#pcos 1.231M Posts

Two things I've learnt from my first spin class... 1. fuck me that's hard 2. Don't wear shorts that aren't cycling shorts!! #spin #weightlossjourney #pcos #doingitmyway
Are you trying to make a transformation? What’s working for you? 🔥   @rosemarie_fit: "transformationtuesday 💠💠💠 I've struggled with my weight since I was about 10. Once I hit my 30s and after failing at weight loss over and over I decided to seek out weight loss surgery (vertical sleeve 12/15/15). Combining my new tool with a lowcarb high protein diet and exercise, I was able to achieve a 75 pound weight loss (and counting). I went from a size 22 to a 10 in a year. It hasn't been easy, surgery only helps with portion sizes, and it's up to me to make the daily decisions that add up to success. 💪🏼 PS- for those asking about my breasts - I had a BREAST REDUCTION surgery two weeks ago. And about my hair- I wear wigs due to medical hair loss." _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured ❤️️
September is PCOS awareness month. To help spread the word about PCOS, our sister coming is having a giveaway! “Polycystic Ovary Syndrome (PCOS) is one of the most common endocrine disorders, affecting approximately 20% of women in the United States and one of the main causes of infertility. This is an issue that is close to our hearts as here at LUX & ECO as our buyer, Lisa Sheremet of @beautyandwellnesscoach, has been greatly affected by this disease. There is no cure currently available, but it can be managed. We have put together a great giveaway of 3 products from our collection that we feel would be an especially nice treat for anyone effected by PCOS (though you do not need to have PCOS to enter) and hope that we can spread awareness about this life-altering illness. TO ENTER: 1. Like this image and comment with hashtag #LuxAndEcoPCOS 2. follow @luxandeco AND @beautyandwellnesscoach The contest will run until October 1, 2017 and the winner be announced October 10th. We can only ship within the continental USA*. Good luck!” #PCOS #Cysters #Infertility #PCOSWarrior #Hormones #Detox #Nourish #HolisticHealth #PCOSAwareness #DarkChocolate #LuxAndEco #EcoChic #EcoLuxury #Organic
Completely satisfied with this #vegetable trio I whipped up for lunch. It's actually entirely #vegan and #glutenfree ❤ The shrooms/onion medley and butternut squash soup kit were 50% off @heb . This meal cost less than a dollar since I'll get several servings from each bundle. ✊🏼 I roasted the shrooms/onions in the oven with some herbs/spices and avocado oil. Eating well doesn't have to be expensive if you keep a watchful eye out for clearance produce! 🍠🥒🥕🌶🥗🍜 #myheb #heblove #satx #texas #foodie #lunch #realfood #mushrooms #onions #sweetpotato #mealprep #mealplan #vegetarian #veggies #roastedveggies #foodgasm #homemadefood #fiber #complexcarbs #pcos #vsgeats #vsg
Needed a little pick-me-up after this morning's stabbing 💉😩 so I put on my brand new #hoperemains tee ❤️. Get yours in white or black (I may have ordered another for myself in black 🙊🙈) here: https://www.etsy.com/listing/556899417/ivf-hope-remains-t-shirt-ivf-gifts-ivf I'd recommend ordering a size up if you like your shirts a bit more flowy. Remember, 💯 of the profit will be going to local families struggling with #infertility . Help us reach our goal of selling 100 shirts by the end of this year and make a difference in a fellow #infertilitywarrior 's life. - - - - - #tgif #tshirtdesign #tshirt #infertilityawareness #ttc #ivf #iui #nevergiveup #infertility #infertilitysucks #unexplainedinfertility #ivf2017 #ivfstory #ttcjourney #ttcsisters #icsi #infertilitywarrior #pcos #ivfsucks #married #marriage #babydust #praying #neverlosehope #ttccommunity #writersofinstagram #writer #bloggersofinstagram
It's really been a non-stop week, but today I'm feeling alive, strong and happy! ✨ The past few days anxiety has crept in, but I've spent a long time developing the tools to deal with it and changing my life in ways to make me feel calmer and happier - and it's working! ✌️ I no longer give those thoughts the space and time I did before, and even though the feeling still gets me, it's passing quicker and has less of an impact. Anyway, it's been a good Friday and I wanted to share that with you! I also wanted to share this quick miso soup I made the other day, using a @minimalistbaker recipe (just Google and it'll come up)! I used a miso paste made with rice instead of soy, which I bought when we were in Bristol. I haven't found it in London yet, but if anyone knows of some soy-free miso pastes, please let me know! 🙏 Happy Friday!
