#physique 12.506M Posts

@julie.germaine GEORGE KONTAXIS PHOTOGRAPHY www.GeorgeKontaxis.com www.BodyofArtGallery.com www.BodyofArtGallery.com/schedule.html www.DreamWeddingPhotography.net #georgekontaxis #FitnessPhotographer #FitnessPhotography #photography #fitness #bodybuilding #figure #physique #bikini #art #photoshoot #losangeles #lasvegas #california
🗣 COVENTRY HAS SEEN A LOT OF STAR'S COME AND GO BUT WITH ME IT WAS STAR SHOCKED BADLY WITH A PAUSE THEY THOUGHT I WAS A MITH #SOUNDCLOUD GRADED TALENT #interscoperecords NOT FOR THE TV NOT FOR THE RADIO ONLY TO BE WATCHED BY YOU ? GHOST #boss #bestintheworld #bodybuildingmotivation #bodybuilding #muscle #physique #biceps #gains #flex #gymnastics #gymmotivation #ripped #shredded #abs #thetruth #flexfamily #body #tonight #alpha #selfie #posing #picoftheday #power #health #jacked #takenote #icon #gifted 📕👻UK'S TOP1 ROYALTY WATER HOUSE CLUB GROUP 💍💎®™.
🗣 COVENTRY HAS SEEN A LOT OF STAR'S COME AND GO BUT WITH ME IT WAS STAR SHOCKED BADLY WITH A PAUSE THEY THOUGHT I WAS A MITH #SOUNDCLOUD GRADED TALENT #interscoperecords NOT FOR THE TV NOT FOR THE RADIO ONLY TO BE WATCHED BY YOU ? GHOST #boss #bestintheworld #bodybuildingmotivation #bodybuilding #muscle #physique #biceps #gains #flex #gymnastics #gymmotivation #ripped #shredded #abs #thetruth #flexfamily #body #tonight #alpha #selfie #posing #picoftheday #power #health #jacked #takenote #icon #gifted 📕👻UK'S TOP1 ROYALTY WATER HOUSE CLUB GROUP 💍💎®™.
Rate this post from 1-10 ƒσℓℓσω @FreakyAndFit for sexy fit girls & ƒσℓℓσω these accounts too @TheOralOffice @WitnessThickness
Im your biggest fan☝ Main supporter. Leg day pusher. Shoulder day spotter and meal prepper. Bc I support ur dream baby. U have a huge future and proud of u every day and all u do and trust ya with all I got. 2018 is going to be amazing for the stage #gainsandprogress @bonnie_clydecoulpe33 #luckyinlove♠ #mancrushmonday #mcm #myeverything #love #swolemates #soulmate #fitcouple #couplegoals #relationshipgoals #relationship #gymcouple #fitfam #igfitness #physique #npc #npccompetitor #npcphysique #gymat #eatclean #ifbb #guyswholift #letsnotkilleachother
Crab,sea urchins,scallops and toro😋 How much protein is it?
Tomorrow is another day 💪🏼
Yesterday’s pic📸 フォームを工夫しながら今日は肩トレやろう💪🏼 デカくはなってるけど、もっと食べなきゃ😭💦 #gym #workout #physique #muscle #training #bodymake #bestbodyjapan #underarmour #reebok #getbig #ジム #フィットネス #フィジーク #トレーニング #ボディメイク #アンダーアーマー #いいね
It always seems impossible until it's done. -Nelson Mandela • • • Always remember that everything is achievable🙏🏽 • • • #fitness #motivation #inspiration #fit #hope #bodybuilding #physique #aesthetic #gym #fitspo #health #diet #cardio #workout #muscle #faith #believe #igers #love #photooftheday #lfl #fff #la #dtla
It was one of those pinch the extra fat on your body, look in the mirror multiple times and pick apart what’s wrong with your body kind of days for me. But am I ashamed of it? HELLL NO. We’re human. We’re not going to love how we look everyday, and that’s okay! What’s important is that you don’t let these negative thoughts control you and determine your attitude. Do not give power to the negative, only the positive. Let the negative pass through you mind but then MOVE ON. Focus on the positive aspects in your life. Tell yourself: I’m thankful I’m alive, I have food to eat, I am able walk, and see. Set the theme for your week and start it positive! 🤗💕💫
