Bending in half (or that's the aim haha) with help of lovely @a.mess.of.greys
Thank you for getting my hands and my foot to unite and for keeping me in place, so I don't fall over 😹😅
It was an amazing class with @yatzinkosom
as always but I have to admit that this one was particularly hard. I really thought I'd die, I couldn't breathe at all. 😅
Well but I hope that I can manage to keep breathing someday in that position... maybe I can still have #RainbowMarchenko
dreams 😹🌈 .
Want to learn to bend in half? I highly recommend Yat's stretching/flexibility classes every Friday @welovepoledance