#poolside 3.542M Posts

Time to relax 🤙😊💦🍸 #hardpartsover #thailand #poolside
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It's back to posting! I had a little cough, but now I'm better! Today I'm going to Warwick and I will post some things! - - - #WeAreCockapoos - #☀️ #woof #sundaysbelike #ruffday #bathtimeselfie #cockapoo #cockapoosofinstagram #poolside #woof #mondaysbelike #ruffday #bathtimeselfie #cockapoo #cockapoopuppy #
Splash! 💦💦
🌞Are you still on holidays? Want to work on your posture & chest? 🌊Get in the pool, sea or lake & use this rear fly move. No equipment needed! 🌊Draw your hands and arms back and forth through the water for resistance in both directions. 💡For more challenge use hand fins or flippers or water dumbbells. 💡For a dry land version which only works the back (posture) element perform the same move holding a dynaband (flex) or tubing. A wonderful option for those without water or who are back at work. 🔶Key tips for water or dry land versions: - stand in the stacked, neutral posture position - engage your abs - draw your shoulder blades down & back - look straight ahead - keep shoulders down away from ears #fitnesslife #fitnesstips #fitness #posture #postureexercise #pilates #pilatesinstructor #fitspiration #fitspo #inspiration #inspo #holidayfitness #vacation #summer #poolside #poolexercise #waterlife #waterexercise #dynaband #flexband #improveposture #rearfly #resistancebands #pool #sea #ocean #lake #lakelife #water
☀️👙🍧🌴 . ええ天気☀️ . お昼寝して😴 . 気持ちいいけど、きっと焼けた〜👱🏾‍♀️焼けた〜👱🏾‍♀️ . . #pool #summer #poolside #swimwear #parasol #summer #dayoff #chill #chilltime #hotelnewotani #プール #夏 #水着 #パラソル #休日 #ホテルニューオオタニ