#pilates 6.046M Posts

"If you want to feel lightness and ease in your life, you must begin by shedding the burden of that which weighs you down- physically, mentally and emotionally. You have the power to live the life you choose". 🌟I read these words this morning and it's like they were written just for me at the perfect time. Thankyou @ashleygalvinyoga 🙏 . . . #livebytheheart #yoga #yogi #yogini #loveyoga #yogagirl #yogaeverydamnday #yogadublin #mindbodysoul #wellness #happy #healthy #motivated #strengthandconditioning #urbanhealth #irishfitfam #healthymind #urbanspace #vinyasa #health #meditation #pilates #bendnotbreak #namaste
일욜인데할꺼도엄꼬센터와서운동👯 바닷가가서태닝하고물놀이할랬는데 요기서이러고있네우짜다😈😭 쫌만움직여도땀폭발💦 #필라테스 #pilates #다이어트
When pizza is life and gym is too far. Link in description.(full video) More videos coming soon. Lazy ways to exercise and still get in shape. 🙂😜 . . . #dancersofinstagram #exercise #quotes #yoga #yogainspiration #yogachallenge #pilates #fitness #health #funny #instagood #instagram #photography
When mind, body and spirit are in harmony, happiness is the natural result - Deepak Chopra ----- From ten to #zen this Sunday afternoon. #blessed . . . . . . . . . #mindbodyspirit #sundayfunday #goodvibesonly #nature #natural #meditate #meditation #balance #yingyang #peace #harmony #lifesgood #happiness #lawofattraction #limitless #mindfulness #millionairemindset #peaceful #godscountry #innerpeace #pilates #yoga #happy
Sunday morning stretch 😆 ••••••••••••••••••••••••••••••••••••••••••• #pilates #matpilates #pilatesreformer #pilateslover #stretch #strength #stretching #mobility #workout #sunday #sundaymotivation
Injury set back with a torn glute is literally a pain in the butt, but recovery can be blissful #mindbodyspirit 😀🙌 #injuryrecovery #patience #goals #gravityfloat #healing
#صد #اهداف_حركتي تقويت عضلات قلب،ريه ،شكم،اجراي حركت روان و بهمراه تنفس،تقويت عضلات شكم. افراد مبتدي ميتوانند هر دو پا را خم نگهدارند و افراد متوسط پا در زاويه ٤٥ درجه بدن هر دو پا چسبيده و رتيتت شده و افراد حرفه اي مانند فيلم پا را نزديك زمين نگهدارند. #ورزش #پيلاتس #انجمن_پيلاتس #انجمن_پيلاتس_ايران #ايمان_متقيان_نژاد #صد #شكم #imanmottaghiannejad #association #pilates #iran #imanmottaghian #hundreds #pilates #pilatesmat
Holiday vibes. Been having such an amazing and relaxed time away, feeling very lucky. Back on the mat Thurs 27th, missing you! X #yoga #onthebalcony #meditation #allday #breathe #space #time #pilates #pilatesclass #pilatesteacher #holiday #holidayvibes #heaven
울 쌤들 스릉스릉 💛
Sunday flex all the way 💛💚💙💜 #jonnycash #coffee #paradise #sunday S U N D A Y 0900: flow & restore yoga 0900: reformer Pilates level 2 1000: reformer Pilates open level 1030: vinyasa flow open level 1100: reformer Pilates level 1 1145: mat Pilates open level 1215: barre open level 1245: rocket yoga 1315: barre open level 1630: pregnancy yoga 1730: yin yoga #pilates #walthamstow #yogastudio #yoga #yogaforeverybody #yogaeverydamnday #currentmood #reformerpilates #strong #instadaily #fitspo #london #meditation #yogateacher #weekend #quoteoftheday #barre
That moment when you realise the wall you just knocked down was hiding a second truss! Now the real work can begin 👌🏼 #winning #seeingdouble #slowlydoesit