It's incredible how much longer you legs seem when you stomach moves out of the way and you start to be able to see them trees again.
Just a little face to face Friday action.
September is PCOS awareness month. To help spread the word about PCOS, we're having a giveaway! Polycystic Ovary Syndrome (PCOS) is one of the most common endocrine disorders, affecting approximately 20% of women in the United States and one of the main causes of infertility. This is an issue that is close to our hearts as here at LUX & ECO as our buyer, Lisa Sheremet of @beautyandwellnesscoach, has been greatly affected by this disease. There is no cure currently available, but it can be managed. We have put together a great giveaway of 3 products from our collection that we feel would be an especially nice treat for anyone effected by PCOS (though you do not need to have PCOS to enter) and hope that we can spread awareness about this life-altering illness. TO ENTER: 1. Like this image and comment with hashtag #LuxAndEcoPCOS 2. follow @luxandeco AND @beautyandwellnesscoach The contest will run until October 1, 2017 and the winner be announced October 10th. Winner must be in the United States. Good luck! #PCOS #Cysters #Infertility #PCOSWarrior #Hormones #Detox #Nourish #HolisticHealth #PCOSAwareness #DarkChocolate #LuxAndEco #EcoChic #EcoLuxury #Organic
I'm finished! I cleaned the whole place. Ya'll don't understand. I hate cleaning more than I hate onions. I hate it more than I hate an empty Nutella jar. I need like...a trophy. Or some Nutella. I'll take either. What's something YOU hate that's gotta be done? How do you get through it?
Autoimmune doctor final follow up before I deliver 👊🏼 About a year and a half ago I sat in this very room- and was told that I was lucky that I wasn't pregnant. My body was sick, and had I been pregnant my baby wouldn't have been healthy. I was told if I completely commit to my recovery plan- which included hard changes like completely eliminating gluten, driving over an hour away for blood work regularly, being PATIENT, which was SO hard for me 😅... that one day I would have a body healthy enough to bare a baby again. 🙏🏽 Full circle moment today- as I sit here with my sausage swollen toes and achy back feeling hiccups from within. I DID it... not because I wished it, not because I got lucky... but because I worked my ass off. It took a lot of faith, determination, sacrifice and tears. It took TIME which I didn't think I had to waste. It took appreciation and LOVE for my body. It took understanding. I cannot wait to look at this little boys face for the first time. I am not sure if I am going to cry or smile first. He was worth every single HARD day. God had my back- and he made me wait for two reasons... 1. I needed to change my perspective and ways. ✨ 2. And he was busy working on my boy. #earnedit #proudofme #hardworkpaysoff #celiacdisease #pcos #hashimotos #glutenfree #pregnantbelly #infertilitysucks #amenorrhea #amen #godisgood #flashbackfriday #hardworkpaysoff #workforit
Hey, Insta-peeps! I'm finishing up a blog post and taking a break to document my favorite Autumnal lipstick from @ritueldefille -- "Fortune Teller". Sending you good vibes for the weekend! 💄💚
#FBF Today I’m not flashing back on fitness but one of the best days I had with my little man! This pic says it all! Lego land for the first time was a HIT! I felt like a “big kid”. With him being the only kid, for now 🙏🏽, I am not only his mommy but his playmate, best friend (hopefully forever 😌), Ninjago- Ninja turtle- hide and seek partner amongst other things. . . ALL these things I enjoy being because I know the day is going to come when he’s not going to want to play ninja turtles with me any longer. SO until that time comes I will just suck it up and be the be the BEST “BIG KID” he’s ever known! ❤️