#oldschoolbodybuilding 114.037K Posts

Saturday night at @goldsgymvenice1
Spending the day with my love yesterday @mrsconnerlifts ! We went to the cottonwood rec club, Sedona for an awesome cheat meal and twice through beautiful Jerome! I love this woman more than words can say! #iifym #fitcouple #girlswithmuscle #pnba #pro #natty #figure #bodybuilder #bodybuilding #love #wife #pushpullgrind #posing #gymrat #gym #gymlife #aesthetic #classic #oldschoolbodybuilding #physique #swolemate #soulmate
Blessed to live this life with the love of my life 💞👸🏻 #ThankYouJesus #Blessed
Something about a workout at 1 in the morning for me.... I'm completely at peace. The love I have for bodybuilding keeps growing, I am constantly soaking up knowledge AND I will only getting better as time goes on. This season was successful but now the tunnel vision is focused on that national qualification provincials 2018🙏🔥 On another note I love to finish off a workout with some posing, learning the angles you look good from and recording them are a MUST if you want to step on stage. Even in the off season practice practice practice. We always working💯🏆
Another great post regarding the weight limits in the Classic Physique Division. This is Rory Leidelmeyer at 6'2 weighing 245 lbs. With current regulation he can weigh no more than 235 lbs. That means if he competed today (as a pro) he would have to lose 10 lbs. As you can see in the picture he looked simply amazing. Perfect symmetry and the right conditioning. He would have to dig very deep, potentially lose a lot of muscle and look very flat on stage to reach that weight. So I don't think the weight limits are at a good weight now. It will be best to give them a little more room. If they are afraid of the little difference between CPD and Open, there are other ways to fight that. Best way in IMHO is to set a clear example in JUDGING, Don't just reward the biggest guys and definitly no bubble guts. Look for that perfect symmetry and posing for example. Anyway this is my take on it. If you read this.....thanks for reading it all. #OldSchoolBodybuilding #chest #classicphysique #classicbodybuilding #classic #triceps #bodybuilding #abs #training #posing #pumpingiron #inspiration #gym #mrolympia #goldenera #pump #biceps #shoulders
And here is the other part of my high volume leg day the pain of leg day is beautiful....if your crazy lol... #massthetics #instafit #biceps #shoulders #muscle #chest #gymlife #triceps #oldschoolbodybuilding #instagym #mrolympia #delts #training #bigger #gains #oldschool #goldsgym #goldenera #pumpingiron #ifbbpro #legs #muscles
A repost from @valentinbosioc, Father, Famous trainer and Musclemania Champion "The only one competition is the one in the mirror! Be better day by day! Wearing @keeponlifting gymwear. Use BOSIOC15 for discount! ." www.KeepOnLifting.com.au High quality Gymwear for the dedicated Male Lifter. Designed in Australia 🇦🇺 Shipping worldwide  FREE DELIVERY AUSTRALIA WIDE  #gainz #keeponlifting #gymwear #swole #ifbbaustralia #powerlifting #powerlifter #bodybuilding #bodybuilder #musculacao #muscle #ifbb #oldschoolbodybuilding #biceps #inbaaustralia #gym #gymmotivation #workout #fitfam #getbig #bodybuildingmotivation #musclemania #flex #pumped #ifbbpro #musculation #fitspo #fitspiration #gymlife #fitnessgear
Back with boys @stanthemanmcquay & @stanimal.fr .. super vidéo sur ma chaîne de YouTube ➡️PRO PECTORAUX lien en 👆haut👆 sur ma bio. Profitez de la Aid promo 20 % De remise sur tous les produits jamcoredz en ce moment . ------------------------------------------- 📚Programme Personnalisé JamCore ------------------------------------------- 🌎 https://www.jamcoredz.com Devenez un de mes élèves en rejoignant mon académie VIP en ligne ------------------------------------------- BOUTIQUE JamCore : 👟👕👖 Pour Casquette &T-Shirts JamCore https://www.jamcoredz.com/boutique/ ------------------------------------- #bodytime #oldschoolbodybuilding #pectoraux #développéhaltères #bodybuilder #bodybuilding #dorsaux #musculation #melgueb #melguelb #jamcoredz #jamonezzar #jamo