#pingala 2.383K Posts

Excerpt from "Kundalini Tantra" by Swami Satyananda Saraswati: . "Everybody should know something about kundalini as it represents the coming consciousness of mankind. Kundalini is the name of a sleeping dormant potential force in the human organism and it is situated at the root of the spinal column." --- "In the Christian tradition, the terms "the Path of the Initiates" and "the Stairway to Heaven" used in the Bible, refer to kundalini's ascent through sushumna nadi. The ascentof kundalini and ultimately, the descent of spiritual grace, are symbolized by the cross. This is why Christians make the sign of the cross at ajna, anahata and vishuddhi chakras,for ajna is the center where the ascending consciousness is transcended and anahata is where the descending grace is made manifest to the world. . Whatever happens in spiritual life, it is related to the awakening ot kundalini. And the goal of every form of spiritual life, whether you call it samadhi, nirvana, moksha,communion, union, kaivalya, liberation or whatever, is in fact awakening of kundalini." --- "Everybody, whether householder or sannyasin, must remember that awakening of kundalini is the prime purpose of human incarnation. All the pleasures of sensual life which we are enjoying now are intended only to enhance the awakening of kundalini amidst the adverse circumstances of man's life." --- "By means of kundalini awakening, you are compensating with the laws of nature and speeding up the pace of your physical, mental and spiritual evolution. Once the great shakti awakens, man is no longer a gross physical body operating with a lower mind andlow voltage prana. Instead, every cell of his body is charged with the high voltage pranaof kundalini. And when total awakening occurs, man becomes a junior god, an embodiment of divinity." . #kundalini #caduceus #medical #sign #awareness #consciousness #awakening #spirituality #paradigmshift #energy #chakras #ida #pingala #sushumna #selfrealization #love #light #peace #truth #wisdom #loveyourself #lookwithin #higherself #meditation #yoga #namaste #universe #oneness
#Mooladhara, #mool que significa #raiz, #adhara se refiere a #ubicacion. Se trata del chakra raíz, en el cuerpo físico del hombre podemos ubicarlo en el perineo y en el de la mujer en la cervix, aunque no lo veremos en ningún examen de cuerpo físico. 🕉 Un chakra es un centro energético ubicado sobre el #nadi o canal principal de energía #sushumna y específicamente se forma de la intersección de otros dos canales energeticos #ida y #pingala, en otro post trataremos este tema en profundidad. 🌳 El chakra raíz esta asociado, al elemento #prithvi #tierra y el sentido que afecta directamente es el #olfato, para equilibrar este chakra se recomienda meditar 🙏🏽observando su representación gráfica y entonando el #mantrasemilla LAM, se representa con la figura mostrada en la imagen, una flor de loto de 4 pétalos con un cuadrado inscrito dentro de esta y a su vez un triángulo inscrito en este cuadrado. Este es el punto de asiento de la serpiente 🐍 #Kundalini #Shakti, que como ya sabemos es la fuente principal de energía, llámese sexual, mental, emocional, psíquica y espiritual. La finalidad del #yoga 👳🏽‍♀️🤸🏾‍♂️ es despertar esta energía pura que yace en el 1er chakra y llevarla a través de #sushumna nadi hasta #Sahasrara Chakra a unirse con la #Consciencia #Shiva#EquilibrioIntegral #VamosSubiendo #ChakraRaiz #EquilibrioDeChakras #CreasLoQueCrees #DoshaSeven
the work is to contain the Prana in the spine 💀
A medida que aumentamos la vibración, más sutiles somos y a más energía accedemos 🌟🌟
Cómo flores en la naturaleza, los chakras se nos van abriendo, asimilando la energía del universo en nuestros cuerpos
