Today I have unlocked another message in my spiritual journey.
The first time I learnt something from meditation was.. My anxiety isn't as bad as I consider it to be. It brought all the positive changes in my life. From changing my eating habits, to practicing yoga and meditation and more. And it wasn't just about my anxiety. But every negative thing, it brought something good in my life. So there was nothing really wrong. The only thing wrong was my perspective of looking at things. I saw everything negatively. The fault was in me.
The second time I learnt was.. To trust in the process. My anxiety often made me impulsive. I was always anxious to look into the future. What lies ahead in my life. And as I learned, that everything is pre-written. My future will unfold itself with time. The people who have to stay will stay, who have to leave will leave. I have to be where I should be, at the time where I am supposed to be. I do not have to worry about anything. I will have all my answers with time.
And tonight as I sat down.. I got those tingling sensations again over my head. I knew that a message was coming in again from the Divine Consciousness so I sat down to meditate. Another door unlocked. I got two gifts today. Two of my other bad qualities that I had been working hard on but failed to change has changed. I feel the change again.
My thoughts more in control. And I feel more aware of myself. In action and in words.
Healing myself one at a time. As I change myself with each step, the external world seems to be changing.
I become more at peace and more calm each time.
Breathing more. Living more. Learning more.
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