#overhead 103.040K Posts

เว็บพนันออนไลน์อันดับหนึ่ง ฝากถอนเร็วที่สุดในโลก บริการ 24 ชม. การันตีการเงิน ไม่โกง จริงใจ สื่อสัตย์ ชัดเจน โอนเร็ว จ่ายจริง ไม่ชิ่งแน่นอน WWW.UFA-TH.COM ┏━━━━━━━━━━━┓ ▲.แจกจริง ไอโฟน7 ทุกเดือน.▲ ▲..เพียงแค่สมัครสมาชิกใหม่..▲ ▲.........มีสิทธิ์ลุ้นทันที...........▲ ┗━━━━━━━━━━━┛ 🎦 ลุ้นบอลออนไลน์ได้ 24ชม. สมัครขั้นต่ำ 300฿ 🆓 สมัครครั้งแรกรับโบนัสเพิ่ม 20% จากยอดฝาก 🔁คืนเงินให้ทุกสิ้นเดือนไม่ว่าท่านจะได้หรือเสีย โทร📞 : 088-287-8223 , 088-287-8224 Line🆔 : @ufathai หรือคลิก http://line.me/ti/p/~ @UFATHAI #UFABET #UFA-TH #GCLUB #Overhead #ยูฟ่าเบท #ยูฟ่าทีเอช #บาคาร่า #จีคลับ #คาสิโนออนไลน์ #คาสิโนเงินสด #แทงบอล #แทงบอลออนไลน์ #แทงบอลเงินสด #โอเวอร์เฮด #เว็ปพนันบอล #เว็ปแทงบอล #เวปแทงบอล #เวปพนันบอล #UFATH #แจกไอโฟน #18+ @ufa_th @ufathofficial #jumbogirl https://m.facebook.com/Overheadnews/ https://www.facebook.com/jumbogirl69/
เว็บพนันออนไลน์อันดับหนึ่ง ฝากถอนเร็วที่สุดในโลก บริการ 24 ชม. การันตีการเงิน ไม่โกง จริงใจ สื่อสัตย์ ชัดเจน โอนเร็ว จ่ายจริง ไม่ชิ่งแน่นอน WWW.UFA-TH.COM ┏━━━━━━━━━━━┓ ▲.แจกจริง ไอโฟน7 ทุกเดือน.▲ ▲..เพียงแค่สมัครสมาชิกใหม่..▲ ▲.........มีสิทธิ์ลุ้นทันที...........▲ ┗━━━━━━━━━━━┛ 🎦 ลุ้นบอลออนไลน์ได้ 24ชม. สมัครขั้นต่ำ 300฿ 🆓 สมัครครั้งแรกรับโบนัสเพิ่ม 20% จากยอดฝาก 🔁คืนเงินให้ทุกสิ้นเดือนไม่ว่าท่านจะได้หรือเสีย โทร📞 : 088-287-8223 , 088-287-8224 Line🆔 : @ufathai หรือคลิก http://line.me/ti/p/~ @UFATHAI #UFABET #UFA-TH #GCLUB #Overhead #ยูฟ่าเบท #ยูฟ่าทีเอช #บาคาร่า #จีคลับ #คาสิโนออนไลน์ #คาสิโนเงินสด #แทงบอล #แทงบอลออนไลน์ #แทงบอลเงินสด #โอเวอร์เฮด #เว็ปพนันบอล #เว็ปแทงบอล #เวปแทงบอล #เวปพนันบอล #UFATH #แจกไอโฟน #18+ @ufa_th @ufathofficial #jumbogirl https://m.facebook.com/Overheadnews/ https://www.facebook.com/jumbogirl69/
6 x 60kg Strict Press 👊4 sets . . . . . Push Press was supposed to be on the menu but my tibia was having a little struggle with the drive and dynamic nature of the movement so changed it to Strict Press @coach.cato @liftperformancecentre really happy with these!!! 🙌
Reel OH Maguro Emissary PE 3 (300H/300HL) PE 4 (500H/500HL) Price : @1980000IDR #reel #overhead #jigging #fishingreel #magurofishingproduct #strikewithconfidence
Dienstag 23.05.17 Regionals Event 5 (scaled) 30 Overhead walking Lunges 100 Double under 50 Goblet Squats 30 Pull ups 50 Goblet Squats 100 Double unders 30 Overhead walking Lunges "crossfit the only sport where the loudest cheers are for the last to finish" #crossfit #cfks #crossfitkörperschmiede #regionals #crossfittraining #Lunges #Overhead #Community #munich #münchen
"The greens are the best they've ever been", that's the consensus from the pros! If only there was a putting training aid to help get ready for such a test... 🤔 wearehere #bmw #pga #championship #exhibit #putting #puttout #putt #golf #practice #bmwpgachampionship #europeantour #overhead #competition #challenges #sample #new #prototype #green #videooftheday #watch #balls #design #productdesign @europeantour
The atmosphere is rising at the #bmwpgachampionship! Here on the putting green, the tension is mounting and the suspension is building for the first tee shots 👀 wearehere #bmw #pga #championship #exhibit #putting #puttout #putt #golf #practice #bmwpgachampionship #europeantour #overhead #competition #challenges #sample #new #prototype #green #videooftheday #watch #balls #design #productdesign @europeantour
🎯Kto lubi robić brzuch?🤔 - Dzisiaj na koniec treningu: 🤙🏼5x25m (na rękę) Overhead DB/KB walk - Czyli jak wzmocnić brzuch bez brzuszków! Polecam👍🏼 - #trener #trenujemy #brzuch #overhead #kettlebellworkout #para #functionaltraining #redukcja #nocardio #siłownia #wedwoje #najlepiej #dzieńdobry #milegodnia #vscopoland #brodacz