Die eigene Amplitude unseres Geistes/Minde zu erhöhen ist das Wunderbarste und Kräftigste was wir tun können. Mit der ersten Welle der Veränderung ziehen die nächsten Wellen nach, bis sie zu einer langen honigartigen Welle (Longtide = craniosacralbiodynamics) werden und uns in die Stille bringen wo Heilung geschieht. Jeden Tag aufs neue, wenn wir es zu lassen. Cristiana Castella # #cristianacastella #biodynamiccraniosacral #geist #minde #welle #wahrnehmen #change #changeyourlife #yoga #sein #belive #live #craniosacralbiodynamics #waves #wavesoflife #tukaram #shiva #kundalini #ida #pingala #ruach #nefesch #nafas #idapingala #kria #soham #sein #seinodernichtsein #awearness #instagramer #cristianacastella
Any time you want to get in touch with the warm and revitalizing energy of the sun try the Pingala Nadi Breath. ☀️ Simply close your left nostril with the first two fingers of your left hand and inhale and exhale through the right nostril, only for 8 to 10 breaths. Allow your eyes to close. Pause after and take some deep breaths through both nostrils. Notice how you feel. 🔥 Pingala is regarded as the solar nadi (channel) in your subtle energy body. It increases vitality and controls the more masculine aspects of your personality. It is warming and nurturing. ☀️ Today on the blog I am sharing how to use the Sun & Moon Breath to help you thrive during the holidays and beyond! Enjoy! ☀️💗🌙 . . . . . . . . . . . Delete Comment #themoonandarrowlodge #moon #arrow #sacred #sacredspace #slowdown #tarot #medicinewomantarot #followthemoon #moveforward #receive #integrate #letgo #manifest #dreams #spiritanimal #spiritguides #breath #breathe #pranayama #pingala #pingalanadi #sunbreath #solar #solarchannel #masculine #vitality #pingalanadibreath #warmth #energy
Breakfast at #pingala #pingalacafe was a #ThumbsUp I had the French toast. I have to say it was pretty good! The vibe is great! Not a #vegan More of a #foodie 💪🏿 #802 #vermonting #vermont #greenmountainstate #govermont #thegreenmountainstate #winooski #burlington #NewEngland #swipeleft
We love holidays! That‘s why we are there for you tomorrow to either prepare your Nervous System for crazy Xmas Shopping or to balance it out after a day full of madness! 🤪 . 09:00 Bikram Yoga - Bine 18:00 Bikram Yoga (english) - Johanna . #holidays #feiertag #mariaempfängnis #xmasshopping #xmasyoga #bikramyoga #yoga #calmyournervoussystem #pingala #ida #pingalaexplosion #keepbreathing #nervoussystem #balance #xmasstress #madness #shopping #shoppingqueen #yogaqueen #yogawien #yogavienna #yogaloftvienna #morethanjusthot #loftlove #seeyouattheloft
I decided to try out the vegan spot this morning.. I will let you know what's what for sure! #vegan #pingala #pingalacafe #802 #vermonting #vermont #greenmountainstate #govermont #thegreenmountainstate #swipeleft
Finding harmony amongst asymmetrical balances, embracing the left and the right, #ida and #pingala ... even in something i unknowingly designed, like this living room. Wonderful sound thanks to @concreteaudio_india 🙏🏼 #everythingisyoga #interior #interiordesign #left #right #female #male #fan #home #yoga #reclaimedwood #gopro
Something is shifting. So subtle and so slowly that it's barely recognisable. It may even take weeks or months or even years to know what it is. But there IS space between breath, movements and moments that continues to grow. #yogaismagic
