#obesetobeast 431.267K Posts

So I got my slingshot today in the mail, had to do chest again. Very impressed with the slingshot @marksmellybell Makes awesome products. I was able to hit 315 with no problems, and am going to start his chest training exercises. Big pec's, big checks!!!! #mbslingshot #chestday #supertraining06 #fitfamsa #fitfam #powerlifting #bodytransformation #obesetobeast #goldsgym #strength #power #beast #benchpress #315 #dailypost #
Hello everyone👋🏼👋🏼 @operation_no_love_handles is a new fitness page on Instagram. You should check it out! He decided to start his page from the very beginning of his fitness journey so that everyone can follow his journey from the very beginning! His first post is a great example of how some of us(like myself previously) take our bodies for granted when we are in shape, and shows us that it doesn’t take long to lose what you gained. I definitely recommend following him to support his journey and welcome him to the fitness community!! #shoutout #follow
I've been on the hunt for a sugar free syrup for so long and I finally found it! Thank you Coles for bringing the goods 👏
Made some protein powder pudding for those of you who are on the soft stage of their diet. After about 3 days I was so sick of just eating one type of pudding or jello. This combination definitely made it better. Protein pudding: One pre made cup of sugar free vanilla pudding One pre made cup of sugar free chocolate pudding Half a scoop of chocolate protein powder of your choice One pre made cup of your favorite sugar free jello for topping (I used cherry) 🍒 Layer the vanilla on bottom, mixed the chocolate pudding with the protein powder, pour it slowly on top of the vanilla then top with the jello.... Enjoy!!! You can also make big sheets of jello and boxed pudding. I found that the pre made stuff is great for when you’re in a hurry.
Day 116: @ambertarnold and I went 21.2 miles on the bikes this afternoon in preparation for all the food tomorrow! Got home and knocked out some things on the honey-do list like getting this mirror hung. Didn’t realize we’d have to watch ourselves poop from now on. Lol! • • • • #willpower #weightlossdiary #weightlossjourney #weightlossmotivation #weightlossprogress #weightlosstransformation #weightloss #obesetobeast #o2barmy #fattofit #instafit #fitspo #fattofitjourney #losingweight #losingpounds #losingfat #notadiet #lifestylechange #gettinghealthy #fitfam #fitness #fitnessmotivation #fitnesstransformation #biking #cycling #trek #trekfx2 #trekbikes #ipromiseshesnotpooping
Guess who gained 7 lbs in 3 weeks?? THIS GIRL 👍🏻👍🏻I deserved it though; I haven’t been good about tracking my food. I’m hosting thanksgiving tomorrow, so here’s the cranberry curd. It will eventually live in a hazelnut and oat crust :) . . . #healthyeating #fitnessgoals #weightloss #eats #weightlosstransformation #diet #fitspo #fatloss #program #nutrition #portioncontrol #discipline #progressnotperfection #eatinghealthyonabudget #weightwatchers #weightlossjourney #realtimeweightloss #healthyeating #healthylifestyle #healthyrecipes #healthymeals #obesetobeast #fattofit #fitfam #eatingclean
Challenging arm workout this afternoon. My body was telling me that it was tired and to leave it alone but I couldn’t handle taking two days off in a row (tomorrow will involve nothing strenuous but eating) so I ventured to the gym later than I wanted to and was cranky about it being busier than I wanted it to be. In the end, it was a solid workout and got a good pump going 💪💪 #arms #armworkout #armday #armsworkout #biceps #bicepworkout #bicepsworkout #sunsoutgunsout #flex #fitfam #fitness #fitnessmotivation #fitnesslifestyle #gymlife #gym #gymmotivation #obesetobeast #igfitness #igfit #igfitfam #instafit #beardedlifter #grind #gains #gainz #addictedtoiron #55neverfeltsogood #55andfit #over50andfit #flexselfie
I really got to thinking about this today.. There are some things in my life that are having to change and I automatically assumed it would change my happiness or keep me & Ryan from being happy (Which is dumb, for what the things are).... Happiness isn’t money ~ Sure, it’s nice to have money and be able to buy things, but if paying bills for necessities mean you have less spending money, you can still be happy without the “extra” things you would like to buy. Spend money more wisely ~ Eat out less, grocery shop for only food you know you will eat, fill your gas tank up on pay day so you don’t spend your gas money, pay bills on pay day so you don’t spend that money when pushing off paying bills, don’t go out as much, buy only necessities. This is something I need to remember and I also need to remember that we can still be happy without all these “extras”. Having a roof over my head, a full time job, 3 wonderful dogs, a loving boyfriend, an amazing family, a few GOOD friends, and food & water should be enough to make me H A P P Y 💙💜 • • You are only as happy as you choose to be ~ Don’t wait to feel happiness ~ CHOOSE happiness. 💜 • • #happinessquotes #truth #lowcarblifestyle #keto #losingweight #health #healthy #weightloss #weightlossmotivation #goals #dedicated #willpower #fitness #fitgirls #fitspiration #active #obesetobeast #transformationinprogress #l4l #igdaily #gettingfit #happiness #lifestylechange #weightlossjourney #fitnessjourney #flab2fab
You know what’s awesome about having 100s of workouts at my fingertips? When you have an injury, you can ALWAYS find another program to accommodate! There’s no excuse to not workout! 💯🚫 I may have overdone it yesterday and hurt my knee a little, and I was worried about doing tonight’s cardio workout. So, I pushed play on a KILLER back & shoulder workout using my medium, heavy and super-heavy weights! Most of it is done on the ground or sitting, so no pressure on the knee. #NoExcuses 💪 Since I was blasting 🎄Christmas 🎄music during my workout, I was all pumped up #ChristmasMusicMakesEverythingBetter so I tacked on a 14 minute ab blasting workout to wrap it up! #FitFeelsGood