#polelife 644.000K Posts

Эффективные и очень комфортные вечерние тренировки! В таких условиях результаты не заставят себя ждать!
Yesterday's dinner: home made arugula pesto on jumbo white beans and gnocchi with roasted cauliflower
🎀Felixcane Amateur Pole Championship done and dusted had a great time congratulations to everyone on fabulous show it was outstanding and congratulations to the winners and remember everyone when in doubt GOOGLE IT! #poledancer #poledancersofig #polecommunity #felixcaneamatuerpolechampionships #googleit #polegirl #polelife @felixcaneacademy
As we are still a small, new business, we will not be joining in on #blackfriday. It is with your purchases and through your participation on social media that will help us grow in to something big and beautiful! You can however still buy our products on #etsy RIGHT NOW LINK IN BIO ❤️❤️❤️ #pointandpole #pole #poler #poledance #poledancer #poledancersofig #hoop #lyra #aerialarts #circuseverydamnday #polefit #polefitness #etsyseller #bestoftheday #bestofetsy #poledancenation #aerialnation #UnitedByPole #ootd #upsidedown #polewear #stockingstuffers #buy #polelife #polelove #fitness #supportsmallbusiness
Happy #FlexyFriday ✨♥️🐍 Bending in half (or that's the aim haha) with help of lovely @a.mess.of.greys and @curly.rica Thank you for getting my hands and my foot to unite and for keeping me in place, so I don't fall over 😹😅 It was an amazing class with @yatzinkosom as always but I have to admit that this one was particularly hard. I really thought I'd die, I couldn't breathe at all. 😅 Well but I hope that I can manage to keep breathing someday in that position... maybe I can still have #RainbowMarchenko dreams 😹🌈 . Want to learn to bend in half? I highly recommend Yat's stretching/flexibility classes every Friday @welovepoledance !