#onit 344.267K Posts


VB is a habit. Thanks @kalios7 😜🍻🤙🏼
Save your time and miss the queues on the day! Spectator tickets are available to purchase online from our website or Facebook page for $30.00 (Note: Kids under 12 are free, accompanied by adult ticket holder) Fitted Festival V - Sydney Airport - Saturday 20th May 2017
My New Music Comin Soon Face!!! 😊 #Standard #StyleDem #FKR #OniT #WeNuhNormalAtall🚀 📸 By @inahfrenzy
Everyone is so #onit today! One more #fashion revolution #whomademyclothes post from our friends at @thecatrinkaproject . . . . #repost Amalia from Grupo Amanecer (means dawn) in Chenalho, Chiapas made our new crossbodies - launching soon!
Fun evening at the 5PM ________________________ 1.) 10x5 Seated (on the floor) Shoulder Press 2.) Teen/Masters Qualifier: 21-15-9 S2OH 135 # C2B Pull Ups 3.) Dead Start Lunges _________________________ Make sure to have a buddy to make fun of your short comings. It can get the best out of you.
Long old day. Alarm went off at 4:15am and finally going to bed at 11pm. Ended up working a split shift so early to the late with two and a half hours off in between. Popped to the gym for a 45 mins workout then to the supermarket to pick up some dinner which was unplanned unlike breakfast and lunch. Thanks @mollybhealthy for the recommendation. Tasted great! And on plan! @fitkitchen_uk Monday is done 👌 #fitlife #fitform #onplan #fitkitchen #noexcuses #focused #gym #healthyliving #healthyeating #dinner #fatloss #fatlossjourney #weightlossjourney #ukfitfam #fitfam #readymeal #monday #shattered #protien #onit
Dancing Cat
Start with some basic exercise to help strengthen my arch Then of the physio exercise for my neck pain . Then 50 bicep curls Then 50 of dead lefts Then 50 of my Bent of rows Then 50 of those other back ones where you bend over and curl Then 40 squads ( I then felt sick due to soon after breakfast so rested for 10 minutes and felt fine ) Then 50 chest press Then 4 lots of shrugs back and front for 30 seconds minum Then 20 squats Then about 30 curls per arm dumbbells instead of the barbell Then 50 press ups Then another shrug back and front Then 50 crunches And finished with 30 seconds plank That's was my workout today #workout #workoutmotivation #weigts #weightstraining #weightday #bicecurls #backexercises #pressups #crunches #plank #squats #chestpresss #exercise #arms #arms💪 #fittness #health #happyme #ready #likeaboss #pump #feelthepump #sixpack #abs #workoutresults #inthezone #trainning #onit #muscle #muscle
Prep for tomorrow pretty much done: Breakfast of overnight oats with strawbs, melon and apple, lunch which is currently spag bol mince (turning into chilli in morn) jacket pot and salad to go with, snacks of fruit strawbs, melon, apple, orange, carrot sticks and chargrilled chicken 👌🏼😋 now just planning meals for the rest of the week! #onit #planningfood #foodie #igethangry #fruit #veg #chicken #homemadespagbol
Day 175, 25 weeks... Hey, that's OK husband.. you sit and chill and I'll go for a jog. Slightly faster, slightly farther, a little less painful and tight. Yippee. I can feel the improvement. #runnningstreak #runwithme #whatifirunwithyou #runninggirl #run #jog #injured #injuredrunner #injury #gettingthere #postmarathon #marathon #ibd #crohns #ulcerativecolitis #uc #run #tomtom @strava #onit #husband #lazy #onemileonesmile #mile #needtogetwell
Some call me greedy #onit #dropset
One of my favourites. Salt & pepper chicken, veg & chips 🌶 🍟 🍗. This was so spicy I have heartburn! 😂🔥 counting 2.5 syns for the spice mix. • • #slimmingworld #slimmingworlduk #slimmingworlder #swuk #food #foodie #foodblog #foodblogger #healthy #losingweight #weightloss #l4l #f4f #inspire #motivation #onit #onplan
@RonnyJordanflow from one day to the other 64k to 65k #streetsiswatchin 🙏🏼🙏🏼🙏🏼🔊🔥 the 🌊 #themovement #EufoniaMusic #Prayersareworking #Fans #Are #onit #haterslurking #kmueranloshaters is either that or the doors always open turn into believers!!!!!🔊🔥 #musica #music #reggaeton #musica #urbana #Godfirst #Godfirst #Godfirst Como dice la Biblia: Delen a Cesar lo que es de Cesar y a Dios lo que es de Dios🙏🏼 in other words: no one can take away what God has in store for you! This Artist @ronnyjordanflow is next no matter what! #Ambition is so crazy he motivated me and he only 20 years old! This young bull is as Real as they come!!!! He told me I refuse to give up and I refuse to make shit up!!! I'm gonna be who I am I'm not like other artistbrapping about lies!!!! I looked at him and thought that's a real nigga!
Galway bai
One fai friday 😎 with daft @jt93.23 #onit
On it!! Just over 3.5 litres of water today which is good for me! 2 lots of bcaa and a protein shake. Time to get the body I've been wanting #gymlife #workout #gym #gettingstronger #shapemybody #onit
A day on plan and feeling much more motivated and positive 💪🏻 ▪️▪️▪️breaky was quark and berries, lunch; chicken salad, 1 syn of salad cream and 3.5syns for puffs! Tea was lamb and rosemary stuffing (classing it as 10 as can't find exact syns on app) and speedy veg and a dribble of gravy ▪️▪️▪️ Oh an hour of mixed cardio and weights #onit #slimmingworldplan #slimmingworldextraeasy #slimmingworldfoodoptimising #slimmingworldfreshstart #slimmingworlduk #slimmingworldtea #slimmingworldfollowers #slimmingworldhelp #slimmingworldinspiration #slimmingworlddiary #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport
You can tell which days. Walk to and from work. Really needed to walk today. Time to get cracking with coursework for my yoga course and then get on with a night practice. Today has been a tough one. Haven't really discussed my ED as of recent, I've not been fantastic with it the past few weeks, I just feel sick, all the time. Gonna wing it with some toast and go for another walk after practice to clear my head. . . #stepzapp #walking #10k #onit #healthy #goodstepstoday #longassday #keepingfit #edrecovery #edfam
Meal prep done 👍🙌🍗 . . . #Bringontheweek #mealprep #feelingorganised #onit
There's a spider web hanging from the light. Spider must be close. I'm on it mom! #hunting #OnIt #instinct #CatLife #CurrentlyWorking #NapLater #meow
Had some much needed R&R this weekend. Ready to gear ourselves up for Father's Day now #onit #restandrelaxation #daisydotsflowersandgifts
Day 4 week 4 session 2. Better... just staying on it... #slimfit #weddingweight #36inchwaist #youcan #ifyouthinkyoucan #slimmingworld #onit #weighintonight #lovelife and #consistent #foodporn #bodymagic honing the chin and the tummy
Ktm strip down after had a failure on Saturday starter clutch gone pop #ktm #enduro #onit #soonerfixitsoonercanrideit #thissunday
Not too sure what this was - but it was yummy! Butternut squash, sweet potato, red onion & broccoli. 3 x light and lean Asda sausages chopped up & mixed together with garlic and herb @arla.uk quark! 40g of HEA cheese to top & baked in the oven! Yummy! 😋 #quark #lightandleansausages #speedyveg #slimmingworld #slimmingworlduk #motivated #swinsta #slimmingworldfood #slimmingworldmums #slimmingworldmafia #onit @slimmingworld_stbedes