#pinkpowerhouse 1.341K Posts

Sooooo excited to be attending this luncheon today! I am a FIRM believer in girls!! Cannot wait to hear the amazing success stories with my good friends Teri, Sharon, and Tess!! I absolutely LOVE THIS EVENT!! Believing in girls 2017!! #motivation #grind #lift #runner #cyclist #pinkpowerhouse #key2lifetraining #fitwomen #strongmoms #fitmoms #basketballmom #beautiful #girlpower #fitgirls #train #blackgirlsrock #naturalgirls #brownskin #femalefitness #blackgirlmagic #entrepreneur #naturalhair #girlswithmuscles #girlswholift #nike #instafit #instagood #nikegirls #melaningoddess #melaninpoppin
College girlfriend, over 25 years of friendship, homegirls from Michigan.....and she still makes me laugh so hard that I can't seem to pull it together to take a decent pic! πŸ˜‚πŸ˜‚ #motivation #grind #lift #runner #cyclist #pinkpowerhouse #key2lifetraining #fitwomen #strongmoms #fitmoms #basketballmom #beautiful #girlpower #fitgirls #train #blackgirlsrock #naturalgirls #brownskin #femalefitness #blackgirlmagic #entrepreneur #naturalhair #girlswithmuscles #girlswholift #nike #instafit #instagood #nikegirls #melaningoddess #melaninpoppin
Scenes from Saturday's surprise birthday party!! Again thank u beauties for all of the hard work with the planning of the party and with training on that day!! You guys are sooooo appreciated and loved!!! #motivation #grind #lift #runner #cyclist #pinkpowerhouse #key2lifetraining #fitwomen #strongmoms #fitmoms #basketballmom #beautiful #girlpower #fitgirls #train #blackgirlsrock #naturalgirls #brownskin #femalefitness #blackgirlmagic #entrepreneur #naturalhair #girlswithmuscles #girlswholift #nike #instafit #instagood #nikegirls #melaningoddess #melaninpoppin
Thanks for all the birthday love, surprises, wishes, gifts, and parties!! In the words of the late Koko Taylor....I'm leaving this year behind and approaching 45 years of life knowing..... I'm a woman, I'm a rushing wind I'm a woman, I can cut stone with a pin I'm a woman, I'm a love maker I'm a woman, you know I'm an earth shaker I'm a woman, I'm a rushing wind I'm a woman, I can cut stone with a pin I'm a woman, I know my stuff I'm a woman, I ain't never had enough I'm going down yonder, behind the sun I'm gonna do something for you, that ain't never been done I'm gonna hold back the lightning, with the palm of my hand Shake hands with the devil, make him crawl in the sand #motivation #grind #lift #runner #cyclist #pinkpowerhouse #key2lifetraining #fitwomen #strongmoms #fitmoms #basketballmom #beautiful #girlpower #fitgirls #train #blackgirlsrock #naturalgirls #brownskin #femalefitness #blackgirlmagic #entrepreneur #naturalhair #girlswithmuscles #girlswholift #nike #instafit #instagood #nikegirls #melaningoddess #melaninpoppin
SLIDE LEFT: Amazing SURPRISE birthday party at the studio today put together by these AMAZING women!! Training, food, fun, and champagne at 8:00 am....it IS The Pink Powerhouseβ„’ way!! I am truly BLESSED!!! #motivation #grind #lift #runner #cyclist #pinkpowerhouse #key2lifetraining #fitwomen #strongmoms #fitmoms #basketballmom #beautiful #girlpower #fitgirls #train #blackgirlsrock #naturalgirls #brownskin #femalefitness #blackgirlmagic #entrepreneur #naturalhair #girlswithmuscles #girlswholift #nike #instafit #instagood #nikegirls #melaningoddess #melaninpoppin
Happiness is finally MAKING time to get ur locs retightened!! Shout out to my AMAZING Loctician/Beautician Zita at @locs_of_wisdom!! They specialize in natural hair including ALL kinds of locs!! I absolutely LOVE Zita and Levar because they always tell me to shut my engine off because apparently they think I have a hard time slowing downπŸ˜‚πŸ˜‚. They might be right!! Ready for a GREAT weekend!! #motivation #grind #lift #runner #cyclist #pinkpowerhouse #key2lifetraining #fitwomen #strongmoms #fitmoms #basketballmom #beautiful #girlpower #fitgirls #train #blackgirlsrock #naturalgirls #brownskin #femalefitness #blackgirlmagic #entrepreneur #naturalhair #girlswithmuscles #girlswholift #nike #instafit #instagood #nikegirls #melaningoddess #melaninpoppin