Check out this Bad MFer! 💪My Little Brother from the same Mother😁 @afernandez2144 with a nice 10 week #transformation. Was feeling run down, lethargic and had no drive, common signs of low test which seems to be so common place lately...bloodwork confirmed that was the case. After this period of proper #nutrition and supplementation which included #globalformulas #BioForce #Hardcore, #biotest, #bioheat and #superbiofreak OMG to address the low #testosterone, increase #performance and energy as well as increase the rate of #fat loss. He is down 18lbs and #energy, #strength and #endurance are all up. Back to training #BJJ now and continuing to improve each week in performance and #physique. #MaiwaldFitness #MaiwaldFamily #BadMFer #fitnessmodel #fitfam #fitnessmotivation #flabtofit #bodybuilder #bodybuilding #NPC #PatriotSupplementsHayden #Patriot #PatriotArmy #PatriotSupplements @patriotsupplements @globalformulas
🗣 COVENTRY HAS SEEN A LOT OF STAR'S COME AND GO BUT WITH ME IT WAS STAR SHOCKED BADLY WITH A PAUSE THEY THOUGHT I WAS A MITH #SOUNDCLOUD GRADED TALENT #interscoperecords NOT FOR THE TV NOT FOR THE RADIO ONLY TO BE WATCHED BY YOU ? GHOST #boss #bestintheworld #bodybuildingmotivation #bodybuilding #muscle #physique #biceps #gains #flex #gymnastics #gymmotivation #ripped #shredded #abs #thetruth #flexfamily #body #tonight #alpha #selfie #posing #picoftheday #power #health #jacked #takenote #icon #gifted 📕👻UK'S TOP1 ROYALTY WATER HOUSE CLUB GROUP 💍💎®™.
Two things I don't regret in my life is to done my years of School and get tattooed. One thing I don't want to regret in my life is to don't travel enough 🌎 What about you? #travel #life #athlete #traveling #bikini #bikinifitness #beauty #model #fitnessmodel #motivation #motivationmonday #aesthetics #fitgirl #fitchick #physique #aesthetics #latina
Sometimes you just need to take a break from all the finals to clear your mind #gymtime #gym #gymshark #grind #gains #gainsday #protein #arms #armday #bodybuilding #physique
If some one comes into your life, and has a positive impact on you, be thankful your paths crossed. And even if they can't stay for some reason, be thankful that they some how made you happy, even if it was just for a short while 🙇🏼‍♀️❤🤙 #grateful . . . . #fit #muscle #squat #liftheavy #boss #girlswholift #gains #fitgirl #figure #shred #girlsthatlift #girlswithmuscles #motivation #thickfit #lean #physique #lift #gymlife #squat #liftheavy #boss #girlswholift #gains #fitgirl #figure #shred #swole #bulk #bootygoals
Keep your head up and walk proud. Grind your hardest to be successful. Live your life with some passion and ambition. Enjoy the processs of it all. Be the best you can be and do what you love. Be humble. Keep your heart true and mind focused . #armystrong #physique #gymlife #fitness #dedication #training #gymtime #gymshark #bodybuilding #gym #motivation #fit #shredded #aesthetic
After nearly two months off doing next to nothing, it’s week two back in the gym and I’m feeling like a complete newbie😂😂 #gym #trainhard #trainhard #offseason #cardio #girlswithmuscle #girlswholift #lifestyle #lift #bodybuilding #bodybuilder #fluffy #workout #physique #figure #summer #sweaty #fitfam #fit #fitness #nutrition #ifbb #goals #timeoff #outdoors #walk #exercise
Let me help you achieve your fitness goals by joining my 12 Week Transformation Program! Questions on my programs? Feel free to send me an email: 📧 Contact rubenfitness4 @gmail.com . #nutrition #aesthetics #liftingthedream #fitfam #shesquatsbro #gym #diet #beast #girlswithabs #bodybuilding #follow #fikagrandeporra #chicksthatlift #gains #fitspo #beastmode #squat #seduce #wfbb #physique #fitnessfreak #bodybuilder #abs #fitness #fitnessmodel #muscles #traininginsane #gymfreak #nopainnogain #tiugirls
