#overload 578.730K Posts

Cuteness overload! 💙 Es vergeht kein Tag an dem mich mein Sonnenschein nicht anlacht. Ein schönes Gefühl zu wissen, dass sich das eigene Kind wohl bei einen fühlt. Ein fröhlicher Bub bist du, mein Zwutschi. 😊 ___________________________________________________________ #baby #boy #laugh #smile #cuteness #overload #mister #face #home #canon #camera #picture #photography #fotografie #pictureoftheday #photooftheday #happy #monday #evening #weekendisover #goodnight
What an amazing italien restaurant. Finally pizza 🍕 and tiramisu 🍨 happiness overload. . . . . . . . . #happinessoverload #happy #dessert #pizza #tiramisu #food #foodie #foodporn #dessertporn #lovefood #delicious #overload
Been a while since I've posted anything fitness related; took a few weeks off from lifting due to my holiday. First week back has been crushed! 2.5 pounds dropped first week, time to drop this unwanted fat before a lean bulk. #couplegoals #gymlad #gym #gains #bulky #bulk #swole #cutting #fitness #weightlifting #weights #aesthetic @corethegym #progress #weighttraining #overload #gymlife #followback
🏋🏼‍♀️Pistol Squats were a feature in a lot of my PT sessions today. Let’s face it they are a bitch to perform at first & getting deep into full range of motion & having the #balance to perform a solid concentric #movement is tough. _ This being said the box pistol (see picture) is #perfect 👌🏻 as an intermediate tool for accomplishing a standard full ROM pistol. _ 👀 It's like a box squat, except progressive ROM is used to create #overload instead of progressive resistance. 👉🏻In other words, you slowly lower the height of the box until you're doing rock-bottom pistols. _ 👉🏻Regardless, actually attempting to balance on one leg 🤸🏻‍♀️ is an enlightening drill & there is a pronounced difference between your L & R leg. _ Unilateral #training #ifyouknowyouknow (if you don’t, have a gander through my old posts) can minimise the disparity between them. _ ⚠️ The #weakness can occur at the foot, ankle, knee, hip, or even in the torso & back, so use of a training partner - used this #morning in #buddy PT 😉, a mirror, or video which we utilised in tonight’s sessions can allow you to correct weaknesses & incorrect form. #practisemakesperfect _ #pistol #pistolsquat #skwats #domsarecoming #focus #progression #control #load #tut #mmc
And in the end we are all happiness hunters. Traveling the world, Roaming the seas, riding the clouds. Looking for it in each other. Hoping for it in each glance. Ignoring that it lies much closer than we think. Inside us. _______ I'm very excited and inspired at the moment with a lot of traveling and work ahead of me. I'm going to be in Germany for a few days, then back in England, Germany again and then I'll go to New Jersey / New York for a few days.. mainly for work but I'm sure I can find some time for exploring 🤗 Any New York recommendations? Must-Does and Must-Sees? 😎 ________ #overload #inspired #throwback #york #england #unitedkingdom #adventuresawait #workandtravel #explore #world #travelphotography #travelblogger #travel #traveler and #workingprofessional #wanderlust #worldcaptures #ms_wanderlust_ #sheisnotlost #wearetravelgirls
Anne Hathaway #simpaticnost #overload
Yo! WhatsUp? Just cat-chillin'.. . . #cat #chill #appletv #kitten #kat #cute #overload #love #lief