EVERY week in his garage, I hear Coach B mention how much he dislikes the word "catch" as it relates to receiving the snatch or clean. . "Catching" is passive. Weightlifting is active. We need to "punch" or "push" or "reach" as we turn over the snatch. Most everything you "catch" will require cushioning of some sort. This is how press outs happen. I love how this caption describes the idea of resisting the weight before the full weight comes down on you. We call this phenomenon "crashing". It's much easier to receive a heavy weight with locked out arms and cushion the load with our legs than it is with our puny arms. . "Punch", "Push", "Reach" . . . but quit catching already! . #Repost @catalystathletics ( @get_repost) ・・・ The final motion of the turnover of the snatch should be a PUSH up into the locked position over the back of the neck - NOT a continued pull or swing backward into that position. . This is a brief motion as the elbows will not be flexed to a significant degree at this point, but it does two important things for stability when receiving the lift: . - helps eliminate horizontal movement (of bar and upper body) . - begins resisting the bar before its full weight is pushing down on you . #snatch #turnover #overhead #weightlifting #catalystathletics #garagemind #loudmindquietmouth #usaw #iwf @chelsea.ryan
Working with an elite athlete is always a fun challenge, you never can be certain which aspect of their movement is dysfunctional, or it is what makes them so good at their sport. You can never go wrong with practicing the basics, and practicing them often. Massive congratulations to @alibaba616_ on winning her pro card! !! #Repost @alibaba616_ ・・・ My #overhead medley. Going into this comp I knew I would be coming out of this first event near the bottom of the pack and would have to spend the day hiking up as high as I could. I only got the first two implements, but I was surprised when the dumbell popped up so easily. My overhead is down a bit right now and I haven't come close to 120 in training this year, so this was a nice takeaway for me to hit a 10lb PR. Huge thank you to @adamjrobo for working with me when I all of the sudden decided that I needed an assessment and corrective exercises specifically from him two weeks out 😂. I guess you can accomplish a fair bit in two weeks! 🙃 #circusDB #axle #press #strongman #teamPRS #powerrackstrength #INZER #Xpera #1020life
You vs. You. 9:16pm - carries & carries Results are worth as much as the effort you put into them. Sweat the small things, it all counts & adds to the greater goal @brian_donofrio your words of encouragement are everything.. thank you! @ctrago1313 @activeliferx @mvanchieri13 @crossfit #itallcounts #resultsdriven #sweat #activelifeRX #performancecare #crossfit #crossfitgirls #grind #athlete #fitness #goals #kbkstrong #carries #functional #strong #likeagirl #topknotsandquads #overhead #mobility #stability #unilateral
Hit a PR on the circus db tonight. An easy 145 # for a single. Still 5 # off comp weight but got 10 weeks to get it for reps. #circusdumbbell #overheadpress #overhead #strongman #strongmantraining #unitedstatesstrongman #strongmancorporation
Optimal position for the shoulder joint when pressing overhead? The plane of the scapula - P.O.S. (shown here). . . Why is this important? Well, there are several anatomical and biomechanical features that can be advantageous to the strength athlete to improve performance and protect the shoulder. . . The shoulder joint is in an "optimal" position for arm elevation in this plane. This means that the joint capsule (and ligaments), as well as the rotator cuff muscles, are not overly stressed on the POS. Additionally, the deltoid and supraspinatus muscles are optimally aligned for shoulder elevation. Not to mention - this is where most functional movements occur. Bottom line is minimal stress and strong position to elevate. . . The practical application is that the POS is where the Kettlebell press occurs (when done correctly). Pressing in the POS should occur almost "naturally" with the kettlebell, but not always - so it's important to keep this motion in mind. I'd also say that (surprisingly) the overhead barbell press can - and should occur in the POS, as well. . . #shoulders #planeofscapula #performance #rdella #athlete #strongposition #lift #press #overheadpress #shoulderjoint #kettlebells #barbells #trainsafe #overhead #elevation #rotatorcuff #supraspinatus #stability #mobility #control #stronger
