EPISODE 5 of #getthatrelease
🏋️♀️🙆😎 If you're a "bro" and everyday is chest day, stop what you're doing and tune in.
Tight chest and shoulders can lead to a seriously bad time no matter what exercise you're in to. Treat your body right and have a stretch! Now!
Let us know how you went in the comments below 👇🏼👇🏼👇🏼