MORNING WISDOM!! ONENESS -- Union of all the polarized energies, The Shiva n Shakti, The Yin n Yang, The Sun n Moon, The ida n pingala, The Purusha n Prakirti, The Masculine n Feminine, Matter n Energy, LIfe n Consiousness! You n Me, We Are One🙏! Aham Brahamasmi(I AM The Universe) realization of WHOLENESS! ADVAITA(realization of non-duality)! N then comes the NOTHINGNESS!! Well in the end it's Nothing but to merge with That nothing we have to go through Everything!! Transcendensce from one level of existence to higher level of existence through various techniques available for Humans only, for Humans are the highest form through one can liberate, therefore we must realize our true potential! yoga is my way, what's yours?? . . #yogini #yoga #yogis #shiva #shakti #universe #energy #knowledgeofself #oneness #union #yinyang #sun #moon #ida #pingala #ecstasy
Day 5 of #FestiveAndFit ~ ~ #ardhachandrasana or #halfmoonpose ~ What a wonderful memory with some fantastic people in #newzealand at #monkeyisland ~ ~ My practice this morning was all based around the #moon #chandra - starting with the left side rather than the right side of the body. By beginning with the left we become more in tune with #ida - the more #feminine qualities- cooling and calming, that connection with the moon. The #yin aspect of our lives compared with the #yang . When we begin with the right side we are awakening #pingala - the more #masculine side - energising and hearing. That connection with the #sun ~ ~ @doyouyoga 🎄
Dualidades del equilibrio: #sol y #luna #ida y #pingala #yin y #yang #caliente y #frío #luz y #oscuridad #verano e #invierno #oriente y #occidente #fuego y #agua Como nuestra propia vida, como nuestros propios cuerpos... #sushumna #prana #vida 🙏🏾💚✴️📿👳⛑️🙌🏾💫🌬️🌫️🔥💦🌱🏔️🌜🌞🕉️ #ayurveda #ayurvedasoy #ananda #anandaestoy #doshas #vata #pitta #kapha #om #shanti #independencia
Belief bomb: spine must be held erect for physiological and neuroanatomical changes to occur for meditation to be *more* effective. Simply going within and quieting the mind is a powerful practice in itself, whether lying on the back, propped against a wall, in chair, or even walking. But when the body is positioned in a way that it is fully supported by the skeletal structure itself, the spring-like spine can rise up out of the base of the pelvis like a plant growing towards the light, where it blossoms into the flower of the brain. Gravity is directed through this central canal with conscious attention. Most of our day is spent as victims of gravity. Our bodies are literally dense. Yet consciousness itself, our attention, is so subtle, that perhaps it is beyond the affects of gravity. I do not know, but again this is a #beliefbomb so here is my theory about it. Hopefully someone tells me I’m wrong and we can reach a higher truth. What if gravity is directed somehow upward, by arranging a structure with our body that is naturally supported? Why is it that #padmasana or the full lotus position is a classic yoga and meditation posture, seen even in ancient drawings of humans? This posture, and any other full established seat where the hips establish a heavy groundedness so that tension around the spine can melt away and it can rise into a naturally erect and vibrant position, can perhaps allow the natural physics of our Universe to flow in a different way. Maybe. At least from a tangible, scientific angle we can look at how the spine, in a naturally erect state without support, requires as little outward attention as possible to maintain, which means the motor cortex or action brain ( #pingala for us yogis) is not overactive. Makes sense, right? Thus, the sensory brain ( #ida) is more receptive and open to ‘downloading’ input from the environment, because we are no longer ‘getting in the way’ with our mind! What is the environment whispering to us through these subtle channels? What message does our body have for us, once it has experienced this deeper connection to the Universe itself? We can only find out by getting enough of our ‘self’ out of the way....