What's hanging overhead? ⤴️ "Overhead" is a fancy word for the expenses involved in keeping a business open and active. For traditional business, this may include (but is certainly not limited to) rent, utilities, insurance, advertising, employment, inventory, IT and the list goes on and on! For a franchise or even some small based businesses this is ON TOP of your initial start up costs. With my Usana business, my only overhead is the cost of a health pak ($156.95). Not only do I get to have an open and active business that is eligible to generate an income and provides a SOLID tax shelter; I get to leverage and improve my nutrition and health! DOES IT GET ANY MORE MAGICAL THAN THIS? It doesn't matter if you own a business, are a trained professional, an employee, a stay at home parent, on government assistance or even a student. The benefits of a home based business are tenfold. So tell me, what do you want hanging overhead? #mylegacyproject #betheceo @highvibekait 😘😘
Amazing view of one of my fave places anywhere! #barcelona regram @streetartglobe Via @TheStreetsOf_: Barcelona has a strict grid pattern, crossed by wide avenues, designed in the 19th Century. This visionary design by Catalan urban planner Ildefons Cerdà, considered traffic and transport along with sunlight and ventilation in coming up with his characteristic octagonal blocks! 📸: @ianharper_ #city #overhead #design #architecture #birdseyeview #Spain #Europe #culture
#Repost @badger_power_beard_brunning ( @get_repost) ・・・ Had a great session at big dogs. I had to change axels at the first one broke. I failed on the 170kg axel then worked up to a x5 at 175kg stone. Powered by UPROAR and @bestrongadapt intra-amino BCAA. @strom_sports_nutrition @official_ultimate_strongman @gaz.h_silverback @sprc_1 @spartan_atlas_stones #atlasstone #strongman #fitness #overhead #fitfam
Had a great session at big dogs. I had to change axels at the first one broke. I failed on the 170kg axel then worked up to a x5 at 175kg stone. Powered by UPROAR and @bestrongadapt intra-amino BCAA. @strom_sports_nutrition @official_ultimate_strongman @gaz.h_silverback @sprc_1 @spartan_atlas_stones #atlasstone #strongman #fitness #overhead #fitfam
Semua yang indah bakalan ga selamanya indah,dan begitu pun sebaliknya semua yg buruk ga selamanya akan menjadi buruk.... #beyourself #thisisme #overhead #salfok
FMA Performance Tuesday Tune Up – KB Pullover # Click the link in our profile for the full video # Why Perform This Movement? This is a great exercise that will not only light up your core, but can also be used to increase overhead mobility. When performed correctly one must show great rib/pelvis control while displaying their full overhead range of motion. This drill is also great to drive home the ribs down position when performing overhead movements # Common Mistakes? The most common mistake is letting the ribs flare. Be sure to be driving them down into the bench throughout the whole movement. Next make sure to go nice and slow taking at least 5 seconds to reach your end range. The slower you go the more difficult this will be! You can even try pulling the bell back over your head slowly for added difficulty. Lastly, only go as far as your shoulders let you go. If you do this correctly and really drive your rubs down through the whole motion you should get a good stretch through your shoulders and lats at end range. #fmaperformance #tuesdaytuneup #movebetterhurtless #overhead #mobility #flexibility #earnednotgiven #theironneverlies #shoulders
Maxed out on Push Press today for a +10 to 215lbs. Gotta have at least one lift with some movement 🤷🏻‍♂️ thanks to my coach and friend for giving me some pointers on staying back on my heels. #crossfit #lift #lifters #lifting #pushpress #overhead #upperbody #health #fit #fitness #fitnessjourney #fitlife #strength #maxweek #activelifestyle #gainz #strengthtraining #maximumeffort #explosive #maximumpowermiminalmovement
@leyla_kasirga is nu twee weken bij ons aan het trainen met begeleiding. Ze doet het super goed! 💪🏽 #bmiheemstede #personaltraining #gymmotivation #overhead #barbell #press #fitgirl #fitdutchies
Last year we surfed as Knights again for the third and final time. Epic end to the series. @hallett.thomas #surfing #storm #knights #beachbreak #overhead #medieval #crusader #gnarly #knightriders #wildbloodmedia