#over40 190.702K Posts

#chestday and #shoulders today. Crazy fast, intense workout. I like to work hard and go on with my day. No need to spend hours in the gym (except for prep time...which I obviously am not doing). I was at a horrible 252 lbs of softness in Jan 2016. Today I am at around 218-220. #trainharder #goals #whynot #over40bodybuilding #over40 #grinditout
Dinner this week: shredded chicken (good ole chicken breast, taco seasoning & can of chipotle diced tomatoes in crock pot), corn tortillas and jalapeño slaw that I threw together. Pretty proud of the slaw - small package of shredded cabbage, diced jalapeño, diced red onion, cilantro, lime juice and some rice vinegar...yummy! 😊 #100lbsdown #weightloss #weightlosstransformation #advocare #myfitnesspal #over40
A friend told me, back when I was painting portraits rather than photographing them, that you could tell what I loved about my friends by what I focused on in the paintings--their angular jaw or curly hair or crooked smile. I think that's my biggest strength, seeing beauty in places others don't. I also tell strangers that they're pretty or I love their shoes or whatever strikes me. Most of the time, it makes their day. I only get called crazy once in a while. 😝
As Mary Meeker's 2017 Internet Trends report shows, smartphone growth is slowing. It's time for REAL INNOVATION in the user experience! Time for ELEVU! See link in bio for more. . . #ELEVU #technology #tech #smartphone #ux #uxdesign #software #hardware #ui #marymeeker #internettrends #disruption #over40 #over50 #over60 #babyboomers #genx #vision #presbyopia #apple #iphone #samsung #huawei #oppo #vivo #innovation
The Party's Over/ My youngest son turned 10 today. I didn't cry -past noon- 😭🙃, we ate InstaHubs's delish Chili Cheese Burritos, a decent chocolate cake and gelato, and now we're cuddled up watching a movie. Not a bad day. Yours???🌟 Less-important side note: I wore my new/ thrifted Steve Madden slides- so easy, only $10 and like new! 👌🏻 #momofboys #myhome #birthdayvibes #thriftedfashion
Day 15/30 done ✅ . Nothing like a little Speed 4.0 to get the juices flowing!!!! Loooove this so much!!! . #nevermissamonday
How do you pack to live and work on the road for 3 months? Due to long-time personal preference and current need, my wardrobe is made up of a small selection of neutral and solid colors that are easily interchangeable making it possible to do this with only one suitcase! Over time I've worn out and disposed of clothes that don't fit this style and instead add scarves for either texture or color. I'll post tomorrow's outfit as an example 👡👓 | How would you pack for three months of travel? Share your #packingtips 👇
Ok alright let's talk about how hype I am right now!! 🙌🏾 Instead of buying those overly expensive sprays and thinks to clean/derogatory my headlights I saw that toothpaste would do it. I'm like ok I'll try it and it doesn't work I'm only out of a $1. GIRL!!! BOY!!! EVERYONE!!! It flipping works!!! It takes a little elbow grease to rub it off really well then I used a damp cloth to remove the little bit of toothpaste residue. I'm so excited! That I just can't hide it!! . . . . #cardiy #cleanheadlights #diy #isavedmoney #autolover #carlove #icandoitmyself #cuteandhandy #savemoneydoityourself #cuteandsmart #fitandsmart #fitover40 #over40 #letmehelpyougetfit #helpmehelpyou
Warmth &a assertiveness at job interviews it vital for success #over50 #over40 #executives #graduates #migrants #professionals #csuite #careerchange #outplacement