#overhead 106.168K Posts

Ladies, don't forget the upper body when you do a workout! It's important to tone it! This shoulder press is perfect beacuse is a compound exercise that involves lifting a weighted barbell overhead to a fully locked out position with the strict use of the shoulders and arms. Try it and key me know! #motivation #shoulder #shoulderpress #bodybuilding #barbell #workout #tryto #love #gym #girls #press #overhead #gymvideo #videoworkout #videotraining #womanbest #fit #baby #girls #italy #weightloss #perfectbody #nike #sport #tecnogym #panatta #mypeotein
Learning the fundamentals of Olympic lifting! || Our CrossFit Beginners Workshop. To get you started safely and confidently on your CrossFit journey. πŸ‹πŸ½ #gottostartsomewhere #morelandstrong #community #masteryourskills #crossfit #overhead #workshop #bemorehuman
Structure - Design: @loftsixfour
Good pic of color and pattern kf child's #overhead
255/265/275 for the first training session of going over 225 for clean and jerks. Walking up to the 255, I was pretty nervous since that's the weight I destroyed my leg on. Wasn't going to let it get into my head and crushed it. My snatches felt pretty good today too and the videos are 175/185. I hit 195 and 205 today as well but no be l video. Overall good fucking Friday, first day I didn't create a moat of sweat around where I sat, so that's cool. #snatch #clean #jerk #squat #deadlift #overhead #power #oly #olympicweightlifting #strongman #strength #gym #gymπŸ’ͺ #weightlifting #muscle #crossfit #mobility #flexy #swole
It all makes sense now #lawyerforlyfe
One of the things I get busy with when I am not travelling. Get on my fitness!! Doing the "over head and shoulder deadlift strength training using barbell" along with my trainer and buddy Arun! Being a Reebok certified fitness instructor myself, posture is something I keep a close check on. Always recommend to do your weight training under the supervision of an instructor. One of the many fitness methods I follow, Yoga, aerobics, kick boxing, basketball etc being the few others, to break the monotony! Travelling takes a toll on your fitness when you have crazy schedules and diet. You tend to keep fitness secondary, focusing more on exploring and shooting as much! #fitness #overhead #shoulder #deadlift #barbell #gym #peppytraveller #weighttraining #reebok #fitnessinstructor #travelfitness
Late session tonight, tried a new movement at the end of my other pressing movements, standing rack press right in my sticking point height. Took weight to my limit for a triple, no leg drive just stand and deliver, it was a brutal feeling starting where I stick. Will do these again, don't forget to work your weaknesses! #strongman #pressing #stickingpoint #overhead #millpress #rackpress #pushpress #assistance #gymlife #training #comptraining #workweaknesses
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When making this painting I envisioned it to be almost as a close up of bark to a tree, but my son believed it to be an overhead shot of a river! Very intriguing πŸ˜„ This was painted using my alcohol ink on a 7"X11" yupo paper. β € #art #alcoholink #abstract #yupopaper #blue #green #overhead #homedecor #artforsale #artistoninstagram #instadaily #artlovers #creativelifehappylife #canadianart #oshawaartist #creativideegallery
Pineapple Art With Mini Babe Millie 🎨🍍🌺 Millie was the Smallest Babe at Camp Today and Kept Asking to Go For the Biggest Waves!! #MiniBabes #BigWaves #OverHead #PineapplePicasso #sooocute
Killed my #shoulders today doing #overheadpress with #bands. 5x10 with 50kg. Awesome #exercise 😁 Did some #barbell #incline #press for a change. Couldn't do much weight because my shoulders were about to fall off πŸ˜… Then some #back #grip work #rows with 7cm #fatgripzextreme #strong #strongman #startingstrongman #strongmanmotivation #strength #strengthtraining #training #trainsmart #mixingitup #progress #and #growth #unstable #Overhead #powerbelly
Check plate passed for stickπŸ™‚ #vertical #overhead #miller #CWB