Fuck me that was hard. 30 mins pad work, 30 mins techniques and then 8 x 2 min rounds of hard sparring higher belts in rotation, no rest in between. One of which is a champion kickboxer... he dropped me in the 5th with a mean hook to the kidneys (that was him holding back too 🤣). Fell straight to my knees, I was fucked for about 10 seconds haha. By the end of it my whole face was red from getting tagged lol.....😖
Loved every second of it.
Role on Black. ◼◼◼◼◼👊🏻
#brownbelt #kickboxer #masterintraining