#poptartgang 293 Posts

Rise And Grind!! β˜€οΈβ˜€οΈ The Morning Pump Was Too Real!! Killed Some Chest And Triceps And Threw In Some Biceps In There Too! Pop Tart Gainz Are Coming In Hot!! πŸ’ͺ🏼πŸ’ͺ🏼 #PopTartGainz #PopTartGang #RiseAndGrind #MorningPump #Gainz #Gym #GymTime #GymRat #Fitness #Fit #InstaFit #IGFit #Fitspo #LifeStyle #Pump #WeightLifting #PowerLifting #WeightTraining #Physique #BodyBuilding #PowerLifting #Nike #NikeTraining #FitFam #Goals #BeastMode #Bulking #BulkingSeason #PopTarts #FitnessJourney #Motive
#MondayMotivation 4 Weeks Into My Squat/Strength Program Doing Leg Day Twice A Week Finally Getting These Chicken Legs To Grow! It's True What They Say.... Once You See Results It Becomes Addicting! Not Only Happy About The Growth Of My Legs But The Strength In Them As well! Comes To Show If You Really Commit To Something Follow Through With The Plan And Give It Your All The Results Will Show!! πŸ’ͺ🏼πŸ’ͺ🏼 #PopTartGainz #PopTartGang #LegDay #LegGainz #Quads QuadPeak #Squats #DeadLifts #Goals #Fitness #Fit #InstaFit #IGFit #LifeStyle #Fitspo #WeightLifting #PowerLifting #StrengthTraining #WeightTraining #TeamNoCalves #Results #FitnessJourney #FitnessMotivation #Physique #Aesthetic #BodyBuilding #Bulking #BulkingSeason #Gym #GymTime
Alright Guys This Is My REAL Dead Lift PR!!! πŸ™ŒπŸΌ 395lbs!!! I See You 400 Club!!! Feels Really Good To Have My Strength Come Back! Loving This Bulk, The Carbs, The Pop Tarts Everything About This Bulk!! Let's Get Back To 435lbs!! #PopTartGang #PopTartGainz #LegDay #PR #PersonalRecord #DeadLift #Squat #Gainz #LegGainz #Gym #GymTime #GymRat #Fit #Fitness #LifeStyle #InstaFit #IGFit #PowerLifting #WeightTraining #WeightLifting #StrengthTraining #Motivate #Inspire #Olympia #BulkingSeason #Goals #BeastMode
If You Don't Take Selfies At The End, Did You Really Workout??? Lol 10 Reps Of Selfies After A Killer Chest Workout That Almost Made Me Drop Weight On My Face!! 😫😫 #PopTartGainz #PopTartGang #Gainz #FlexFriday #TeamVersus #Fitness #Fit #InstaFit #IGFit #FitFam #ChestDay #WeightLifting #WeightTraining #PowerLifting #BodyBuilding #Physique #BulkingSeason #Gym #GymTime #GymRats #Fitspo #FitnessJourney #Aesthetic #GymBros #Squad #Motivate #Inspire #Cardio
CUTTING VS BULKING!!!! Many Of You Will See These Two Pictures And Say I Look Better On The Picture Where I was Cutting! I Couldn't Disagree With Any Of You! But At This Point In Time I'm Not Focused In "Looking Good" Or Being Aesthetic For That Matter! The Point Of This Bulk Is To Put On Size, Grow, Make My Frame Bigger! So that Come 2018 The Frame Size And The Growth Stays And Good Bye To All The Extra Fat! One Month Into My Bulk And I Can Already See A Big Difference In My Arms, Shoulders! And I No Longer Fit Into My Extra Shmedium Shirts! I Moved Up A Size To Marge! The Struggle Is Real When I Shop! I've Only Managed To Gain 3-4lbs Depending On The Day! Really Really Happy With The Progress I've Made So Far! And Excited For The Next Couple Of Months! Gotta Keep Making Those Pop Tart Gainz!! πŸ’ͺ🏼 #PopTartGainz #PopTartGang #Gainz #BulkingVsCutting #Fitness #Fit #InstaFit #IGFit #BulkingSeason #Abs #SummerBody #WinterBody #FitFat #FitnessJourney #CarbLoading #Diet #WeightLifting #PowerLifting #WeightTraining #BodyBuilding #Physique #Aesthetic #Goals #Gym #GymTime #GymRat #Olympia #Vegas #Motivate #Inspire
Marry someone who gives you the same feeling you get when you see booty gains β™₯️ Ready for a nice weekend with you in Vegas! Let's create some amazing memories!! β™₯️ Outfit tagged in picture πŸ€— #fitness #fitnessmotivation #fit #couplegoals #couples #fitchick #latina #poptartgang #love #couplesofinstagram #gymmotivation
Marry someone who gives you the same feeling you get when you see booty gains β™₯️ Ready for a nice weekend with you in Vegas! Let's create some amazing memories!! β™₯️ Outfit tagged in picture πŸ€— #fitness #fitnessmotivation #fit #couplegoals #couples #fitchick #latina #poptartgang #love #couplesofinstagram #gymmotivation
One Month Into My Bulk And There's So Much To Be Excited For! 1 Loving The Growth Of My Arms And Shoulders. 2 Still Managing To Keep SOME Of My Abs. And 3 The One I'm The Most Excited For Is My Strength Is Coming In HOT!!! My Bench Press, My Front Squat, My Back Squat And Deadlift Is Feeling So Much Better!!! Only A Month In And I'm Loving Where Im Headed! Of Course There's Days Where I See Myself And I'm Not Happy With How I Look But I Quickly Brush It Off And Remember That Its All Part Of The Process To Come Back Better For 2018!! πŸ’ͺ🏼 #PopTartGang #PopTartGainz #Gainz #BulkingSeason #Bulking #Gym #GymTime #GymRat #Fitness #Fit #InstaFit #IGFit #FitFam #PowerLifting #StrengthTraining #Weights #WeightTraining #WeightLifting #BodyBuilding #Physique #Goals #Abs #SummerBody #Cardio #Crossfit #PopTart #FitnessJourney #Motivate #Inspire #TrapCity
This the poptart gang #poptartgang @jpatt9606"># @jpatt9606
After Over Almost A Year Of Not Deadlifting I Took 355lbs To PR Ville! I Don't Know If It Was The Pop Tart @__chriisp Or Tay Tay @bigbodyfraz But I Had A Sick Leg Day!! How I Missed Heavy Lifting So Much! 😫😫 Excited To Get Back To The 400 Club!! 😎😎 #PopTartGang #PopTartGainz #SushiGainz #KFCGainz #LegDay #DeadLift #Squat #NeverSkipLegDay #WeightLifting #WeightTraining #StrengthTraining #PowerLifting #BodyBuilding #Physique #InstaFit #Fit #IGFit #Fitness #LifeStyle #Addiction #Goals #FitnessJourney #FridayNightLights #FlexFriday #BootyGainz #Gym #GymTime #GymRat #BulkingSeason #ThatShitWasLight