It's really been a non-stop week, but today I'm feeling alive, strong and happy! ✨ The past few days anxiety has crept in, but I've spent a long time developing the tools to deal with it and changing my life in ways to make me feel calmer and happier - and it's working! ✌️ I no longer give those thoughts the space and time I did before, and even though the feeling still gets me, it's passing quicker and has less of an impact.
Anyway, it's been a good Friday and I wanted to share that with you! I also wanted to share this quick miso soup I made the other day, using a @minimalistbaker
recipe (just Google and it'll come up)! I used a miso paste made with rice instead of soy, which I bought when we were in Bristol. I haven't found it in London yet, but if anyone knows of some soy-free miso pastes, please let me know! 🙏