#SADHGURU #SadhguruQuotes For more about Sadhguru ji kindly Visit @sadhguru . . Going beyond mere words of solace,  Sadhguru imparts the yogic sciences, empowering individuals to transform their  lives and take their destiny into their hands. Sadhguru embodies all paths of yoga kriya (energy), bhakti(devotion), gnana (knowledge), and karma (action) which allows him to mix the “right cocktail” for each individual, who is a  unique combination of these four. So whether it is a villager of rural India or  a corporate chief executive, Sadhguru is available to every human being. Sadhguru has often said that “society is overripe for a spiritual process”, because despite today’s  technological advances, which have bestowed much of humanity with luxuries and  comforts, most human beings still remain in search of wholeness and purpose in  their lives. Over the last three decades, Sadhguru has worked ceaselessly  towards revitalizing the ancient spiritual sciences that have formed the fabric  of India’s cultural ethos. It is Sadhguru’s vision to offer one-drop of  spirituality to every human being, to ensure that each individual can  experience the deepest core of life within. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #IshaYoga #IshaFoundation #Yoga #InstaYoga #Quotestoliveby #Quoteoftheday #QOTD #instaquote #Spiritual #Meditation #Wordstoliveby #Yogadaily #Yogaaddict #Yogainspiration #Yogaeveryday #Yogaeverywhere #Wordsofwisdom #WiseWords #Today #Pournami #FullMoon #Ida #Pingala #Namaste #IncredibleIndia #India #Spirituality #Truth
#thornandmoonmarket is happening in two hours and is having a gift basket give away with items from the vendors If you win this basket you get this free #holidayedition print of #pingala #feel #speak #see #lexsimoneart #esoteric #alchemy #esotericart #alchemyart #occult #occultart #chakras #heartchakra #throatchakra #thirdeyechakra
#thornandmoonmarket is happening in two hours and is having a gift basket give away with items from the vendors If you win this basket you get this free #holidayedition print of #pingala #feel #speak #see #lexsimoneart #esoteric #alchemy #esotericart #alchemyart #occult #occultart #chakras #heartchakra #throatchakra #thirdeyechakra
#thornandmoonmarket is happening in two hours and is having a gift basket give away with items from the vendors If you win this basket you get this free #holidayedition print of #pingala #feel #speak #see #lexsimoneart #esoteric #alchemy #esotericart #alchemyart #occult #occultart #chakras #heartchakra #throatchakra #thirdeyechakra
#thornandmoonmarket is happening in two hours and is having a gift basket give away with items from the vendors If you win this basket you get this free #holidayedition print of #pingala #feel #speak #see #lexsimoneart #esoteric #alchemy #esotericart #alchemyart #occult #occultart #chakras #heartchakra #throatchakra #thirdeyechakra
#thornandmoonmarket is happening in two hours and is having a gift basket give away with items from the vendors If you win this basket you get this free #holidayedition print of #pingala #feel #speak #see #lexsimoneart #esoteric #alchemy #esotericart #alchemyart #occult #occultart #chakras #heartchakra #throatchakra #thirdeyechakra
#thornandmoonmarket is happening in two hours and is having a gift basket give away with items from the vendors If you win this basket you get this free #holidayedition print of #pingala #feel #speak #see #lexsimoneart #esoteric #alchemy #esotericart #alchemyart #occult #occultart #chakras #heartchakra #throatchakra #thirdeyechakra
#thornandmoonmarket is happening in two hours and is having a gift basket give away with items from the vendors If you win this basket you get this free #holidayedition print of #pingala #feel #speak #see #lexsimoneart #esoteric #alchemy #esotericart #alchemyart #occult #occultart #chakras #heartchakra #throatchakra #thirdeyechakra
#thornandmoonmarket is happening in two hours and is having a gift basket give away with items from the vendors If you win this basket you get this free #holidayedition print of #pingala #feel #speak #see #lexsimoneart #esoteric #alchemy #esotericart #alchemyart #occult #occultart #chakras #heartchakra #throatchakra #thirdeyechakra
#thornandmoonmarket is happening in two hours and is having a gift basket give away with items from the vendors If you win this basket you get this free #holidayedition print of #pingala #feel #speak #see #lexsimoneart #esoteric #alchemy #esotericart #alchemyart #occult #occultart #chakras #heartchakra #throatchakra #thirdeyechakra
#thornandmoonmarket is happening in two hours and is having a gift basket give away with items from the vendors If you win this basket you get this free #holidayedition print of #pingala #feel #speak #see #lexsimoneart #esoteric #alchemy #esotericart #alchemyart #occult #occultart #chakras #heartchakra #throatchakra #thirdeyechakra
#thornandmoonmarket is happening in two hours and is having a gift basket give away with items from the vendors If you win this basket you get this free #holidayedition print of #pingala #feel #speak #see #lexsimoneart #esoteric #alchemy #esotericart #alchemyart #occult #occultart #chakras #heartchakra #throatchakra #thirdeyechakra
#thornandmoonmarket is happening in two hours and is having a gift basket give away with items from the vendors If you win this basket you get this free #holidayedition print of #pingala #feel #speak #see #lexsimoneart #esoteric #alchemy #esotericart #alchemyart #occult #occultart #chakras #heartchakra #throatchakra #thirdeyechakra