Just know I’m gonna fuckin slay my next prep. Currently taking a break from everything so I’m not where I want to be but the work is still getting done 💯 #gains #beast #dedication #physique #work #workout #grind #bodybuilding #motivation #lift #healthy #health #lifestyle #fit #fitfam #fitness #abs #shredded #focus #cardio #treadmill #wcw #mcm #transformation #transformationtuesday
Compared to 99% of my little IG fitness family, I don’t know anything about fitness. However, when someone asks me how I got the “V” to start showing, I give them an expert answer. I tell them I got rid of 4 other letters, b.e.e.r... #sober #soberlife #alcoholic #transformation #bodytransformation #bodychange #improvement #v #fitover40 #fitafter40 #fitfam #abexercises #abworkout #abs #weightlosstransformation #weightlossjourney #muscle #physique #aesthetics #fitmen #workout #exercise #liftweights #gymwear #justdoit
🗣 COVENTRY HAS SEEN A LOT OF STAR'S BUT WITH ME IT WAS STAR SHOCKED BADLY WITH A PAUSE THEY THOUGHT I WAS A MITH #SOUNDCLOUD GRADED TALENT #interscoperecords NOT FOR THE TV NOT FOR THE RADIO ONLY TO BE WATCHED BY YOU ? GHOST #boss #bestintheworld #bodybuildingmotivation #bodybuilding #muscle #physique #biceps #gains #flex #gymnastics #gymmotivation #ripped #shredded #abs #thetruth #flexfamily #body #tonight #alpha #selfie #posing #picoftheday #power #health #jacked #takenote #icon #gifted 📕👻UK'S TOP1 ROYALTY WATER HOUSE CLUB GROUP 💍💎®™.
What is rest? Con que se come? 😝
Good Morning ☀️ #throwbacktuesday Wieder mal ein Bild von meiner #shredded Form Kennt ihr das Gefühl ihr wollt zurück zu dieser Form aber geniest grad die offseason oder wollt @einfach mal bisschen leben schreibt es in die Kommentare 👇🏽👇🏽 🙈 heute gehts mit meinem bro @chris.fitink die Brust ballern‼️👆🏽😎
my dumbass uploaded the wrong set of pictures like 5 mins ago but the caption still stays: When I get back in the gym its over for you bitches
stoked on how much my bench has come up.... just by making tiny adjustments to my form and the way I grip the bar and where I position my hands on the bar. All important components to a POWERFUL bench press... Also learning how to breathe properly... for me, it’s breathing deep... and holding that breath on the eccentric and EXHALING on the concentric, keeping the scapula fully retracted though the entire motion to keep all of the focus on your chest... 👌🏻 just a few things that work for me, let me know what works for you!!!! Let’s chat a bit in the comments below 😎😎🙏🏻🙌🏻.
☆ケトジェニックについて☆ . . 僕はケトジェニックで絞ることが多いのですが、食事は基本、タンやチーズ、ロースハムあたりを食べて仕上げていきます。 プロテインは3時間おきくらいにはなるべ摂るようにし、血中のタンパク質濃度は常に高い状態に。 サプリはbcaa、ビタミン、CLA、MCTオイル、オメガ類、ジョイントあたり。糖は厳しく抜いていきます。チーズやバターなどが好きで良かったなと思いますね、ケトジェニック期間中はww トレーニング頻度は上げ、ボリュームはできるだけ変えずに。 個々に差はあれど、大体はこのやり方で絞れますよ! ただし、タンパク質と脂質の摂取ポイント、量に気をつけないとカタボリックを起こしやすくなりますので、しっかり計画を立てて実施してくださいね! . . . #ケトジェニック #ミスターモデルジャパン #トレーニング #ワークアウト #ベストボディジャパン #サマースタイルアワード #フィジーク #ダイエット #バルクアップ #フィットネス #トレーニング #ヒップアップ #美脚 #モデル #コーデ #東京 #training #workout #love #followme #selfie #physique #instagood #muscle #training #fitness #fashion #coordinate
For my birthday I decided a trip to Nashville with @weaverfit and training at @vengeance.nashville was fitting. Got to meet @kcbx.strength and see some real intensity within her lifts. Always an amazing atmosphere here! Also hit 500x10 on squat, no biggie. . . . . . . . #strengthkvlt #norsefitness #strongman #powerlifting #bodybuilding #physique #classic #figure #bikini #veangeance #gym #strength #power #health #fitness #operationwerewolf #starttheworld #diet #exercise #training #motivation #atmosphere #intensity #beard #beardoil #beardbalm