming get bikini body ready gang! Chuck bathers on that glorious body as it is and hit the beach, jiggly bits, stretch marks, tan lines, cellulite and all, it deserves some beach loving for all it has allowed you to do and experience! . This is a shout out to my bikini ready bod who allowed me to walk 135kms last week, with a sinus infection 🤙🏼 . What can you celebrate your body for this sunny FriYAY!? . . . . . #bikini #beachbodyready #postpartumbody #postnatalfitness #moveformentalhealth #moveyourbody #moveyourmood #mentalhealth #mentalwellness #activelife #activelifestyle #beach #counselling #personaltrainer @moveyourbodyhf @arcadia_movement
C H I A S E E D S A breakfast made from the night before. I doubled the average quantity serving of 15g to 30g making this •High fibre ( helping my digestive system stay on track) • Good contribution towards my mineral intake of calcium, magnesium and phosphorus. (Best absorbed together as they compliment one another, these help bone and teeth strength mostly) both important all of the time, more so in pregnancy and especially post birth. These will help to help boost your supply after baby takes a lot, helping you gain back a healthy heart, nervous system and muscle strength. These also help the blood to clot and help develop heart rhythm (calcium and phosphorus) Regulates insulin and blood sugar levels and builds and repairs tissues (magnesium) • • • • #postpartum #postpartumbody #healthychoices #fitmum #chiaseeds #minerals #calcium #magnesium #phosphorus #fibre #newmum #breakfast #mumma_rebuilt
Black friday ... ou craquage de 💳 !!! Ma carte a fumé ... oui -50% sur tout sa vaux le coup ...! Des hauts et des jupes 😍😍 tellement hâte de les recevoir j'espère que mon nouveau corps de maman va rentrée dedans 😍😍 . #postpartumbody #photography #maman #mood #oodt #fashion #blackfriday #-50 #happy #shop #boohoo @boohoofrance #fan #inlove #love #like #follow #newbody
Piątek🏋️‍♂️ u mnie 2 godzinki treningu!! Jedna z FitMamuśkami druga z PowerGirls! Moje cudne grupy, które stworzyłam z myślą o kobietach dają mi mega dużo energii i radości 😻 co do współpracy internetowej z fit mamami to jeszcze chwilka, czekam na ostatnie dziewczyny i wstawiam post o współpracy online 💥 #fitmom #postpartumbody #5monthspostpartum #fitnessmom #fitmodel #fitnessbody #fitnessgirl #fitnesswomen #fitnessmotivation #fitnessmodel #bikinifitness #fitnessfreak #gymgirl #gymfreak #fitmotivation #instamama #pociąży
Quindi oggi c'è il #blackfriday ? Ma solo io sono una pippa negli acquisti online? Cioè, mi spiego meglio.. in realtà sono la regina dello shopping ma io amo quello fatto di persona, nei negozi. Online non ci riesco... ma sono proprio bloccata, eh! Apro i siti, guardo i prodotti, mi piace tutto, salvo le cose nel carrello e poi..... non capisco una cippa delle taglie, non riesco a dedurre se il tessuto dal vivo sarà davvero così, se la gonna cade bene, se le scarpe vestono piccolo etc... per cui mi spazientisco e chiudo tutto. Beh, qui il problema non si pone perché non c'è la sicurezza che i pacchi superino le dogane... per cui mi sa che mi conviene farmi un giro al mercato di Poto-Poto se proprio mi viene voglia di fare affari oggi😂😂 #brazzaville #congo #bikinigirl #bikinifitness #aguamarina #befit #staystrong #workout #postpartumbody #postpartum #postpartumfitness #postpartumjourney #motivation #gymlife #fitmommy #fitmom #longlegs #bodytransformation #fitspo #fitnessgirl #fitnessmodel #fitnessmotivation #postbabybod #mombod #followme #postbabybody
I LOVE a good Black Friday deal! 25% off! When your life is forever changed you have to share! . . . #blackfriday #maxfriday #transformation #keto #premiumfuel #steal #healthierme #amped #postpartumbody #maxisthenewblack #csectionmommy #fitmom #mompreneur #supportsmallbusiness #better